Apple M2 Intel Core Ultra 7 155H
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Apple M2 vs Intel Core Ultra 7 155H

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The Apple M2 is a System-on-a-Chip (SoC) developed by Apple. It is primarily used in Apple's own devices such as MacBooks, Mac Minis, and iPads, and targets users who value high energy efficiency and seamless integration into the Apple ecosystem.

The Apple M2 is manufactured using an advanced 5 nm process. It features a Unified Memory Architecture that allows CPU, GPU, and other components to use the same memory space, resulting in a high memory bandwidth of 102 GB/s. The processor integrates a 20 MB Level 2 Cache. In benchmarks, the Apple M2 shows strong single-core performance, which in some tests is superior to or on par with the Intel Core Ultra 7 155H, but inferior in another significant test.

In multi-core performance, the Apple M2 lags behind the Intel Core Ultra 7 155H in all relevant tests. The integrated graphics unit, the Apple M2 (10 Core), offers good performance for games optimized for the macOS ecosystem, enabling a smooth gaming experience in many titles.

The Apple M2 is known for its outstanding energy efficiency. It operates with a low thermal design power (TDP), leading to longer battery life in mobile devices and quiet systems. The price-performance ratio must be considered within the context of the closed Apple ecosystem, as the processor is tightly integrated into the devices and derives its value from overall integration and efficiency.

The Intel Core Ultra 7 155H, based on the Meteor Lake H architecture, is a processor from Intel designed for high-performance laptops. It targets users seeking versatile performance for productivity, content creation, and gaming in a Windows-based system, often with a focus on AI acceleration. This processor is manufactured using a 7 nm process and utilizes a hybrid architecture with performance, efficiency, and low-power efficiency cores.

It features an 18 MB Level 2 Cache and a 24 MB Level 3 Cache. The maximum memory bandwidth is 120 GB/s. Compared to the Apple M2, the Intel Core Ultra 7 155H shows significantly higher multi-core performance in all relevant benchmarks. Its single-core performance is superior in one significant test, while in other tests it is close to or slightly below the Apple M2.

The integrated graphics unit, the Intel Iris Xe 8 Core Graphics 128 EUs (Meteor Lake), offers solid performance for moderate gaming requirements and broad compatibility with a variety of Windows games thanks to comprehensive driver support. The Intel Core Ultra 7 155H is also designed for energy efficiency but offers a higher configurable thermal design power (TDP) to enable peak performance when needed.

It integrates a Neural Processing Unit (NPU) for efficient AI tasks. The processor is part of an open ecosystem, meaning that its price-performance ratio largely depends on the specific laptop manufacturer and the overall configuration. It offers flexibility in device selection. In summary, the Apple M2 offers excellent energy efficiency and tight integration into the Apple ecosystem, making it ideal for users who value battery life and a seamless user experience.

Its single-core performance is very strong in specific applications. The Intel Core Ultra 7 155H, on the other hand, impresses with superior multi-core performance, broader software compatibility through the Windows ecosystem, and dedicated hardware for AI tasks. It is the better choice for users who require maximum computing power in multitasking scenarios, content creation, or a wide selection of games on Windows.

Apple M2

  • High energy efficiency
  • Strong integration into the Apple ecosystem
  • Very good single-core performance in specific applications
  • Powerful integrated graphics unit

Intel Core Ultra 7 155H

  • Superior multi-core performance
  • Integrated Neural Processing Unit (NPU) for AI tasks
  • Broad compatibility with Windows software and games
  • Flexible performance with variable TDP

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 1 - 100 %
Apple M2
Rank 2 - 96 %
Intel Core Ultra 7 155H
Multi-core performance
Rank 2 - 65 %
Apple M2
Rank 1 - 100 %
Intel Core Ultra 7 155H
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Apple M2
Apple M2 100 %
8C / 8T · 3.50 GHz
470 pts
Intel Core Ultra 7 155H
16C / 22T · 4.80 GHz
405 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

