Intel Core i7-14700KF Apple M5
VS

Intel Core i7-14700KF vs Apple M5

Last updated:
The Intel Core i7-14700KF uses the Raptor Lake S Refresh architecture and is aimed at users who require high computing capacity for desktop applications.

Production takes place in a 10 nm process, with the processor providing a significant number of cores for parallel tasks. In common benchmarks, the Intel Core i7-14700KF achieves higher multi-core performance than the competing model, which is particularly advantageous for video editing or rendering.

For gamers, it is very well suited thanks to high clock speeds and support for PCIe 5.0 for powerful graphics cards. Power consumption is quite high with a TDP of up to 253 watts, which requires appropriate cooling. With 33 MB of L3 cache, it offers a stable base for demanding software in stationary operation.

The Apple M5 is a highly efficient chip using a 3 nm process, primarily used in compact systems for creative workflows.

In single-core performance, the Apple M5 is significantly ahead of the Intel model, which noticeably improves the speed of executing individual program instructions. The memory bandwidth of 154 GB/s is higher compared to the desktop processor and effectively supports the integrated Apple M5 (10 Core) graphics unit.

Despite lower multi-core performance, the chip impresses with its energy efficiency and minimal heat generation during operation. Since the Apple M5 is permanently integrated into the respective devices, the price-performance ratio depends heavily on the chosen hardware configuration. It is ideal for users seeking a quiet system with high efficiency.

Intel Core i7-14700KF

  • Architecture Raptor Lake S Refresh
  • Support for PCIe 5.0
  • High multi-core performance for desktop systems
  • Level 3 cache of 33 MB

Apple M5

  • Manufacturing in an efficient 3 nm process
  • Integrated Apple M5 10 Core graphics
  • High memory bandwidth of 154 GB/s
  • Strong single-core performance

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 68 %
Intel Core i7-14700KF
Rank 1 - 100 %
Apple M5
Multi-core performance
Rank 1 - 100 %
Intel Core i7-14700KF
Rank 2 - 84 %
Apple M5
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Intel Core i7-14700KF
20C / 28T · 5.60 GHz
131 pts
Apple M5
Apple M5 100 %
9C / 9T · 4.61 GHz
198 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core i7-14700KF
20C / 28T · 5.60 GHz
2,921
Apple M5
Apple M5 100 %
9C / 9T · 4.61 GHz
4,133
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-14700KF
20C / 28T · 5.30 GHz
19,560
Apple M5
Apple M5 84 %
9C / 9T · 0.91 GHz
16,472

More benchmarks

At a glance

Wischen
Intel Core i7-14700KFApple M5
FamilyIntel Core i7 (300)Apple M series (38)
CPU groupIntel Core i 14000 (34)Apple M5 (6)
ArchitectureRaptor Lake S RefreshM5
Technology10 nm3 nm
SegmentDesktopNotebook
SocketLGA 1700
PredecessorIntel Core i7-13700KFApple M4
Successor

CPU Cores and Base Frequency

Wischen
Intel Core i7-14700KFApple M5
CPU Cores / Threads20 / 289 / 9
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 8x Raptor Cove
3.40 - 5.60 GHz
3x P-Core
0.91 - 4.61 GHz
Core Cluster 2: 12x Gracemont
2.50 - 4.30 GHz
6x E-Core
0.90 - 3.05 GHz
L2-Cache28.00 MB28.00 MB
L3-Cache33.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Intel Core i7-14700KFApple M5
GPU nameno iGPUApple M5 (10 Core)
GPU frequency0.34 - 1.90 GHz
CUs / Shader / 160 / 1280
Raytracing
Max. displays3
Max. GPU Memory24 GB
Technology3 nm
Release dateQ4/2025

NPU AI performance

Wischen
Intel Core i7-14700KFApple M5
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 60 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Intel Core i7-14700KFApple M5
MemoryDDR5-5600 (89.6 GB/s)
DDR4-3200 (51.2 GB/s)
LPDDR5X-9600 (153.6 GB/s)
Max. Memory192 GB16 GB
Memory channels22
ECCNoNo
PCIe5.0 x 204.0
PCIe Bandwidth78.8 GB/s

Thermal Management

Wischen
Intel Core i7-14700KFApple M5
TDP125 W17 W
TDP (PL2)253 W
TDP up
TDP down15 W
T. junction max.100 °C100 °C

Technical details

Wischen
Intel Core i7-14700KFApple M5
Chip designMonolithicMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, LinuxmacOS, iPadOS
Instruction setx86-64 (64 bit)Armv9.2-A (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2, AVX2+Rosetta 2 x86-Emulation, AVX2, SME
Release dateQ4/2023Q4/2025
Release price384 $
DocumentsTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-14700KF is 4.4 stars (159 ratings), while Apple M5 has received 4.7 stars (398 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-14700KF
Intel Core i7-14700KF
20C / 28T · 3.40 - 5.60 GHz
Apple M5
Apple M5
9C / 9T · 0.91 - 4.61 GHz

Most popular CPUs in both categories

Intel Core i7-14700KF
Intel Core i7-14700KF
Buy now on Amazon and save! Buy on Amazon