Intel Xeon E-2356G Benchmark, Test and specs

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The Intel Xeon E-2356G was released in Q3/2021 and has 6 cores. The processor can process 12 threads simultaneously and uses a mainboard with the socket LGA 1200. In the Geekbench 5 benchmark, the Intel Xeon E-2356G achieved a result of 1,726 points (single-core) or 8,326 points (multi-core).
Intel Xeon E-2356G

At a glance

Name: Intel Xeon E-2356G
Family: Intel Xeon E (44)
CPU group: Intel Xeon E-2300 (10)
Architecture: Rocket Lake S
Technology: 14 nm
Segment: Desktop
Generation: 3
Predecessor: --
Successor: --

CPU Cores and Base Frequency

The Intel Xeon E-2356G has 6 cores. The clock frequency of the Intel Xeon E-2356G is 3.20 GHz (5.00 GHz). An initial performance assessment can be made using the number of CPU cores.

CPU Cores / Threads: 6 / 12
Core architecture: normal
Cores: 6x
Hyperthreading / SMT: Yes
Overclocking: No
Frequency: 3.20 GHz
Turbo Frequency (1 Core): 5.00 GHz
Turbo Frequency (6 Cores): --

Integrated graphics (iGPU)

The Intel Xeon E-2356G has an integrated graphics that the system can use to efficiently play back videos. The Intel Xeon E-2356G has the Intel UHD Graphics P750 installed, which has 64 streaming multiprocessors (256 shaders).

GPU name: Intel UHD Graphics P750
GPU frequency: 0.35 GHz
GPU (Turbo): 1.30 GHz
Compute units: 64
Shader: 256
Hardware Raytracing: No
Release date: Q2/2021
Max. displays: 3
Generation: 12
Direct X: 12
Technology: 14 nm
Max. GPU Memory: 32 GB
Frame Generation: No

Hardware codec support

Processors with integrated graphics can process video codecs faster. Support for modern codecs can significantly increase system efficiency during video playback.

h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP8: Decode
VP9: Decode / Encode
AV1: Decode
AVC: Decode / Encode
VC-1: Decode
JPEG: Decode / Encode

Memory & PCIe

The Intel Xeon E-2356G supports a maximum of 128 GB memory. Depending on the mainboard, the processor can use a maximum of 2 (Dual Channel) memory channels. This results in a maximum bandwidth of the main memory of 51.2 GB/s.

Memory type: Memory bandwidth:
DDR4-3200
51.2 GB/s
Max. Memory: 128 GB
Memory channels: 2 (Dual Channel)
ECC: No
PCIe: 4.0 x 20
PCIe Bandwidth: 39.4 GB/s

Thermal Management

The Intel Xeon E-2356G has a TDP of 80 W. Based on the TDP, the system manufacturer can and must adapt the cooling solution to the processor.

TDP (PL1 / PBP): 80 W
TDP (PL2): --
TDP up: --
TDP down: --
Tjunction max.: 100 °C

Technical details

Modern production reduces the waste heat of a processor and increases its efficiency. The Intel Xeon E-2356G is made in 14 nm and has 15.00 MB cache.

Technology: 14 nm
Chip design: Monolithic
Socket: LGA 1200
L2-Cache: 3.00 MB
L3-Cache: 12.00 MB
AES-NI: Yes
Operating systems: Windows 10, Linux
Virtualization: VT-x, VT-x EPT, VT-d
Instruction set (ISA): x86-64 (64 bit)
ISA extensions: SSE4.1, SSE4.2, AVX2, AVX-512
Release date: Q3/2021
Release price: --
Part Number: --
Documents: Technical data sheet

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Benchmark results

Verified Benchmark results
The benchmark results for the Intel Xeon E-2356G have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.


