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AMD Ryzen 5 4500 vs Apple M4 (10-CPU)
Last updated:
Benchmarks
Performance Overview
Average performance across multiple benchmarks
Single-core performance
Multi-core performance
Geekbench 6 Single-Core
Single-core performance
AMD Ryzen 5 4500
40 %
6C / 12T · 4.10 GHz
Apple M4 (10-CPU)
100 %
10C / 10T · 4.46 GHz
Geekbench 6 Multi-Core
Multi-core performance
AMD Ryzen 5 4500
33 %
6C / 12T · 3.60 GHz
Apple M4 (10-CPU)
100 %
10C / 10T · 0.91 GHz
Geekbench 5, 64bit Single-Core
Single-core performance
AMD Ryzen 5 4500
47 %
6C / 12T · 4.10 GHz
Apple M4 (10-CPU)
100 %
10C / 10T · 4.46 GHz
Geekbench 5, 64bit Multi-Core
Multi-core performance
AMD Ryzen 5 4500
51 %
6C / 12T · 3.60 GHz
Apple M4 (10-CPU)
100 %
10C / 10T · 0.91 GHz
More benchmarks
Cinebench 2026 (ST)
218 entries
218 entries
Cinebench 2026 (MC)
219 entries
219 entries
Cinebench 2024 (SC)
427 entries
427 entries
Cinebench 2024 (MC)
422 entries
422 entries
Cinebench R23 (SC)
690 entries
690 entries
Cinebench R23 (MC)
665 entries
665 entries
Geekbench 6 (SC)
1,989 entries
1,989 entries
Geekbench 6 (MC)
1,927 entries
1,927 entries
Geekbench 5 (SC)
2,512 entries
2,512 entries
Geekbench 5 (MC)
2,483 entries
2,483 entries
FP32 SP (iGPU)
2,219 entries
2,219 entries
PassMark CPU-Mark
2,504 entries
2,504 entries
V-Ray CPU-Render
251 entries
251 entries
CPU performance per watt (efficiency)
140 entries
140 entries
AI performance (NPU)
218 entries
218 entries
Specifications
At a glance
|
Wischen
|
AMD Ryzen 5 4500 | Apple M4 (10-CPU) |
|---|---|---|
| Family | AMD Ryzen 5 (100) | Apple M series (38) |
| CPU group | AMD Ryzen 4000G (26) | Apple M4 (7) |
| Architecture | Renoir (Zen 2) | M4 |
| Technology | 7 nm | 3 nm |
| Segment | Desktop | Notebook |
| Socket | AM4 (PGA 1331) | |
| Predecessor | Apple M3 | |
| Successor | Apple M5 (10-CPU) |
CPU Cores and Base Frequency
|
Wischen
|
AMD Ryzen 5 4500 | Apple M4 (10-CPU) |
|---|---|---|
| CPU Cores / Threads | 6 / 12 | 10 / 10 |
| Hyperthreading / SMT | ✓ | ✗ |
| Core architecture | normal | hybrid (big.LITTLE) |
| Core Cluster 1: | 6x Zen 2 3.60 - 4.10 GHz |
4x Donan P-Core 0.91 - 4.46 GHz |
| Core Cluster 2: | 6x Donan E-Core 0.90 - 2.89 GHz |
|
| L2-Cache | 3.00 MB | 20.00 MB |
| L3-Cache | 8.00 MB | |
| Overclocking | ✓ | ✗ |
Integrated graphics (iGPU)
|
Wischen
|
AMD Ryzen 5 4500 | Apple M4 (10-CPU) |
|---|---|---|
| GPU name | no iGPU | Apple M4 (10 Core) |
| GPU frequency | 0.34 - 1.58 GHz | |
| CUs / Shader | / | 160 / 1280 |
| Raytracing | ✗ | ✓ |
| Max. displays | 3 | |
| Max. GPU Memory | 24 GB | |
| Technology | 3 nm | |
| Release date | Q2/2024 |
NPU AI performance
|
Wischen
|
AMD Ryzen 5 4500 | Apple M4 (10-CPU) |
|---|---|---|
| AI hardware | Apple Neural Engine | |
| AI specifications | 16 Neural cores @ 38 TOPS | |
| NPU + CPU + iGPU |
Memory & PCIe
|
Wischen
|
AMD Ryzen 5 4500 | Apple M4 (10-CPU) |
|---|---|---|
| Memory | DDR4-3200 (51.2 GB/s) | LPDDR5X-7500 (120.0 GB/s) |
| Max. Memory | 32 GB | 32 GB |
| Memory channels | 2 | 2 |
| ECC | Yes | No |
| PCIe | 3.0 x 12 | 4.0 |
| PCIe Bandwidth | 11.8 GB/s |
Thermal Management
|
Wischen
|
AMD Ryzen 5 4500 | Apple M4 (10-CPU) |
|---|---|---|
| TDP | 65 W | 25 W |
| TDP (PL2) | ||
| TDP up | ||
| TDP down | 45 W | |
| T. junction max. | 100 °C | 100 °C |
Technical details
|
Wischen
|
AMD Ryzen 5 4500 | Apple M4 (10-CPU) |
|---|---|---|
| Chip design | Monolithic | Monolithic |
| AES-NI | ✓ | ✓ |
| Operating systems | Windows 10, Windows 11, Linux | macOS, iPadOS |
| Instruction set | x86-64 (64 bit) | Armv9.2-A (64 bit) |
| ISA extensions | SSE4a, SSE4.1, SSE4.2, AVX2, FMA3 | Rosetta 2 x86-Emulation, AVX2, SME |
| Release date | Q2/2022 | Q2/2024 |
| Release price | 129 $ | |
| Documents | Technical data sheet | Technical data sheet |
User Reviews
Your rating
Here you can rate one or both of the processors. The average rating of AMD Ryzen 5 4500 is 3.9 stars (144 ratings), while Apple M4 (10-CPU) has received 4.7 stars (616 ratings).
Click on the stars to rate one or both processors.
Most popular CPUs in both categories
1
Apple M5 Max (18-CPU 32-GPU)
18C / 18T · 4.61 GHz
2
Apple M3 Ultra (28-CPU 60-GPU)
28C / 28T · 4.06 GHz
3
Apple M2 Ultra (76-GPU)
24C / 24T · 3.50 GHz
4
Apple M5 Max (18-CPU 40-GPU)
18C / 18T · 4.61 GHz
5
Apple M3 Ultra (32-CPU 80-GPU)
32C / 32T · 4.06 GHz
6
Apple M5 Pro (15-CPU 16-GPU)
15C / 15T · 4.61 GHz
7
Apple M1 Ultra (48-GPU)
20C / 20T · 3.20 GHz
8
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
9
AMD Ryzen 5 4500
6C / 12T · 4.10 GHz
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