Apple M4 Intel Core i7-10700K
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Apple M4 vs Intel Core i7-10700K

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The Intel Core i7-10700K was introduced in the second quarter of 2020 and was aimed at users looking for a powerful desktop processor for demanding applications and gaming.

It is based on the Comet Lake S architecture and manufactured using the 14 nm process. The processor features 8 cores and 16 threads, as well as 16 MB of Level 3 cache. Its integrated graphics are the Intel UHD Graphics 630. In traditional multi-core scenarios, such as Cinebench R23, the Intel Core i7-10700K delivers considerable performance.

However, single-core performance is lower compared to newer architectures. With its Thermal Design Power (TDP) of 125W, it requires effective cooling. For gaming, in combination with a dedicated graphics card via PCIe 3.0, it offers broad compatibility on Windows systems. As an older model, it is often available at a more affordable price.

The Apple M4, introduced in May 2024, is designed for the Apple ecosystem and targets professional users who require ultimate efficiency and performance in mobile devices like the iPad Pro.

Manufactured using the advanced 3 nm process, this chip integrates 10 cores – a mix of performance and efficiency cores – and 20 MB of Level 2 cache. Its integrated Apple M4 (10 Core) graphics are very powerful. In modern benchmarks like Geekbench 6 and Cinebench 2024, the Apple M4 significantly outperforms the Intel Core i7-10700K in both single-core and multi-core performance.

The Apple M4 is known for its exceptional energy efficiency, leading to very low power consumption and minimal cooling requirements. It is not available as a standalone component but is an integral part of Apple devices. For users who want to build a traditional desktop PC with broad software and hardware compatibility, especially for Windows gaming and applications with high multi-core demands, the Intel Core i7-10700K is a valid option, often at a more affordable entry price for the CPU.

However, those working within the Apple ecosystem seeking a combination of superb energy efficiency, leading single-core performance, and very powerful integrated graphics for demanding and creative tasks will find the Apple M4 to be a more powerful and modern platform.

Intel Core i7-10700K

  • Proven platform for Windows gaming
  • Broad software and hardware compatibility
  • Good performance in multi-core applications
  • More attractive price for the processor

Apple M4

  • Superior energy efficiency
  • Leading single-core performance
  • Very powerful integrated graphics
  • Advanced 3 nm manufacturing

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 1 - 100 %
Apple M4
Rank 2 - 50 %
Intel Core i7-10700K
Multi-core performance
Rank 1 - 100 %
Apple M4
Rank 2 - 82 %
Intel Core i7-10700K
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
175 pts
Intel Core i7-10700K
8C / 16T · 5.10 GHz
74 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
860 pts
Intel Core i7-10700K
8C / 16T · 5.10 GHz
618 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
2,125 pts
Intel Core i7-10700K
8C / 16T · 5.10 GHz
1,309 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Apple M4
Apple M4 91 %
9C / 9T · 0.91 GHz
11,575 pts
Intel Core i7-10700K
8C / 16T · 4.90 GHz
12,678 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
3,767
Intel Core i7-10700K
8C / 16T · 5.10 GHz
1,636
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M4
Apple M4 100 %
9C / 9T · 0.91 GHz
13,295
Intel Core i7-10700K
8C / 16T · 4.90 GHz
8,629
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M4
Apple M4 100 %
9C / 9T · 4.46 GHz
2,491
Intel Core i7-10700K
8C / 16T · 5.10 GHz
1,347
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M4
Apple M4 100 %
Apple M4 (10 Core)
4,260
Intel Core i7-10700K
Intel UHD Graphics 630
461

More benchmarks

At a glance

Wischen
Apple M4Intel Core i7-10700K
FamilyApple M series (38)Intel Core i7 (300)
CPU groupApple M4 (7)Intel Core i 10000 (43)
ArchitectureM4Comet Lake S
Technology3 nm14 nm
SegmentNotebookDesktop
SocketLGA 1200
PredecessorApple M3Intel Core i7-9700K
SuccessorApple M5Intel Core i7-11700K

CPU Cores and Base Frequency

Wischen
Apple M4Intel Core i7-10700K
CPU Cores / Threads9 / 98 / 16
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)normal
Core Cluster 1: 3x Donan P-Core
0.91 - 4.46 GHz
8x
3.80 - 5.10 GHz
Core Cluster 2: 6x Donan E-Core
0.90 - 2.85 GHz
L2-Cache20.00 MB
L3-Cache16.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M4Intel Core i7-10700K
GPU nameApple M4 (10 Core)Intel UHD Graphics 630
GPU frequency0.34 - 1.58 GHz0.35 - 1.20 GHz
CUs / Shader160 / 128024 / 192
Raytracing
Max. displays33
Max. GPU Memory24 GB64 GB
Technology3 nm14 nm
Release dateQ2/2024Q4/2017

NPU AI performance

Wischen
Apple M4Intel Core i7-10700K
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M4Intel Core i7-10700K
MemoryLPDDR5X-7500 (120.0 GB/s)
DDR4-2933 (46.9 GB/s)
Max. Memory8 GB128 GB
Memory channels22
ECCNoNo
PCIe4.03.0 x 16
PCIe Bandwidth15.8 GB/s

Thermal Management

Wischen
Apple M4Intel Core i7-10700K
TDP20 W125 W
TDP (PL2)229 W @ 56 s
TDP up
TDP down15 W95 W
T. junction max.100 °C100 °C

Technical details

Wischen
Apple M4Intel Core i7-10700K
Chip designMonolithicMonolithic
AES-NI
Operating systemsmacOS, iPadOSWindows 10, Windows 11, Linux
Instruction setArmv9.2-A (64 bit)x86-64 (64 bit)
ISA extensionsRosetta 2 x86-Emulation, AVX2, SMESSE4.1, SSE4.2, AVX2
Release dateQ2/2024Q2/2020
Release price374 $
DocumentsTechnical data sheetTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Apple M4 is 4.2 stars (1080 ratings), while Intel Core i7-10700K has received 4.3 stars (41 ratings).

Click on the stars to rate one or both processors.

Apple M4
Apple M4
9C / 9T · 0.91 - 4.46 GHz
Intel Core i7-10700K
Intel Core i7-10700K
8C / 16T · 3.80 - 5.10 GHz

Most popular CPUs in both categories

Apple M4
Apple M4
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