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Apple M2 Pro (10-CPU 16-GPU) vs Apple M2 Max (30-GPU)
Last updated:
Benchmarks
Performance Overview
Average performance across multiple benchmarks
Single-core performance
Multi-core performance
Cinebench 2024 Single-Core
Single-core performance
10C / 10T · 3.50 GHz
12C / 12T · 3.50 GHz
Cinebench 2024 Multi-Core
Multi-core performance
10C / 10T · 3.50 GHz
Apple M2 Max (30-GPU)
100 %
12C / 12T · 3.50 GHz
Cinebench R23 Single-Core
Single-core performance
10C / 10T · 3.50 GHz
Apple M2 Max (30-GPU)
100 %
12C / 12T · 3.50 GHz
Cinebench R23 Multi-Core
Multi-core performance
10C / 10T · 3.50 GHz
Apple M2 Max (30-GPU)
100 %
12C / 12T · 3.50 GHz
Geekbench 6 Single-Core
Single-core performance
10C / 10T · 3.50 GHz
Apple M2 Max (30-GPU)
100 %
12C / 12T · 3.50 GHz
Geekbench 6 Multi-Core
Multi-core performance
10C / 10T · 3.50 GHz
Apple M2 Max (30-GPU)
100 %
12C / 12T · 3.50 GHz
Geekbench 5, 64bit Single-Core
Single-core performance
10C / 10T · 3.50 GHz
Apple M2 Max (30-GPU)
100 %
12C / 12T · 3.50 GHz
Geekbench 5, 64bit Multi-Core
Multi-core performance
10C / 10T · 3.50 GHz
Apple M2 Max (30-GPU)
100 %
12C / 12T · 3.50 GHz
iGPU - FP32 Performance (Single-precision GFLOPS)
Apple M2 Pro (16 Core)
Apple M2 Max (30-GPU)
100 %
Apple M2 Max (30 Core)
AI performance (NPU)
10C / 10T · 0.66 GHz
Apple M2 Max (30-GPU)
100 %
12C / 12T · 0.66 GHz
More benchmarks
Cinebench 2026 (ST)
218 entries
218 entries
Cinebench 2024 (SC)
427 entries
427 entries
Cinebench 2024 (MC)
422 entries
422 entries
Cinebench R23 (SC)
690 entries
690 entries
Cinebench R23 (MC)
665 entries
665 entries
Geekbench 6 (SC)
1,989 entries
1,989 entries
Geekbench 6 (MC)
1,927 entries
1,927 entries
Geekbench 5 (SC)
2,512 entries
2,512 entries
Geekbench 5 (MC)
2,483 entries
2,483 entries
FP32 SP (iGPU)
2,219 entries
2,219 entries
PassMark CPU-Mark
2,504 entries
2,504 entries
CPU performance per watt (efficiency)
140 entries
140 entries
AI performance (NPU)
218 entries
218 entries
Specifications
At a glance
|
Wischen
|
Apple M2 Pro (10-CPU 16-GPU) | Apple M2 Max (30-GPU) |
|---|---|---|
| Family | Apple M series (38) | Apple M series (38) |
| CPU group | Apple M2 (8) | Apple M2 (8) |
| Architecture | M2 | M2 |
| Technology | 5 nm | 5 nm |
| Segment | Notebook | Notebook |
| Socket | ||
| Predecessor | Apple M1 Pro (10-CPU 14-GPU) | Apple M1 Max (24-GPU) |
| Successor | Apple M3 Pro (11-CPU 14-GPU) | Apple M3 Max (14-CPU 30-GPU) |
CPU Cores and Base Frequency
|
Wischen
|
Apple M2 Pro (10-CPU 16-GPU) | Apple M2 Max (30-GPU) |
|---|---|---|
| CPU Cores / Threads | 10 / 10 | 12 / 12 |
| Hyperthreading / SMT | ✗ | ✗ |
| Core architecture | hybrid (big.LITTLE) | hybrid (big.LITTLE) |
