Intel Core i7-14700KF Apple M4
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Intel Core i7-14700KF vs Apple M4

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The Intel Core i7-14700KF is based on the Raptor Lake S Refresh architecture and is manufactured using a 10 nm process.

This processor is primarily aimed at desktop users who require high computing capacities for multitasking and gaming. Due to its configuration, the Intel Core i7-14700KF achieves significantly higher multi-core performance than the competing model. In gaming, it leads due to high clock frequencies and support for PCIe 5.0.

Power consumption is comparatively high, which necessitates an efficient cooling solution for the Thermal Design Power. With a memory bandwidth of 90 GB/s and a large Level 3 cache, it provides a solid foundation for computationally intensive applications. The price-performance ratio is attractive for users looking to build a classic PC system.

The Apple M4 is produced using an efficient 3 nm process and is designed for a target group that values energy efficiency.

It features an integrated Apple M4 (10 Core) graphics unit and a memory bandwidth of 120 GB/s. In single-core performance, the Apple M4 shows significantly higher performance than the Intel Core i7-14700KF, which increases everyday responsiveness. However, in multi-core performance, it clearly lags behind the Intel model.

Since the Apple M4 generates a low thermal load, it is ideal for quiet or compact devices. The architecture lacks a Level 3 cache but uses fast memory. It is the right choice for users seeking an energy-efficient system with high speed for everyday tasks.

Intel Core i7-14700KF

  • Raptor Lake S Refresh architecture
  • High multi-core performance for multitasking
  • Support for PCIe 5.0
  • Large Level 3 cache of 33 MB

Apple M4

  • Advanced 3 nm manufacturing process
  • Very high single-core performance
  • Integrated Apple M4 10 Core graphics
  • High energy efficiency and low heat generation

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 86 %
Intel Core i7-14700KF
Rank 1 - 100 %
Apple M4
Multi-core performance
Rank 1 - 100 %
Intel Core i7-14700KF
Rank 2 - 46 %
Apple M4
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Intel Core i7-14700KF
20C / 28T · 5.60 GHz
131 pts
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
175 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Intel Core i7-14700KF
20C / 28T · 5.60 GHz
2,021 pts
Apple M4
Apple M4 43 %
9C / 9T · 4.46 GHz
860 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core i7-14700KF
20C / 28T · 5.60 GHz
2,228 pts
Apple M4
Apple M4 95 %
9C / 9T · 4.46 GHz
2,125 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Core i7-14700KF
20C / 28T · 5.30 GHz
36,245 pts
Apple M4
Apple M4 32 %
9C / 9T · 0.91 GHz
11,575 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core i7-14700KF
20C / 28T · 5.60 GHz
2,921
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
3,767
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-14700KF
20C / 28T · 5.30 GHz
19,560
Apple M4
Apple M4 68 %
9C / 9T · 0.91 GHz
13,295
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i7-14700KF
20C / 28T · 5.60 GHz
2,204
Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
2,491

More benchmarks

At a glance

Wischen
Intel Core i7-14700KFApple M4
FamilyIntel Core i7 (300)Apple M series (38)
CPU groupIntel Core i 14000 (34)Apple M4 (7)
ArchitectureRaptor Lake S RefreshM4
Technology10 nm3 nm
SegmentDesktopNotebook
SocketLGA 1700
PredecessorIntel Core i7-13700KFApple M3
SuccessorApple M5

CPU Cores and Base Frequency

Wischen
Intel Core i7-14700KFApple M4
CPU Cores / Threads20 / 289 / 9
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 8x Raptor Cove
3.40 - 5.60 GHz
3x Donan P-Core
0.91 - 4.46 GHz
Core Cluster 2: 12x Gracemont
2.50 - 4.30 GHz
6x Donan E-Core
0.90 - 2.85 GHz
L2-Cache28.00 MB20.00 MB
L3-Cache33.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Intel Core i7-14700KFApple M4
GPU nameno iGPUApple M4 (10 Core)
GPU frequency0.34 - 1.58 GHz
CUs / Shader / 160 / 1280
Raytracing
Max. displays3
Max. GPU Memory24 GB
Technology3 nm
Release dateQ2/2024

NPU AI performance

Wischen
Intel Core i7-14700KFApple M4
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Intel Core i7-14700KFApple M4
MemoryDDR5-5600 (89.6 GB/s)
DDR4-3200 (51.2 GB/s)
LPDDR5X-7500 (120.0 GB/s)
Max. Memory192 GB8 GB
Memory channels22
ECCNoNo
PCIe5.0 x 204.0
PCIe Bandwidth78.8 GB/s

Thermal Management

Wischen
Intel Core i7-14700KFApple M4
TDP125 W20 W
TDP (PL2)253 W
TDP up
TDP down15 W
T. junction max.100 °C100 °C

Technical details

Wischen
Intel Core i7-14700KFApple M4
Chip designMonolithicMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, LinuxmacOS, iPadOS
Instruction setx86-64 (64 bit)Armv9.2-A (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2, AVX2+Rosetta 2 x86-Emulation, AVX2, SME
Release dateQ4/2023Q2/2024
Release price384 $
DocumentsTechnical data sheetTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-14700KF is 4.5 stars (162 ratings), while Apple M4 has received 4.2 stars (1075 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-14700KF
Intel Core i7-14700KF
20C / 28T · 3.40 - 5.60 GHz
Apple M4
Apple M4
9C / 9T · 0.91 - 4.46 GHz

Most popular CPUs in both categories

Intel Core i7-14700KF
Intel Core i7-14700KF
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