Apple M4 (10-CPU) Apple M1 Pro (8-CPU)
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Apple M4 (10-CPU) vs Apple M1 Pro (8-CPU)

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The Apple M1 Pro (8-CPU), based on the M1 architecture and manufactured using the 5 nm process, is designed for professional users.

It offers eight CPU cores and an integrated Apple M1 Pro (14 Core) graphics with 102 GB/s memory bandwidth. Its proven performance and efficiency are valued for creative work. This processor uses PCIe 4.0. The Apple M4 (10-CPU) utilizes the newer M4 architecture and is manufactured using the more advanced 3 nm process.

With ten CPU cores and an integrated Apple M4 (10 Core) graphics with 120 GB/s memory bandwidth, it aims for peak performance and efficiency. It represents a significant technological advancement, also with PCIe 4.0 support. In performance comparisons, the Apple M4 (10-CPU) significantly outperforms the Apple M1 Pro (8-CPU) in single- and multi-core tasks, with performance increases well over ten percent.

For gaming, the Apple M4 (10-CPU) is the better choice due to its newer architecture, more cores, and superior integrated graphics. Its 3 nm manufacturing also makes it more energy-efficient. The Apple M1 Pro (8-CPU)'s price-performance ratio can be attractive in older systems, while the Apple M4 (10-CPU) offers cutting-edge technology at a higher price but delivers superior performance per watt.

The Apple M1 Pro (8-CPU) is a solid choice for users seeking very good performance at a potentially lower price. The Apple M4 (10-CPU) is the superior choice for maximum computing power, highest efficiency, and the benefits of the latest technology.

Apple M1 Pro (8-CPU)

  • 5 nm manufacturing process
  • Eight CPU cores
  • Integrated Apple M1 Pro (14 Core) graphics
  • 102 GB/s maximum memory bandwidth

Apple M4 (10-CPU)

  • 3 nm manufacturing process
  • Ten CPU cores
  • Integrated Apple M4 (10 Core) graphics
  • 120 GB/s maximum memory bandwidth

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 1 - 100 %
Apple M4 (10-CPU)
Rank 2 - 67 %
Apple M1 Pro (8-CPU)
Multi-core performance
Rank 1 - 100 %
Apple M4 (10-CPU)
Rank 2 - 71 %
Apple M1 Pro (8-CPU)
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
175 pts
Apple M1 Pro (8-CPU)
8C / 8T · 3.20 GHz
113 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
962 pts
Apple M1 Pro (8-CPU)
8C / 8T · 3.20 GHz
628 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
2,161 pts
Apple M1 Pro (8-CPU)
8C / 8T · 3.20 GHz
1,534 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
13,682 pts
Apple M1 Pro (8-CPU)
8C / 8T · 3.20 GHz
9,569 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
3,810
Apple M1 Pro (8-CPU)
8C / 8T · 3.20 GHz
2,397
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
14,934
Apple M1 Pro (8-CPU)
8C / 8T · 3.20 GHz
10,412
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
2,491
Apple M1 Pro (8-CPU)
8C / 8T · 3.20 GHz
1,768
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
12,509
Apple M1 Pro (8-CPU)
8C / 8T · 3.20 GHz
9,996
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M4 (10-CPU)
Apple M4 (10 Core)
4,260
Apple M1 Pro (8-CPU)
Apple M1 Pro (14 Core)
4,580
AI performance (NPU)

AI performance (NPU)

Apple M4 (10-CPU)
10C / 10T · 0.91 GHz
38.0 TOPS
Apple M1 Pro (8-CPU)
8C / 8T · 0.60 GHz
11.0 TOPS

More benchmarks

At a glance

Wischen
Apple M4 (10-CPU)Apple M1 Pro (8-CPU)
FamilyApple M series (38)Apple M series (38)
CPU groupApple M4 (7)Apple M1 (9)
ArchitectureM4M1
Technology3 nm5 nm
SegmentNotebookNotebook
Socket
PredecessorApple M3
SuccessorApple M5 (10-CPU)

CPU Cores and Base Frequency

Wischen
Apple M4 (10-CPU)Apple M1 Pro (8-CPU)
CPU Cores / Threads10 / 108 / 8
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 4x Donan P-Core
0.91 - 4.46 GHz
6x Firestorm
0.60 - 3.20 GHz
Core Cluster 2: 6x Donan E-Core
0.90 - 2.89 GHz
2x Icestorm
0.60 - 2.06 GHz
L2-Cache20.00 MB24.00 MB
L3-Cache
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M4 (10-CPU)Apple M1 Pro (8-CPU)
GPU nameApple M4 (10 Core)Apple M1 Pro (14 Core)
GPU frequency0.34 - 1.58 GHz0.39 - 1.30 GHz
CUs / Shader160 / 1280224 / 1792
Raytracing
Max. displays33
Max. GPU Memory24 GB32 GB
Technology3 nm5 nm
Release dateQ2/2024Q3/2021

NPU AI performance

Wischen
Apple M4 (10-CPU)Apple M1 Pro (8-CPU)
AI hardwareApple Neural EngineApple Neural Engine
AI specifications16 Neural cores @ 38 TOPS16 Neural cores @ 11 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M4 (10-CPU)Apple M1 Pro (8-CPU)
MemoryLPDDR5X-7500 (120.0 GB/s)
LPDDR5-6400 (102.4 GB/s)
Max. Memory32 GB32 GB
Memory channels22
ECCNoNo
PCIe4.04.0
PCIe Bandwidth

Thermal Management

Wischen
Apple M4 (10-CPU)Apple M1 Pro (8-CPU)
TDP25 W35 W
TDP (PL2)
TDP up
TDP down
T. junction max.100 °C

Technical details

Wischen
Apple M4 (10-CPU)Apple M1 Pro (8-CPU)
Chip designMonolithicMonolithic
AES-NI
Operating systemsmacOS, iPadOSmacOS
Instruction setArmv9.2-A (64 bit)Armv8.5-A (64 bit)
ISA extensionsRosetta 2 x86-Emulation, AVX2, SMERosetta 2 x86-Emulation
Release dateQ2/2024Q3/2021
Release price
DocumentsTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Apple M4 (10-CPU) is 4.7 stars (615 ratings), while Apple M1 Pro (8-CPU) has received 4.9 stars (254 ratings).

Click on the stars to rate one or both processors.

Apple M4 (10-CPU)
Apple M4 (10-CPU)
10C / 10T · 0.91 - 4.46 GHz
Apple M1 Pro (8-CPU)
Apple M1 Pro (8-CPU)
8C / 8T · 0.60 - 3.20 GHz

Most popular CPUs in both categories

Apple M4 (10-CPU)
Apple M4 (10-CPU)
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