| Core Cluster 1: | 6x Avalanche 0.66 - 3.50 GHz |
8x Avalanche 0.66 - 3.50 GHz |
| Core Cluster 2: | 4x Blizzard 0.60 - 2.42 GHz |
4x Blizzard 0.60 - 2.42 GHz |
| L2-Cache | 28.00 MB | 36.00 MB |
| L3-Cache | ||
| Overclocking | ✗ | ✗ |
Integrated graphics (iGPU)
|
Wischen
|
Apple M2 Pro (10-CPU 16-GPU) | Apple M2 Max (30-GPU) |
|---|---|---|
| GPU name | Apple M2 Pro (16 Core) | Apple M2 Max (30 Core) |
| GPU frequency | 0.45 - 1.40 GHz | 0.45 - 1.40 GHz |
| CUs / Shader | 256 / 2048 | 480 / 3840 |
| Raytracing | ✗ | ✗ |
| Max. displays | 3 | 5 |
| Max. GPU Memory | 32 GB | 96 GB |
| Technology | 5 nm | 5 nm |
| Release date | Q1/2023 | Q1/2023 |
NPU AI performance
|
Wischen
|
Apple M2 Pro (10-CPU 16-GPU) | Apple M2 Max (30-GPU) |
|---|---|---|
| AI hardware | Apple Neural Engine | Apple Neural Engine |
| AI specifications | 16 Neural cores @ 15.8 TOPS | 16 Neural cores @ 15.8 TOPS |
| NPU + CPU + iGPU |
Memory & PCIe
|
Wischen
|
Apple M2 Pro (10-CPU 16-GPU) | Apple M2 Max (30-GPU) |
|---|---|---|
| Memory | LPDDR5-6400 (102.4 GB/s) | LPDDR5-6400 (409.6 GB/s) |
| Max. Memory | 32 GB | 96 GB |
| Memory channels | 2 | 4 |
| ECC | No | No |
| PCIe | 4.0 | 4.0 x 32 |
| PCIe Bandwidth | 63.0 GB/s |
Thermal Management
|
Wischen
|
Apple M2 Pro (10-CPU 16-GPU) | Apple M2 Max (30-GPU) |
|---|---|---|
| TDP | 30 W | 45 W |
| TDP (PL2) | ||
| TDP up | ||
| TDP down | ||
| T. junction max. | 100 °C | 100 °C |
Technical details
|
Wischen
|
Apple M2 Pro (10-CPU 16-GPU) | Apple M2 Max (30-GPU) |
|---|---|---|
| Chip design | Monolithic | Monolithic |
| AES-NI | ✓ | ✓ |
| Operating systems | macOS, iPadOS | macOS, iPadOS |
| Instruction set | Armv8.5-A (64 bit) | Armv8.5-A (64 bit) |
| ISA extensions | Rosetta 2 x86-Emulation | Rosetta 2 x86-Emulation |
| Release date | Q1/2023 | Q1/2023 |
| Release price | ||
| Documents | Technical data sheet | Technical data sheet |
User Reviews
Your rating
Here you can rate one or both of the processors. The average rating of Apple M2 Pro (10-CPU 16-GPU) is 4.4 stars (99 ratings), while Apple M2 Max (30-GPU) has received 4.6 stars (58 ratings).
Click on the stars to rate one or both processors.
Most popular CPUs in both categories
1
Apple M5 Max (18-CPU 32-GPU)
18C / 18T · 4.61 GHz
2
Apple M2 Ultra (76-GPU)
24C / 24T · 3.50 GHz
3
Apple M5 Max (18-CPU 40-GPU)
18C / 18T · 4.61 GHz
4
Apple M1 Ultra (64-GPU)
20C / 20T · 3.20 GHz
5
Apple M1 Ultra (48-GPU)
20C / 20T · 3.20 GHz
6
Apple M2 Ultra (60-GPU)
24C / 24T · 3.50 GHz
7
Apple M1 Pro (8-CPU)
8C / 8T · 3.20 GHz
8
Apple M2 Max (30-GPU)
12C / 12T · 3.50 GHz
9
Apple M2 Pro (10-CPU 16-GPU)
10C / 10T · 3.50 GHz
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