Intel Core i5-10400H Benchmark, Test and specs

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The Intel Core i5-10400H has 4 cores with 8 threads and is based on the 10. gen of the Intel Core i5 series. The processor uses a mainboard with the BGA 1440 socket and was released in Q2/2020. The Intel Core i5-10400H scores 1,219 points in the Geekbench 5 single-core benchmark. In the Geekbench 5 multi-core benchmark, the result is 4,744 points.
Intel Core i5-10400H

At a glance

Name: Intel Core i5-10400H
Family: Intel Core i5 (336)
CPU group: Intel Core i 10000H (11)
Architecture: Comet Lake H
Technology: 14 nm
Segment: Notebook
Generation: 10
Predecessor: --
Successor: --

CPU Cores and Base Frequency

The Intel Core i5-10400H has 4 CPU cores and can calculate 8 threads in parallel. The clock frequency of the Intel Core i5-10400H is 2.60 GHz (4.60 GHz). The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.

CPU Cores / Threads: 4 / 8
Core architecture: normal
Cores: 4x
Hyperthreading / SMT: Yes
Overclocking: No
Frequency: 2.60 GHz
Turbo Frequency (1 Core): 4.60 GHz
Turbo Frequency (4 Cores): 3.80 GHz

Integrated graphics (iGPU)

The Intel Core i5-10400H has integrated graphics, called iGPU for short. Specifically, the Intel Core i5-10400H uses the Intel UHD Graphics 630, which has 192 texture shaders and 24 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

GPU name: Intel UHD Graphics 630
GPU frequency: 0.35 GHz
GPU (Turbo): 1.10 GHz
Compute units: 24
Shader: 192
Hardware Raytracing: No
Release date: Q4/2017
Max. displays: 3
Generation: 9.5
Direct X: 12
Technology: 14 nm
Max. GPU Memory: 64 GB
Frame Generation: No

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP8: Decode / Encode
VP9: Decode / Encode
AV1: No
AVC: Decode / Encode
VC-1: Decode
JPEG: Decode / Encode

Memory & PCIe

The processor can use up to 128 GB memory in 2 (Dual Channel) memory channels. The maximum memory bandwidth is 46.9 GB/s. The memory type as well as the amount of memory can greatly affect the speed of the system.

Memory type: Memory bandwidth:
DDR4-2933
46.9 GB/s
Max. Memory: 128 GB
Memory channels: 2 (Dual Channel)
ECC: No
PCIe: 3.0 x 16
PCIe Bandwidth: 15.8 GB/s

Thermal Management

The thermal design power (TDP for short) of the processor is 45 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. The TDP usually gives a rough idea of the actual power consumption of the CPU.

TDP (PL1 / PBP): 45 W
TDP (PL2): --
TDP up: --
TDP down: 35 W
Tjunction max.: 100 °C

Technical details

The Intel Core i5-10400H is made in 14 nm. The smaller the manufacturing process of a CPU, the more modern and energy-efficient it is. Overall, the processor has 8.00 MB cache. A large cache can greatly speed up the processor's speed in some cases such as games.

Technology: 14 nm
Chip design: Monolithic
Socket: BGA 1440
L2-Cache: --
L3-Cache: 8.00 MB
AES-NI: Yes
Operating systems: Windows 10, Windows 11, Linux
Virtualization: VT-x, VT-x EPT, VT-d
Instruction set (ISA): x86-64 (64 bit)
ISA extensions: SSE4.1, SSE4.2, AVX2
Release date: Q2/2020
Release price: 250 $
Part Number: --
Documents: --

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Benchmark results

Verified Benchmark results
The benchmark results for the Intel Core i5-10400H have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.


Geekbench 6 Single-Core

Geekbench 6 is a partial load benchmark for modern computers, notebooks and smartphones. In the single-core test, only the fastest CPU core is measured. The test run simulates the performance in practice.
Intel Xeon E-2186M Intel Xeon E-2186M
6C 12T @ 4.80 GHz
1497
Intel Core i7-10710U Intel Core i7-10710U
6C 12T @ 4.70 GHz
1496
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 5.00 GHz
1492
Intel Core i5-10400H Intel Core i5-10400H
4C 8T @ 4.60 GHz
1490
AMD Ryzen 7 4800U AMD Ryzen 7 4800U
8C 16T @ 4.20 GHz
1486
AMD Ryzen 7 PRO 4750U AMD Ryzen 7 PRO 4750U
8C 16T @ 4.10 GHz
1470
Intel Core i5-10300H Intel Core i5-10300H
4C 8T @ 4.50 GHz
1467

