Intel Core i7-4790 Intel Core i5-12400
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Intel Core i7-4790 vs Intel Core i5-12400

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The Intel Core i7-4790, based on the Haswell S architecture, was introduced in 2014 and was designed for mainstream desktop systems that required robust performance for productivity and entertainment.

This processor was manufactured using a 22 nm process and features 4 cores and 8 threads. It is equipped with 8 MB of Level 3 cache, without a separate Level 2 cache. The maximum memory bandwidth reaches 26 GB/s, and it supports PCIe 3.0. The integrated graphics solution is Intel HD Graphics 4600. The Intel Core i5-12400, on the other hand, which came to market in 2022 with the Alder Lake S architecture, targets modern desktop users who demand high efficiency and performance for a wide range of applications.

Manufactured using the more advanced 10 nm process, it offers 6 cores and 12 threads. This processor features 8 MB of Level 2 cache and 18 MB of Level 3 cache. Its maximum memory bandwidth is 77 GB/s, and it offers support for PCIe 5.0. The integrated graphics is Intel UHD Graphics 730. In single-core performance, the Intel Core i5-12400 significantly outperforms the Intel Core i7-4790, which is due to its newer architecture and higher Instructions Per Cycle (IPC).

In multi-core applications, the Intel Core i5-12400 also shows significantly better performance, driven by its higher core and thread count as well as the optimized chip architecture. These performance differences are noticeable in all more demanding workloads. For gamers, the Intel Core i5-12400 offers a significantly better experience.

Its superior single-core performance is crucial for frame rates in many games, and PCIe 5.0 support enables faster communication with modern graphics cards. The higher memory bandwidth of the Intel Core i5-12400 also contributes to a smoother display. Thanks to its more modern 10 nm manufacturing process, the Intel Core i5-12400 is more energy-efficient than the Intel Core i7-4790, which was manufactured using a 22 nm process.

This leads to a better performance-per-watt ratio and potentially lower cooling requirements. Regarding value for money, the Intel Core i7-4790 is only relevant for use in existing, older systems, where it can be acquired cheaply used. The Intel Core i5-12400, however, offers excellent value for money for current new purchases or system upgrades, as it delivers high performance for a reasonable price and is available new in retail.

In summary, the Intel Core i7-4790 is suitable for basic tasks on existing hardware. The Intel Core i5-12400 is the superior choice for all modern requirements, from gaming to demanding productivity and content creation, thanks to its significantly higher performance, modern features, and better energy efficiency.

Intel Core i7-4790

  • Older Haswell S architecture
  • 4 Cores, 8 Threads
  • PCIe 3.0 Support
  • Lower energy efficiency

Intel Core i5-12400

  • Modern Alder Lake S architecture
  • 6 Cores, 12 Threads
  • PCIe 5.0 Support
  • Significantly higher overall performance

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 56 %
Intel Core i7-4790
Rank 1 - 100 %
Intel Core i5-12400
Multi-core performance
Rank 2 - 39 %
Intel Core i7-4790
Rank 1 - 100 %
Intel Core i5-12400
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
230 pts
Intel Core i5-12400
6C / 12T · 4.40 GHz
415 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
986 pts
Intel Core i5-12400
6C / 12T · 4.40 GHz
2,891 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
51 pts
Intel Core i5-12400
6C / 12T · 4.40 GHz
102 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
231 pts
Intel Core i5-12400
6C / 12T · 4.40 GHz
701 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
974 pts
Intel Core i5-12400
6C / 12T · 4.40 GHz
1,623 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Core i7-4790
4C / 8T · 3.80 GHz
4,564 pts
Intel Core i5-12400
6C / 12T · 4.00 GHz
12,454 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
1,217
Intel Core i5-12400
6C / 12T · 4.40 GHz
2,181
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-4790
4C / 8T · 3.80 GHz
4,081
Intel Core i5-12400
6C / 12T · 4.00 GHz
8,820
Cinebench R20 Single-Core

Cinebench R20 Single-Core
Single-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
384 cb
Intel Core i5-12400
6C / 12T · 4.40 GHz
664 cb
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
981
Intel Core i5-12400
6C / 12T · 4.40 GHz
1,647
Cinebench R20 Multi-Core

