Intel Core i5-14500T Benchmark, Test and specs

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The Intel Core i5-14500T has 14 cores with 20 threads and is based on the 14. gen of the Intel Core i5 series. The processor uses a mainboard with the LGA 1700 socket and was released in Q1/2024.
Intel Core i5-14500T

At a glance

Name: Intel Core i5-14500T
Family: Intel Core i5 (331)
CPU group: Intel Core i 14000 (24)
Architecture: Raptor Lake S Refresh
Technology: 10 nm
Segment: Desktop / Server
Generation: 14
Predecessor: Intel Core i5-13500T
Successor: --

CPU Cores and Base Frequency

The Intel Core i5-14500T has 14 CPU cores and can calculate 20 threads in parallel. The clock frequency of the Intel Core i5-14500T is 1.70 GHz (4.80 GHz). The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.

CPU Cores / Threads: 14 / 20
Core architecture: hybrid (big.LITTLE)
A-Core: 6x Raptor Cove
B-Core: 8x Gracemont
Hyperthreading / SMT: Yes
Overclocking: No
A-Core Frequency: 1.70 GHz (4.80 GHz)
B-Core Frequency: 1.20 GHz (3.40 GHz)

Integrated graphics (iGPU)

The Intel Core i5-14500T has integrated graphics, called iGPU for short. Specifically, the Intel Core i5-14500T uses the Intel UHD Graphics 770, which has 256 texture shaders and 32 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

GPU name: Intel UHD Graphics 770
GPU frequency: 0.30 GHz
GPU (Turbo): 1.55 GHz
Compute units: 32
Shader: 256
Hardware Raytracing: No
Release date: Q4/2021
Max. displays: 3
Generation: 11
Direct X: 12
Technology: 10 nm
Max. GPU Memory: 64 GB
Frame Generation: No

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP8: Decode / Encode
VP9: Decode / Encode
AV1: Decode
AVC: Decode / Encode
VC-1: Decode
JPEG: Decode / Encode

Memory & PCIe

The processor can use up to 192 GB memory in 2 (Dual Channel) memory channels. The maximum memory bandwidth is 89.6 GB/s. The memory type as well as the amount of memory can greatly affect the speed of the system.

Memory type: Memory bandwidth:
DDR5-5600
DDR4-3200
89.6 GB/s
51.2 GB/s
Max. Memory: 192 GB
Memory channels: 2 (Dual Channel)
ECC: Yes
PCIe: 5.0 x 20
PCIe Bandwidth: 78.8 GB/s

Thermal Management

The thermal design power (TDP for short) of the processor is 35 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. The TDP usually gives a rough idea of the actual power consumption of the CPU.

TDP (PL1 / PBP): 35 W
TDP (PL2): 92 W
TDP up: --
TDP down: --
Tjunction max.: 100 °C

Technical details

The Intel Core i5-14500T is made in 10 nm. The smaller the manufacturing process of a CPU, the more modern and energy-efficient it is. Overall, the processor has 44.00 MB cache. A large cache can greatly speed up the processor's speed in some cases such as games.

Technology: 10 nm
Chip design: Monolithic
Socket: LGA 1700
L2-Cache: 20.00 MB
L3-Cache: 24.00 MB
AES-NI: Yes
Operating systems: Windows 10, Windows 11, Linux
Virtualization: VT-x, VT-x EPT, VT-d
Instruction set (ISA): x86-64 (64 bit)
ISA extensions: SSE4.1, SSE4.2, AVX2, AVX2+
Release date: Q1/2024
Release price: --
Part Number: --
Documents: Technical data sheet

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Benchmark results

Verified Benchmark results
The benchmark results for the Intel Core i5-14500T have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.


Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
AMD Ryzen Threadripper PRO 7985WX AMD Ryzen Threadripper PRO 7985WX
64C 128T @ 5.10 GHz
2599
Apple M2 Apple M2
8C 8T @ 3.50 GHz
2596
Apple M2 (8-GPU) Apple M2 (8-GPU)
8C 8T @ 3.50 GHz
2596
Intel Core i5-14500T Intel Core i5-14500T
14C 20T @ 4.80 GHz
2561
Intel Core i9-12900K Intel Core i9-12900K
16C 24T @ 5.20 GHz
2560
Intel Core Ultra 5 236V Intel Core Ultra 5 236V
8C 8T @ 4.70 GHzNot verified
2559
Intel Core Ultra 5 238V Intel Core Ultra 5 238V
8C 8T @ 4.70 GHzNot verified
2559

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
AMD EPYC 7532 AMD EPYC 7532
32C 64T @ 2.90 GHz
12846
AMD EPYC 7452 AMD EPYC 7452
32C 64T @ 2.65 GHz
12845
AMD EPYC 7502 AMD EPYC 7502
32C 64T @ 3.00 GHz
12796
Intel Core i5-14500T Intel Core i5-14500T
14C 20T @ 1.70 GHz
12754
AMD Ryzen AI 9 365 AMD Ryzen AI 9 365
10C 20T @ 2.00 GHz
12750
Intel Core Ultra 7 155H Intel Core Ultra 7 155H
16C 22T @ 4.20 GHz
12749
AMD Ryzen 5 7600X AMD Ryzen 5 7600X
6C 12T @ 5.30 GHz
12714

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i5-5575R Intel Core i5-5575R
Intel Iris Pro Graphics 6200 @ 1.05 GHz
806
Intel Core i5-5257U Intel Core i5-5257U
Intel Iris Graphics 6100 @ 1.05 GHz
806
Intel Core i5-4570R Intel Core i5-4570R
Intel Iris Pro Graphics 5200 @ 1.25 GHz
800
Intel Core i5-14500T Intel Core i5-14500T
Intel UHD Graphics 770 @ 1.55 GHz
794
Intel Core i5-14500HX Intel Core i5-14500HX
Intel UHD Graphics 13th Gen (32 EU) @ 1.55 GHz
794
Intel Core i5-14600T Intel Core i5-14600T
Intel UHD Graphics 770 @ 1.55 GHz
794
Intel Core i5-14500 Intel Core i5-14500
Intel UHD Graphics 770 @ 1.55 GHz
794

Benchmarks





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