Geekbench 6 Multi-Core

The practical Geekbench 6 multi-core benchmark tests the system's performance under partial load. The processor's maximum power consumption is far from being used up.
AMD Ryzen 3 5425U AMD Ryzen 3 5425U
4C 8T @ 3.60 GHz
4796
Intel Core i3-1125G4 Intel Core i3-1125G4
4C 8T @ 3.30 GHz
4770
Intel Core i7-8809G Intel Core i7-8809G
4C 8T @ 3.70 GHz
4732
Intel Core i5-10400H Intel Core i5-10400H
4C 8T @ 3.80 GHz
4723
Intel Pentium Gold 8505 Intel Pentium Gold 8505
5C 6T @ 1.60 GHz
4722
Intel Core i5-1145G7E Intel Core i5-1145G7E
4C 8T @ 2.80 GHz
4712
Intel Core i7-8559U Intel Core i7-8559U
4C 8T @ 3.20 GHz
4682

Geekbench 5, 64bit Single-Core

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i5-1240U Intel Core i5-1240U
10C 12T @ 4.40 GHz
1227
AMD Ryzen 9 4900H AMD Ryzen 9 4900H
8C 16T @ 4.40 GHz
1225
AMD Ryzen 3 PRO 5475U AMD Ryzen 3 PRO 5475U
4C 8T @ 4.10 GHz
1224
Intel Core i5-10400H Intel Core i5-10400H
4C 8T @ 4.60 GHz
1219
Intel Xeon E-2176M Intel Xeon E-2176M
6C 12T @ 4.40 GHz
1219
AMD Ryzen 9 4900HS AMD Ryzen 9 4900HS
8C 16T @ 4.30 GHz
1207
AMD Ryzen 9 4900U AMD Ryzen 9 4900U
8C 16T @ 4.40 GHz
1203

Geekbench 5, 64bit Multi-Core

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i5-1140G7 Intel Core i5-1140G7
4C 8T @ 3.20 GHz
4776
Intel Core i7-10810U Intel Core i7-10810U
6C 12T @ 1.10 GHz
4770
Intel Core i5-11300H Intel Core i5-11300H
4C 8T @ 4.20 GHz
4764
Intel Core i5-10400H Intel Core i5-10400H
4C 8T @ 3.80 GHz
4744
AMD Ryzen 3 5425U AMD Ryzen 3 5425U
4C 8T @ 3.60 GHz
4701
AMD Ryzen 5 5625C AMD Ryzen 5 5625C
6C 12T @ 2.30 GHz
4699
AMD Ryzen 5 4600U AMD Ryzen 5 4600U
6C 12T @ 3.60 GHz
4655

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i5-7442EQ Intel Core i5-7442EQ
Intel HD Graphics 630 @ 1.10 GHz
422
Intel Core i5-8300H Intel Core i5-8300H
Intel HD Graphics 630 @ 1.10 GHz
422
Intel Core i5-8400H Intel Core i5-8400H
Intel HD Graphics 630 @ 1.10 GHz
422
Intel Core i5-10400H Intel Core i5-10400H
Intel UHD Graphics 630 @ 1.10 GHz
422
Intel Core i5-10300H Intel Core i5-10300H
Intel UHD Graphics 630 @ 1.10 GHz
422
Intel Core i3-9100HL Intel Core i3-9100HL
Intel UHD Graphics 630 @ 1.10 GHz
422
Intel Core i5-9400H Intel Core i5-9400H
Intel UHD Graphics 630 @ 1.10 GHz
422

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Pentium Gold 8505 Intel Pentium Gold 8505
5C 6T @ 1.60 GHz
8935
Intel Core i5-1130G7 Intel Core i5-1130G7
4C 8T @ 3.40 GHz
8822
Intel Core i5-1240U Intel Core i5-1240U
10C 12T @ 2.30 GHz
8805
Intel Core i5-10400H Intel Core i5-10400H
4C 8T @ 3.80 GHz
8775
Intel Core i7-6920HQ Intel Core i7-6920HQ
4C 8T @ 3.40 GHz
8757
Intel Core i5-1145G7E Intel Core i5-1145G7E
4C 8T @ 2.80 GHz
8734
Intel Core i7-8569U Intel Core i7-8569U
4C 8T @ 3.60 GHz
8702

Benchmarks





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