Apple M3 Apple M4 Pro (14-CPU 20-GPU)
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Apple M3 vs Apple M4 Pro (14-CPU 20-GPU)

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The Apple M3 and the Apple M4 Pro (14-CPU 20-GPU) are both advanced processors from Apple, designed for different areas of application.

The Apple M3 is aimed at general users and users with moderate performance requirements. The Apple M4 Pro, on the other hand, targets professional users who need the highest computing and graphics performance. Both CPUs are manufactured by Apple using the energy-efficient 3 nm manufacturing process.

The Apple M3 typically features fewer CPU cores and an Apple M3 (10 Core) graphics unit. Its maximum memory bandwidth is 102 GB/s, supplemented by 20 MB of Level 2 Cache. In single-core benchmarks, the Apple M3 shows solid performance for everyday tasks, while its multi-core performance is sufficient for common applications.

It stands out for its energy efficiency, making it a cost-effective entry-level option. In contrast, the Apple M4 Pro offers a configuration with 14 CPU cores and a more powerful Apple M4 Pro (20 Core) graphics unit. This processor features a significantly higher maximum memory bandwidth of 273 GB/s and 36 MB of Level 2 Cache.

In benchmarks, the Apple M4 Pro noticeably outperforms the Apple M3 in single-core tasks and significantly in multi-core tasks, making it ideal for intensive workloads such as video editing, 3D rendering, and software development. In gaming scenarios, too, the Apple M4 Pro offers a significantly smoother experience thanks to its stronger graphics unit and higher memory bandwidth.

Although the Apple M4 Pro naturally consumes more power under full load than the Apple M3, it offers proportionally higher performance per watt and a better price-performance ratio for demanding professional applications.

Apple M3

  • Energy-efficient architecture
  • Suitable for everyday tasks and light creative work
  • More cost-effective option
  • Integrated Apple M3 (10 Core) graphics

Apple M4 Pro (14-CPU 20-GPU)

  • Higher CPU and GPU performance
  • Ideal for professional applications and demanding multitasking
  • Significantly higher memory bandwidth
  • More powerful Apple M4 Pro (20 Core) graphics

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 83 %
Apple M3
Rank 1 - 100 %
Apple M4 Pro (14-CPU 20-GPU)
Multi-core performance
Rank 2 - 46 %
Apple M3
Rank 1 - 100 %
Apple M4 Pro (14-CPU 20-GPU)
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Apple M3
Apple M3 84 %
8C / 8T · 4.06 GHz
557 pts
Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 4.51 GHz
661 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

Apple M3
Apple M3 40 %
8C / 8T · 4.06 GHz
2,672 pts
Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 4.51 GHz
6,602 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M3
Apple M3 78 %
8C / 8T · 4.06 GHz
137 pts
Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 4.51 GHz
176 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Apple M3
Apple M3 38 %
8C / 8T · 4.06 GHz
659 pts
Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 4.51 GHz
1,742 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M3
Apple M3 91 %
8C / 8T · 4.06 GHz
1,965 pts
Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 4.51 GHz
2,165 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Apple M3
Apple M3 45 %
8C / 8T · 4.06 GHz
10,437 pts
Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 3.50 GHz
23,436 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M3
Apple M3 79 %
8C / 8T · 4.06 GHz
3,125
Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 4.51 GHz
3,940
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M3
Apple M3 52 %
8C / 8T · 4.06 GHz
11,863
Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 3.50 GHz
22,700
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M3
Apple M3 44 %
Apple M3 (10 Core)
3,550
Apple M4 Pro (14-CPU 20-GPU)
Apple M4 Pro (20 Core)
8,013
AI performance (NPU)

AI performance (NPU)

Apple M3
Apple M3 92 %
8C / 8T · 0.70 GHz
35.0 TOPS
Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 1.26 GHz
38.0 TOPS

More benchmarks

At a glance

Wischen
Apple M3Apple M4 Pro (14-CPU 20-GPU)
FamilyApple M series (38)Apple M series (38)
CPU groupApple M3 (6)Apple M4 (7)
ArchitectureM3M4
Technology3 nm3 nm
SegmentNotebookNotebook
Socket
PredecessorApple M2Apple M3 Pro (12-CPU 18-GPU)
SuccessorApple M4Apple M5 Pro (18-CPU 20-GPU)

CPU Cores and Base Frequency

Wischen
Apple M3Apple M4 Pro (14-CPU 20-GPU)
CPU Cores / Threads8 / 814 / 14
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 4x Ibiza P-Core
0.70 - 4.06 GHz
10x Donan P-Core
1.26 - 4.51 GHz
Core Cluster 2: 4x Ibiza E-Core
0.74 - 2.75 GHz
4x Donan E-Core
1.02 - 2.59 GHz
L2-Cache20.00 MB36.00 MB
L3-Cache
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M3Apple M4 Pro (14-CPU 20-GPU)
GPU nameApple M3 (10 Core)Apple M4 Pro (20 Core)
GPU frequency0.39 - 1.40 GHz0.39 - 1.58 GHz
CUs / Shader160 / 1280320 / 2560
Raytracing
Max. displays23
Max. GPU Memory24 GB32 GB
Technology3 nm3 nm
Release dateQ4/2023Q4/2024

NPU AI performance

Wischen
Apple M3Apple M4 Pro (14-CPU 20-GPU)
AI hardwareApple Neural EngineApple Neural Engine
AI specifications16 Neural cores @ 35 TOPS16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M3Apple M4 Pro (14-CPU 20-GPU)
MemoryLPDDR5-6400 (102.4 GB/s)
LPDDR5X-8533 (273.0 GB/s)
Max. Memory24 GB64 GB
Memory channels24
ECCNoNo
PCIe4.05.0
PCIe Bandwidth

Thermal Management

Wischen
Apple M3Apple M4 Pro (14-CPU 20-GPU)
TDP22 W50 W
TDP (PL2)
TDP up
TDP down15 W
T. junction max.100 °C100 °C

Technical details

Wischen
Apple M3Apple M4 Pro (14-CPU 20-GPU)
Chip designMonolithicMonolithic
AES-NI
Operating systemsmacOS, iPadOSmacOS, iPadOS
Instruction setArmv8-A (64 bit)Armv9.2-A (64 bit)
ISA extensionsRosetta 2 x86-EmulationRosetta 2 x86-Emulation, AVX2, SME
Release dateQ4/2023Q4/2024
Release price
Documents

Your rating

Here you can rate one or both of the processors. The average rating of Apple M3 is 4.6 stars (1639 ratings), while Apple M4 Pro (14-CPU 20-GPU) has received 4.8 stars (460 ratings).

Click on the stars to rate one or both processors.

Apple M3
Apple M3
8C / 8T · 0.70 - 4.06 GHz
Apple M4 Pro (14-CPU 20-GPU)
Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 1.26 - 4.51 GHz

Most popular CPUs in both categories

Apple M3
Apple M3
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