Apple M2
Apple M2 81 %
8C / 8T · 3.50 GHz
2,316 pts
Intel Core Ultra 7 155H
16C / 22T · 4.80 GHz
2,849 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M2
Apple M2 100 %
8C / 8T · 3.50 GHz
120 pts
Intel Core Ultra 7 155H
16C / 22T · 4.80 GHz
104 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Apple M2
Apple M2 58 %
8C / 8T · 3.50 GHz
555 pts
Intel Core Ultra 7 155H
16C / 22T · 4.80 GHz
950 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M2
Apple M2 90 %
8C / 8T · 3.50 GHz
1,592 pts
Intel Core Ultra 7 155H
16C / 22T · 4.80 GHz
1,772 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Apple M2
Apple M2 48 %
8C / 8T · 3.50 GHz
8,558 pts
Intel Core Ultra 7 155H
16C / 22T · 4.20 GHz
17,650 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M2
Apple M2 100 %
8C / 8T · 3.50 GHz
2,596
Intel Core Ultra 7 155H
16C / 22T · 4.80 GHz
2,407
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M2
Apple M2 81 %
8C / 8T · 3.50 GHz
10,062
Intel Core Ultra 7 155H
16C / 22T · 4.20 GHz
12,410
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M2
Apple M2 100 %
8C / 8T · 3.50 GHz
1,874
Intel Core Ultra 7 155H
16C / 22T · 4.80 GHz
1,746
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Apple M2
Apple M2 75 %
8C / 8T · 3.50 GHz
8,853
Intel Core Ultra 7 155H
16C / 22T · 4.20 GHz
11,878
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M2
Apple M2 80 %
Apple M2 (10 Core)
3,550
Intel Core Ultra 7 155H
Intel Iris Xe 8 Core Graphics 128 EUs (Meteor Lake)
4,460

More benchmarks

At a glance

Wischen
Apple M2Intel Core Ultra 7 155H
FamilyApple M series (38)Intel Core Ultra 7 (31)
CPU groupApple M2 (8)Intel Core Ultra 100H (5)
ArchitectureM2Meteor Lake H
Technology5 nm7 nm
SegmentNotebookNotebook
SocketBGA 2049
PredecessorApple M1
SuccessorApple M3Intel Core Ultra 7 255H

CPU Cores and Base Frequency

Wischen
Apple M2Intel Core Ultra 7 155H
CPU Cores / Threads8 / 816 / 22
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 4x Avalanche
0.66 - 3.50 GHz
6x Redwood Cove
1.40 - 4.80 GHz
Core Cluster 2: 4x Blizzard
0.60 - 2.42 GHz
8x Crestmont
0.90 - 3.80 GHz
Core Cluster 3: 2x Crestmont
0.70 - 2.50 GHz
L2-Cache20.00 MB18.00 MB
L3-Cache24.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M2Intel Core Ultra 7 155H
GPU nameApple M2 (10 Core)Intel Iris Xe 8 Core Graphics 128 EUs (Meteor Lake)
GPU frequency0.45 - 1.40 GHz0.60 - 2.25 GHz
CUs / Shader160 / 1280128 / 1024
Raytracing
Max. displays24
Max. GPU Memory24 GB32 GB
Technology5 nm5 nm
Release dateQ2/2022Q4/2023

NPU AI performance

Wischen
Apple M2Intel Core Ultra 7 155H
AI hardwareApple Neural EngineIntel® AI Boost
AI specifications16 Neural cores @ 15.8 TOPSIntel AI Boost @ 1.4 GHz (OpenVINO, WindowsML, DirectML, ONNX RT)
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M2Intel Core Ultra 7 155H
MemoryLPDDR5-6400 (102.4 GB/s)
LPDDR5X-7500 (120.0 GB/s)
DDR5-5600 (89.6 GB/s)
Max. Memory24 GB96 GB
Memory channels22
ECCNoNo
PCIe4.05.0 x 20
PCIe Bandwidth78.8 GB/s

Thermal Management

Wischen
Apple M2Intel Core Ultra 7 155H
TDP20 W28 W
TDP (PL2)115 W
TDP up30 W65 W
TDP down10 W20 W
T. junction max.100 °C110 °C

Technical details

Wischen
Apple M2Intel Core Ultra 7 155H
Chip designMonolithicChiplet
AES-NI
Operating systemsmacOS, iPadOSWindows 11, Linux
Instruction setArmv8.5-A (64 bit)x86-64 (64 bit)
ISA extensionsRosetta 2 x86-EmulationSSE4.1, SSE4.2, AVX2
Release dateQ2/2022Q4/2023
Release price
DocumentsTechnical data sheetTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Apple M2 is 4.4 stars (745 ratings), while Intel Core Ultra 7 155H has received 3.9 stars (532 ratings).

Click on the stars to rate one or both processors.

Apple M2
Apple M2
8C / 8T · 0.66 - 3.50 GHz
Intel Core Ultra 7 155H
Intel Core Ultra 7 155H
16C / 22T · 1.40 - 4.80 GHz

Most popular CPUs in both categories

Apple M2
Apple M2
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