Intel Core i7-12700 Intel Core i5-14400
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Intel Core i7-12700 vs Intel Core i5-14400

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The Intel Core i7-12700 (Alder Lake S) was designed for demanding tasks, while the Intel Core i5-14400 (Raptor Lake S Refresh) was designed for the mainstream market.

Both are manufactured using the 10 nm process and support PCIe 5.0. The Intel Core i7-12700 offers 12 cores (8 P-cores, 4 E-cores), 20 threads, 12 MB L2, 25 MB L3 cache, Intel UHD Graphics 770, and 77 GB/s memory bandwidth. The Intel Core i5-14400 has 10 cores (6 P-cores, 4 E-cores), 16 threads, 10 MB L2, 20 MB L3 cache, Intel UHD Graphics 730, and 90 GB/s memory bandwidth.

Single-core performance is comparable, with the Intel Core i5-14400 showing slight advantages. Multi-core workloads benefit from the Intel Core i7-12700 due to more performance cores, but benchmark differences are small. For gaming, the Intel Core i5-14400 is often more efficient, as its strong single-core performance is sufficient, and games rarely fully utilize the additional cores of the Intel Core i7-12700.

The Intel Core i7-12700 has a higher TDP and consumes more power under load, which means higher cooling requirements; the Intel Core i5-14400 is more energy-efficient. The Intel Core i5-14400 offers better value for money. The Intel Core i7-12700 is ideal for professional, core-intensive tasks, while the Intel Core i5-14400 is suitable for gaming and everyday productivity.

Intel Core i7-12700

  • Higher core and thread count (12 cores, 20 threads)
  • Larger L3 cache (25 MB)
  • Better performance in professional multi-core workloads
  • Integrated Intel UHD Graphics 770

Intel Core i5-14400

  • Newer architecture (Raptor Lake S Refresh)
  • Good single-core performance for gaming
  • Higher memory bandwidth (90 GB/s)
  • Better price-performance ratio and energy efficiency

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 98 %
Intel Core i7-12700
Rank 1 - 100 %
Intel Core i5-14400
Multi-core performance
Rank 1 - 100 %
Intel Core i7-12700
Rank 2 - 93 %
Intel Core i5-14400
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core i7-12700
12C / 20T · 4.90 GHz
1,862 pts
Intel Core i5-14400
10C / 16T · 4.70 GHz
1,773 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Core i7-12700
12C / 20T · 4.00 GHz
21,568 pts
Intel Core i5-14400
10C / 16T · 2.50 GHz
16,074 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core i7-12700
12C / 20T · 4.90 GHz
2,497
Intel Core i5-14400
10C / 16T · 4.70 GHz
2,557
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-12700
12C / 20T · 4.00 GHz
12,448
Intel Core i5-14400
10C / 16T · 2.50 GHz
13,682
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i7-12700
12C / 20T · 4.90 GHz
1,712
Intel Core i5-14400
10C / 16T · 4.70 GHz
1,842
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Intel Core i7-12700
12C / 20T · 4.00 GHz
11,650
Intel Core i5-14400
10C / 16T · 2.50 GHz
12,551
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Core i7-12700
Intel UHD Graphics 770
768
Intel Core i5-14400
Intel UHD Graphics 730
595

More benchmarks

At a glance

Wischen
Intel Core i7-12700Intel Core i5-14400
FamilyIntel Core i7 (300)Intel Core i5 (336)
CPU groupIntel Core i 12000 (34)Intel Core i 14000 (34)
ArchitectureAlder Lake SRaptor Lake S Refresh
Technology10 nm10 nm
SegmentDesktopDesktop
SocketLGA 1700LGA 1700
PredecessorIntel Core i7-11700Intel Core i5-13400
SuccessorIntel Core i7-13700

CPU Cores and Base Frequency

Wischen
Intel Core i7-12700Intel Core i5-14400
CPU Cores / Threads12 / 2010 / 16
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 8x Golden Cove
2.10 - 4.90 GHz
6x Raptor Cove
2.50 - 4.70 GHz
Core Cluster 2: 4x Gracemont
1.60 - 3.60 GHz
4x Gracemont
1.80 - 3.50 GHz
L2-Cache12.00 MB9.50 MB
L3-Cache25.00 MB20.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Intel Core i7-12700Intel Core i5-14400
GPU nameIntel UHD Graphics 770Intel UHD Graphics 730
GPU frequency0.30 - 1.50 GHz0.30 - 1.55 GHz
CUs / Shader32 / 25624 / 192
Raytracing
Max. displays33
Max. GPU Memory64 GB64 GB
Technology10 nm14 nm
Release dateQ4/2021Q1/2021

NPU AI performance

Wischen
Intel Core i7-12700Intel Core i5-14400
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Wischen
Intel Core i7-12700Intel Core i5-14400
MemoryDDR5-4800 (76.8 GB/s)
DDR4-3200 (51.2 GB/s)
DDR5-5600 (89.6 GB/s)
DDR4-3200 (51.2 GB/s)
Max. Memory128 GB192 GB
Memory channels22
ECCYesNo
PCIe5.0 x 205.0 x 20
PCIe Bandwidth78.8 GB/s78.8 GB/s

Thermal Management

Wischen
Intel Core i7-12700Intel Core i5-14400
TDP65 W65 W
TDP (PL2)180 W148 W
TDP up
TDP down
T. junction max.100 °C100 °C

Technical details

Wischen
Intel Core i7-12700Intel Core i5-14400
Chip designMonolithicMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, LinuxWindows 10, Windows 11, Linux
Instruction setx86-64 (64 bit)x86-64 (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2, AVX2+SSE4.1, SSE4.2, AVX2, AVX2+
Release dateQ1/2022Q1/2024
Release price339 $221 $
DocumentsTechnical data sheetTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-12700 is 4.4 stars (93 ratings), while Intel Core i5-14400 has received 4.0 stars (99 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-12700
Intel Core i7-12700
12C / 20T · 2.10 - 4.90 GHz
Intel Core i5-14400
Intel Core i5-14400
10C / 16T · 2.50 - 4.70 GHz

Most popular CPUs in both categories

Intel Core i7-12700
Intel Core i7-12700
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