Apple M5 Intel Core Ultra 7 365H
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Apple M5 vs Intel Core Ultra 7 365H

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The Apple M5 is manufactured using a 3-nanometer process and is aimed at professional users as well as home users who demand high energy efficiency.

The architecture utilizes an optimized structure of performance and efficiency cores with a 28 MB L2 cache. In standardized tests, the Apple M5 shows significantly higher single-core performance compared to the competing model. The multi-core performance of both processors is, however, classified as similar, as the difference here is below the relevant threshold of ten percent.

With the integrated Apple M5 (10 Core) graphics unit and a memory bandwidth of 154 GB/s, the system is optimized for creative tasks. The thermal design remains focused on efficiency, which limits power consumption. The costs are tied to the manufacturer's hardware. The Intel Core Ultra 7 365H is based on the Panther Lake H architecture and is produced in a 2-nanometer process.

It is designed for mobile devices intended to enable versatile use in everyday life and professional settings. While single-core performance lags behind the competitor, the processor offers solid multi-core performance for parallel tasks. In gaming scenarios, the Intel Core Ultra 7 365H benefits from the Intel Xe3 4 Core Graphics 32 EUs (Panther Lake) and the broad software compatibility of the x86 platform.

The memory bandwidth is 136 GB/s, complemented by an 18 MB L3 cache. The thermal design power is set higher, offering more room for sustained peak loads. The price-performance ratio varies greatly, as the component is installed in systems from various manufacturers.

Apple M5

  • Manufactured in a 3-nanometer process
  • High single-core performance
  • Integrated Apple M5 (10 Core) graphics
  • Memory bandwidth of 154 GB/s

Intel Core Ultra 7 365H

  • Panther Lake H architecture in 2-nanometer
  • Intel Xe3 4 Core Graphics 32 EUs
  • Combination of L2 and L3 cache
  • Broad software compatibility

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 1 - 100 %
Apple M5
Rank 2 - 66 %
Intel Core Ultra 7 365H
Multi-core performance
Rank 1 - 100 %
Apple M5
Rank 2 - 91 %
Intel Core Ultra 7 365H
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M5
Apple M5 100 %
9C / 9T · 4.61 GHz
4,133
Intel Core Ultra 7 365H
16C / 16T · 4.70 GHz
2,714
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M5
Apple M5 100 %
9C / 9T · 0.91 GHz
16,472
Intel Core Ultra 7 365H
16C / 16T · 1.90 GHz
15,032

More benchmarks

At a glance

Wischen
Apple M5Intel Core Ultra 7 365H
FamilyApple M series (38)Intel Core Ultra 7 (31)
CPU groupApple M5 (6)Intel Core Ultra 300H (8)
ArchitectureM5Panther Lake H
Technology3 nm2 nm
SegmentNotebookNotebook
SocketBGA 2540
PredecessorApple M4
Successor

CPU Cores and Base Frequency

Wischen
Apple M5Intel Core Ultra 7 365H
CPU Cores / Threads9 / 916 / 16
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 3x P-Core
0.91 - 4.61 GHz
4x Cougar Cove
1.90 - 4.70 GHz
Core Cluster 2: 6x E-Core
0.90 - 3.05 GHz
8x Darkmont
1.50 - 3.50 GHz
Core Cluster 3: 4x Darkmont LP
1.50 - 3.30 GHz
L2-Cache28.00 MB16.00 MB
L3-Cache18.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M5Intel Core Ultra 7 365H
GPU nameApple M5 (10 Core)Intel Xe3 4 Core Graphics 32 EUs (Panther Lake)
GPU frequency0.34 - 1.90 GHz0.00 - 2.45 GHz
CUs / Shader160 / 128032 / 512
Raytracing
Max. displays34
Max. GPU Memory24 GB128 GB
Technology3 nm3 nm
Release dateQ4/2025Q1/2026

NPU AI performance

Wischen
Apple M5Intel Core Ultra 7 365H
AI hardwareApple Neural EngineIntel® AI Boost
AI specifications16 Neural cores @ 60 TOPSIntel AI Boost NPU 5 @ 50 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M5Intel Core Ultra 7 365H
MemoryLPDDR5X-9600 (153.6 GB/s)
LPDDR5X-8533 (135.5 GB/s)
DDR5-7200 (115.2 GB/s)
Max. Memory16 GB128 GB
Memory channels22
ECCNoNo
PCIe4.05.0 x 20
PCIe Bandwidth78.8 GB/s

Thermal Management

Wischen
Apple M5Intel Core Ultra 7 365H
TDP17 W25 W
TDP (PL2)
TDP up80 W
TDP down15 W15 W
T. junction max.100 °C100 °C

Technical details

Wischen
Apple M5Intel Core Ultra 7 365H
Chip designMonolithicChiplet
AES-NI
Operating systemsmacOS, iPadOSWindows 11, Linux
Instruction setArmv9.2-A (64 bit)x86-64 (64 bit)
ISA extensionsRosetta 2 x86-Emulation, AVX2, SMESSE4.1, SSE4.2, AVX2
Release dateQ4/2025Q1/2026
Release price
DocumentsTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Apple M5 is 4.6 stars (417 ratings), while Intel Core Ultra 7 365H has received 0 stars (0 ratings).

Click on the stars to rate one or both processors.

Apple M5
Apple M5
9C / 9T · 0.91 - 4.61 GHz
Intel Core Ultra 7 365H
Intel Core Ultra 7 365H
16C / 16T · 1.90 - 4.70 GHz

Most popular CPUs in both categories

Apple M5
Apple M5
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