Intel Core i7-4790K Apple M4
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Intel Core i7-4790K vs Apple M4

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The Intel Core i7-4790K, with the architecture name "Devils Canyon S", was introduced in the second quarter of 2014 and was aimed at enthusiasts and gamers looking for high performance and overclocking capabilities on the desktop.

It is manufactured using the 22 nm manufacturing process and features 4 cores and 8 threads. This processor supports PCIe 3.0 and offers a maximum memory bandwidth of 26 GB/s. It is equipped with 8 MB of Level 3 Cache and integrates Intel HD Graphics 4600. The thermal design power (TDP) is 88 watts.

In its era, it offered robust performance, but the integrated graphics solution is only suitable for basic applications, while a separate graphics card is required for demanding games. The Apple M4, based on the "M4" architecture, was introduced in May 2024 and is specifically designed for energy-efficient yet powerful applications in slim devices.

It is manufactured using an advanced 3 nm manufacturing process and utilizes an efficient combination of performance and efficiency cores. The Apple M4 stands out with a significantly higher maximum memory bandwidth of 120 GB/s and features 20 MB of Level 2 Cache. Its integrated graphics solution, the Apple M4 (10 Core), offers significantly higher graphics performance than older integrated solutions and is also suitable for more demanding graphics tasks and games.

Its thermal design power is considerably lower compared to the Intel processor, enabling excellent energy efficiency. Performance Comparison: In terms of raw computing power, the Apple M4 significantly surpasses the Intel Core i7-4790K in both single-core and multi-core performance.

This is due to significant advancements in process technology and architecture. Especially in modern applications that benefit from many cores, the M4 shows significantly higher performance. Gaming Scenarios: In the gaming sector, the Apple M4 offers a much better gaming experience thanks to its powerful integrated Apple M4 (10 Core) graphics solution.

While the Intel Core i7-4790K absolutely requires a dedicated graphics card for modern games, the Apple M4 can render more demanding titles more smoothly with its integrated graphics unit and is also optimized for graphics tasks. Power Consumption and TDP: The Apple M4 is extremely energy-efficient due to its 3 nm manufacturing process and ARM architecture.

Its thermal design power is many times lower than the 88 watts of the Intel Core i7-4790K. This results in significantly longer battery life in mobile devices and lower heat generation. Price-Performance Ratio and Market Prices: The Intel Core i7-4790K is an older processor that is only available on the used market.

From today's perspective, its price-performance ratio for pure CPU performance is low. The Apple M4 is available as part of an integrated system, such as the iPad Pro. Its price-performance ratio must be considered in the context of the entire device, but it offers excellent performance per watt and a modern platform.

Summary and Recommendation: The Apple M4 is superior to the Intel Core i7-4790K in all aspects, particularly in computing power, graphics performance, and energy efficiency. For users seeking a modern system with the highest energy efficiency, outstanding integrated graphics performance, and excellent single- and multi-core performance, the Apple M4 is the clear choice.

This applies especially to creative tasks, media editing, and mobile productivity. The Intel Core i7-4790K is only relevant for retro builds or as a cost-effective replacement for older systems.

Intel Core i7-4790K

  • Desktop processor with overclocking capability
  • 4 Cores / 8 Threads, 22 nm manufacturing process
  • PCIe 3.0 and Intel HD Graphics 4600
  • 88 Watts TDP

Apple M4

  • Energy-efficient SoC for mobile devices
  • Advanced 3 nm manufacturing process
  • High single- and multi-core performance
  • Powerful integrated Apple M4 (10 Core) graphics solution

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 42 %
Intel Core i7-4790K
Rank 1 - 100 %
Apple M4
Multi-core performance
Rank 2 - 36 %
Intel Core i7-4790K
Rank 1 - 100 %
Apple M4
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Intel Core i7-4790K
4C / 8T · 4.40 GHz
64 pts
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
175 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Intel Core i7-4790K
4C / 8T · 4.40 GHz
262 pts
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
860 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core i7-4790K
4C / 8T · 4.40 GHz
1,069 pts
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
2,125 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Core i7-4790K
4C / 8T · 4.20 GHz
4,936 pts
Apple M4
Apple M4 100 %
9C / 9T · 0.91 GHz
11,575 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core i7-4790K
4C / 8T · 4.40 GHz
1,387
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
3,767
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-4790K
4C / 8T · 4.20 GHz
4,674
Apple M4
Apple M4 100 %
9C / 9T · 0.91 GHz
13,295
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i7-4790K
4C / 8T · 4.40 GHz
1,073
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
2,491
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Core i7-4790K
Intel HD Graphics 4600
400
Apple M4
Apple M4 100 %
Apple M4 (10 Core)
4,260

More benchmarks

At a glance

Wischen
Intel Core i7-4790KApple M4
FamilyIntel Core i7 (300)Apple M series (38)
CPU groupIntel Core i 4000 (DC) (2)Apple M4 (7)
ArchitectureDevils Canyon SM4
Technology22 nm3 nm
SegmentDesktopNotebook
SocketLGA 1150
PredecessorApple M3
SuccessorApple M5

CPU Cores and Base Frequency

Wischen
Intel Core i7-4790KApple M4
CPU Cores / Threads4 / 89 / 9
Hyperthreading / SMT
Core architecturenormalhybrid (big.LITTLE)
Core Cluster 1: 4x
4.00 - 4.40 GHz
3x Donan P-Core
0.91 - 4.46 GHz
Core Cluster 2: 6x Donan E-Core
0.90 - 2.85 GHz
L2-Cache20.00 MB
L3-Cache8.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Intel Core i7-4790KApple M4
GPU nameIntel HD Graphics 4600Apple M4 (10 Core)
GPU frequency0.35 - 1.25 GHz0.34 - 1.58 GHz
CUs / Shader20 / 160160 / 1280
Raytracing
Max. displays33
Max. GPU Memory2 GB24 GB
Technology22 nm3 nm
Release dateQ2/2013Q2/2024

NPU AI performance

Wischen
Intel Core i7-4790KApple M4
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Intel Core i7-4790KApple M4
MemoryDDR3-1600 (25.6 GB/s)
DDR3L-1600 (25.6 GB/s)
LPDDR5X-7500 (120.0 GB/s)
Max. Memory32 GB8 GB
Memory channels22
ECCNoNo
PCIe3.0 x 164.0
PCIe Bandwidth15.8 GB/s

Thermal Management

Wischen
Intel Core i7-4790KApple M4
TDP88 W20 W
TDP (PL2)
TDP up
TDP down15 W
T. junction max.100 °C

Technical details

Wischen
Intel Core i7-4790KApple M4
Chip designMonolithicMonolithic
AES-NI
Operating systemsWindows 10, LinuxmacOS, iPadOS
Instruction setx86-64 (64 bit)Armv9.2-A (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2Rosetta 2 x86-Emulation, AVX2, SME
Release dateQ2/2014Q2/2024
Release price310 $
DocumentsTechnical data sheetTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-4790K is 4.4 stars (127 ratings), while Apple M4 has received 4.2 stars (1063 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-4790K
Intel Core i7-4790K
4C / 8T · 4.00 - 4.40 GHz
Apple M4
Apple M4
9C / 9T · 0.91 - 4.46 GHz

Most popular CPUs in both categories

Intel Core i7-4790K
Intel Core i7-4790K
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