Cinebench R20 Multi-Core
Multi-core performance

Intel Core i7-4790
4C / 8T · 3.80 GHz
1,819 cb
Intel Core i5-12400
6C / 12T · 4.00 GHz
4,784 cb
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Intel Core i7-4790
4C / 8T · 3.80 GHz
3,732
Intel Core i5-12400
6C / 12T · 4.00 GHz
9,451
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Core i7-4790
Intel HD Graphics 4600
384
Intel Core i5-12400
Intel UHD Graphics 730
557
Blender 3.1 Benchmark

Blender 3.1 Benchmark
Multi-core performance

Intel Core i7-4790
4C / 8T · 3.80 GHz
62
Intel Core i5-12400
6C / 12T · 4.00 GHz
170
CPU-Z Benchmark 17 Multi-Core

CPU-Z Benchmark 17 Multi-Core
Multi-core performance

Intel Core i7-4790
4C / 8T · 3.60 GHz
2,062
Intel Core i5-12400
6C / 12T · 2.50 GHz
4,737

More benchmarks

At a glance

Wischen
Intel Core i7-4790Intel Core i5-12400
FamilyIntel Core i7 (300)Intel Core i5 (336)
CPU groupIntel Core i 4000 (64)Intel Core i 12000 (34)
ArchitectureHaswell SAlder Lake S
Technology22 nm10 nm
SegmentDesktopDesktop
SocketLGA 1150LGA 1700
PredecessorIntel Core i5-11400
SuccessorIntel Core i5-13400

CPU Cores and Base Frequency

Wischen
Intel Core i7-4790Intel Core i5-12400
CPU Cores / Threads4 / 86 / 12
Hyperthreading / SMT
Core architecturenormalnormal
Cores: 4x 6x Golden Cove
Frequency: 3.60 GHz 2.50 GHz
Turbo (1 Core): 4.00 GHz 4.40 GHz
Turbo (All Cores): 3.80 GHz 4.00 GHz
L2-Cache7.50 MB
L3-Cache8.00 MB18.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Intel Core i7-4790Intel Core i5-12400
GPU nameIntel HD Graphics 4600Intel UHD Graphics 730
GPU frequency0.35 - 1.20 GHz0.30 - 1.45 GHz
CUs / Shader20 / 16024 / 192
Raytracing
Max. displays33
Max. GPU Memory2 GB64 GB
Technology22 nm14 nm
Release dateQ2/2013Q1/2021

NPU AI performance

Wischen
Intel Core i7-4790Intel Core i5-12400
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Wischen
Intel Core i7-4790Intel Core i5-12400
MemoryDDR3-1600 (25.6 GB/s)
DDR5-4800 (76.8 GB/s)
DDR4-3200 (51.2 GB/s)
Max. Memory32 GB128 GB
Memory channels22
ECCNoNo
PCIe3.0 x 165.0 x 20
PCIe Bandwidth15.8 GB/s78.8 GB/s

Thermal Management

Wischen
Intel Core i7-4790Intel Core i5-12400
TDP84 W65 W
TDP (PL2)117 W
TDP up
TDP down
T. junction max.100 °C

Technical details

Wischen
Intel Core i7-4790Intel Core i5-12400
Chip designMonolithicMonolithic
AES-NI
Operating systemsWindows 10, LinuxWindows 10, Windows 11, Linux
Instruction setx86-64 (64 bit)x86-64 (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2SSE4.1, SSE4.2, AVX2, AVX2+
Release dateQ2/2014Q1/2022
Release price280 $192 $
DocumentsTechnical data sheetTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-4790 is 4.4 stars (153 ratings), while Intel Core i5-12400 has received 4.4 stars (181 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-4790
Intel Core i7-4790
4C / 8T · 3.60 - 4.00 GHz
Intel Core i5-12400
Intel Core i5-12400
6C / 12T · 2.50 - 4.40 GHz

Most popular CPUs in both categories

Intel Core i7-4790
Intel Core i7-4790
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