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Apple M3 vs AMD Ryzen 7 8745HS

Last updated: 2026-06-06

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 1 - 100 %

Apple M3

Rank 2 - 80 %

AMD Ryzen 7 8745HS

Multi-core performance

Rank 2 - 86 %

Apple M3

Rank 1 - 100 %

AMD Ryzen 7 8745HS

Cinebench 2026 Single-Thread
Single-core performance

8C / 8T · 4.06 GHz

557 pts

8C / 16T · 4.90 GHz

406 pts

Cinebench 2026 Multi-Core
Multi-core performance

8C / 8T · 4.06 GHz

2,672 pts

8C / 16T · 4.90 GHz

3,317 pts

Cinebench 2024 Single-Core
Single-core performance

8C / 8T · 4.06 GHz

137 pts

8C / 16T · 4.90 GHz

100 pts

Cinebench 2024 Multi-Core
Multi-core performance

8C / 8T · 4.06 GHz

659 pts

8C / 16T · 4.90 GHz

854 pts

Cinebench R23 Single-Core
Single-core performance

8C / 8T · 4.06 GHz

1,965 pts

8C / 16T · 4.90 GHz

1,687 pts

Cinebench R23 Multi-Core
Multi-core performance

8C / 8T · 4.06 GHz

10,437 pts

8C / 16T · 4.25 GHz

14,557 pts

Geekbench 6 Single-Core
Single-core performance

8C / 8T · 4.06 GHz

3,125

8C / 16T · 4.90 GHz

2,417

Geekbench 6 Multi-Core
Multi-core performance

8C / 8T · 4.06 GHz

11,863

8C / 16T · 4.25 GHz

11,542

Geekbench 5, 64bit Single-Core
Single-core performance

8C / 8T · 4.06 GHz

2,150

8C / 16T · 4.90 GHz

1,840

Geekbench 5, 64bit Multi-Core
Multi-core performance

8C / 8T · 4.06 GHz

10,450

8C / 16T · 4.25 GHz

10,517

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M3 (10 Core)

3,550

AMD Radeon 780M

4,045

More benchmarks

Cinebench 2026 (ST)
218 entries

Cinebench 2026 (MC)
219 entries

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

PassMark CPU-Mark
2,504 entries

CPU-Z Benchmark 17 (SC)
250 entries

CPU-Z Benchmark 17 (MC)
751 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

CPU performance per watt (efficiency)
140 entries

AI performance (NPU)
218 entries

Specifications

At a glance

Wischen	Apple M3	AMD Ryzen 7 8745HS
Family	Apple M series (38)	AMD Ryzen 7 (79)
CPU group	Apple M3 (6)	AMD Ryzen 8040 (22)
Architecture	M3	Hawk Point (Zen 4)
Technology	3 nm	4 nm
Segment	Notebook	Notebook
Socket		FP8
Predecessor	Apple M2	AMD Ryzen 7 7745HX
Successor	Apple M4

CPU Cores and Base Frequency

Wischen	Apple M3	AMD Ryzen 7 8745HS
CPU Cores / Threads	8 / 8	8 / 16
Hyperthreading / SMT	✗	✓
Core architecture	hybrid (big.LITTLE)	normal
Core Cluster 1:	4x Ibiza P-Core 0.70 - 4.06 GHz	8x Zen 4 3.80 - 4.90 GHz
Core Cluster 2:	4x Ibiza E-Core 0.74 - 2.75 GHz
L2-Cache	20.00 MB	8.00 MB
L3-Cache		16.00 MB
Overclocking	✗	✗

Integrated graphics (iGPU)

Wischen	Apple M3	AMD Ryzen 7 8745HS
GPU name	Apple M3 (10 Core)	AMD Radeon 780M
GPU frequency	0.39 - 1.40 GHz	0.80 - 2.60 GHz
CUs / Shader	160 / 1280	12 / 768
Raytracing	✓	✓
Max. displays	2	4
Max. GPU Memory	24 GB	32 GB
Technology	3 nm	4 nm
Release date	Q4/2023	Q1/2023

NPU AI performance

Wischen	Apple M3	AMD Ryzen 7 8745HS
AI hardware	Apple Neural Engine
AI specifications	16 Neural cores @ 35 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen	Apple M3	AMD Ryzen 7 8745HS
Memory	LPDDR5-6400 (102.4 GB/s)	LPDDR5X-7500 (120.0 GB/s) LPDDR5-6400 (102.4 GB/s) DDR5-5600 (89.6 GB/s) DDR5-4800 (76.8 GB/s)
Max. Memory	24 GB	256 GB
Memory channels	2	2
ECC	No	No
PCIe	4.0	4.0 x 20
PCIe Bandwidth		39.4 GB/s

Thermal Management

Wischen	Apple M3	AMD Ryzen 7 8745HS
TDP	22 W	45 W
TDP (PL2)
TDP up		54 W
TDP down	15 W	35 W
T. junction max.	100 °C	100 °C

Technical details

Wischen	Apple M3	AMD Ryzen 7 8745HS
Chip design	Monolithic	Monolithic
AES-NI	✓	✓
Operating systems	macOS, iPadOS	Windows 10, Windows 11, Linux
Instruction set	Armv8-A (64 bit)	x86-64 (64 bit)
ISA extensions	Rosetta 2 x86-Emulation	SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512
Release date	Q4/2023	Q1/2024
Release price
Documents

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of Apple M3 is 4.6 stars (1638 ratings), while AMD Ryzen 7 8745HS has received 4.6 stars (63 ratings).

Click on the stars to rate one or both processors.

Apple M3
8C / 8T · 0.70 - 4.06 GHz

★★★★★

AMD Ryzen 7 8745HS
8C / 16T · 3.80 - 4.90 GHz

★★★★★