Geekbench 6 (Single-Core)

Geekbench 6 is a partial load benchmark for modern computers, notebooks and smartphones. In the single-core test, only the fastest CPU core is measured. The test run simulates the performance in practice.
Intel Xeon E-2378G Intel Xeon E-2378G
8C 16T @ 5.10 GHz
2348
Intel Core i5-12500T Intel Core i5-12500T
6C 12T @ 4.40 GHz
2330
Intel Core i9-13900TE Intel Core i9-13900TE
24C 32T @ 5.00 GHz
2305
Intel Xeon E-2356G Intel Xeon E-2356G
6C 12T @ 5.00 GHz
2289
Intel Core i3-13100F Intel Core i3-13100F
4C 8T @ 4.50 GHz
2272
Intel Core i3-13100 Intel Core i3-13100
4C 8T @ 4.50 GHz
2272
Intel Xeon E-2388G Intel Xeon E-2388G
8C 16T @ 5.10 GHz
2264

Geekbench 6 (Multi-Core)

The practical Geekbench 6 multi-core benchmark tests the system's performance under partial load. The processor's maximum power consumption is far from being used up.
Intel Core i5-11600K Intel Core i5-11600K
6C 12T @ 4.60 GHz
8964
AMD Ryzen 7 5700G AMD Ryzen 7 5700G
8C 16T @ 4.20 GHz
8947
Intel Core i5-12500T Intel Core i5-12500T
6C 12T @ 3.20 GHz
8911
Intel Xeon E-2356G Intel Xeon E-2356G
6C 12T @ 3.20 GHz
8864
Intel Xeon Gold 5218 Intel Xeon Gold 5218
16C 32T @ 2.70 GHz
8856
Intel Xeon E5-2698 v4 Intel Xeon E5-2698 v4
20C 40T @ 2.80 GHz
8824
Intel Core i5-12400 Intel Core i5-12400
6C 12T @ 4.00 GHz
8820

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 7 5800X AMD Ryzen 7 5800X
8C 16T @ 4.70 GHz
1728
AMD Ryzen 9 5900X AMD Ryzen 9 5900X
12C 24T @ 4.80 GHz
1727
AMD Ryzen 9 5900XT AMD Ryzen 9 5900XT
16C 32T @ 4.80 GHz
1727
Intel Xeon E-2356G Intel Xeon E-2356G
6C 12T @ 5.00 GHz
1726
Intel Xeon E-2334 Intel Xeon E-2334
4C 8T @ 4.80 GHz
1723
Intel Xeon E-2388G Intel Xeon E-2388G
8C 16T @ 5.10 GHz
1722
Intel Core i7-11700 Intel Core i7-11700
8C 16T @ 4.90 GHz
1721

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Xeon Silver 4210R Intel Xeon Silver 4210R
10C 20T @ 2.80 GHz
8487
AMD Ryzen 5 5600X AMD Ryzen 5 5600X
6C 12T @ 4.30 GHz
8420
Intel Xeon E-2386G Intel Xeon E-2386G
6C 12T @ 3.50 GHz
8389
Intel Xeon E-2356G Intel Xeon E-2356G
6C 12T @ 3.20 GHz
8326
Intel Core i5-11600K Intel Core i5-11600K
6C 12T @ 4.60 GHz
8312
Intel Core i5-11600KF Intel Core i5-11600KF
6C 12T @ 4.60 GHz
8312
Intel Xeon E5-2670 v3 Intel Xeon E5-2670 v3
12C 24T @ 2.70 GHz
8308

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i5-11500B Intel Core i5-11500B
Intel UHD Graphics 11th Gen (32 EU) @ 1.45 GHz
742
Intel Core i5-12600T Intel Core i5-12600T
Intel UHD Graphics 770 @ 1.45 GHz
742
AMD FX-7600P AMD FX-7600P
AMD Radeon R7 - 512 (Kaveri) @ 0.72 GHz
702
Intel Xeon E-2356G Intel Xeon E-2356G
Intel UHD Graphics P750 @ 1.30 GHz
666
Intel Core i9-11900K Intel Core i9-11900K
Intel UHD Graphics 750 @ 1.30 GHz
666
Intel Core i9-11900 Intel Core i9-11900
Intel UHD Graphics 750 @ 1.30 GHz
666
Intel Core i9-11900T Intel Core i9-11900T
Intel UHD Graphics 750 @ 1.30 GHz
666

Benchmarks





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