Apple M1 Intel Core i7-1355U
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Apple M1 vs Intel Core i7-1355U

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The Apple M1 was introduced as the first chip by Apple for Mac systems and is aimed at home users and mobile professionals.

Manufactured using the 5 nm process, it combines eight cores for high efficiency. In single-core performance, both processors often operate at a similar level, with the Apple M1 achieving a lead in certain tests. In multi-core performance, results vary, with the Apple M1 leading in many applications.

In gaming scenarios, the Apple M1 (8 Core) graphics offer consistent performance in optimized programs. With a memory bandwidth of 68 GB/s and 16 MB Level 2 cache, the system works smoothly, though it lacks a Level 3 cache. Low energy consumption ensures low heat generation. The Apple M1 is suitable for users seeking a silent work environment and high efficiency within the Apple ecosystem.

The Intel Core i7-1355U is based on the Raptor Lake U architecture and is used in compact laptops. This processor is produced using the 10 nm process and offers ten cores, divided into performance cores and efficiency cores.

In single-core performance, the Intel Core i7-1355U shows comparable performance but scores well in specific multi-core scenarios. In gaming scenarios, the Intel Iris Xe Graphics 96 (Alder Lake) provides broader compatibility under Windows. The memory bandwidth is high at 102 GB/s, while the Level 3 cache is 12 MB, and there is no Level 2 cache.

The thermal design power is variable, which can lead to heat under intensive load. This processor is suitable for users who rely on Windows compatibility and need a flexible price-performance ratio.

Apple M1

  • Manufacturing in the efficient 5 nm process
  • High multi-core performance in many applications
  • Very low heat generation and energy consumption
  • Optimized system-on-a-chip design with 16 MB L2 cache

Intel Core i7-1355U

  • Modern Raptor Lake U architecture with ten cores
  • High memory bandwidth of 102 GB/s
  • Good compatibility due to wide distribution in Windows systems
  • Integrated Intel Iris Xe Graphics 96 unit

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 1 - 100 %
Apple M1
Rank 1 - 100 %
Intel Core i7-1355U
Multi-core performance
Rank 1 - 100 %
Apple M1
Rank 2 - 92 %
Intel Core i7-1355U
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
419 pts
Intel Core i7-1355U
10C / 12T · 5.00 GHz
402 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
1,722 pts
Intel Core i7-1355U
10C / 12T · 5.00 GHz
1,412 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
112 pts
Intel Core i7-1355U
10C / 12T · 5.00 GHz
91 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
509 pts
Intel Core i7-1355U
10C / 12T · 5.00 GHz
287 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M1
Apple M1 83 %
8C / 8T · 3.20 GHz
1,503 pts
Intel Core i7-1355U
10C / 12T · 5.00 GHz
1,819 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Apple M1
Apple M1 80 %
8C / 8T · 3.20 GHz
7,759 pts
Intel Core i7-1355U
10C / 12T · 1.70 GHz
9,687 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M1
Apple M1 96 %
8C / 8T · 3.20 GHz
2,369
Intel Core i7-1355U
10C / 12T · 5.00 GHz
2,458
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
8,576
Intel Core i7-1355U
10C / 12T · 1.70 GHz
7,122
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
1,742
Intel Core i7-1355U
10C / 12T · 5.00 GHz
1,703
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
7,650
Intel Core i7-1355U
10C / 12T · 1.70 GHz
7,451
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M1
Apple M1 100 %
Apple M1 (8 Core)
2,610
Intel Core i7-1355U
Intel Iris Xe Graphics 96 (Alder Lake)
1,993

More benchmarks

At a glance

Wischen
Apple M1Intel Core i7-1355U
FamilyApple M series (38)Intel Core i7 (300)
CPU groupApple M1 (9)Intel Core i 1300P/1300U (33)
ArchitectureM1Raptor Lake U
Technology5 nm10 nm
SegmentNotebookNotebook
SocketBGA 1744
PredecessorIntel Core i7-1255U
SuccessorApple M2

CPU Cores and Base Frequency

Wischen
Apple M1Intel Core i7-1355U
CPU Cores / Threads8 / 810 / 12
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 4x Firestorm
0.60 - 3.20 GHz
2x Raptor Cove
1.70 - 5.00 GHz
Core Cluster 2: 4x Icestorm
0.60 - 2.06 GHz
8x Gracemont
1.20 - 3.70 GHz
L2-Cache16.00 MB
L3-Cache12.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M1Intel Core i7-1355U
GPU nameApple M1 (8 Core)Intel Iris Xe Graphics 96 (Alder Lake)
GPU frequency0.39 - 1.30 GHz0.35 - 1.30 GHz
CUs / Shader128 / 102496 / 768
Raytracing
Max. displays24
Max. GPU Memory8 GB32 GB
Technology5 nm10 nm
Release dateQ4/2020Q1/2022

NPU AI performance

Wischen
Apple M1Intel Core i7-1355U
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 11 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M1Intel Core i7-1355U
MemoryLPDDR4X-4266 (68.2 GB/s)
LPDDR5-6400 (102.4 GB/s)
DDR5-5200 (83.2 GB/s)
LPDDR4X-4266 (68.2 GB/s)
DDR4-3200 (51.2 GB/s)
Max. Memory16 GB96 GB
Memory channels22
ECCNoNo
PCIe4.04.0 x 20
PCIe Bandwidth39.4 GB/s

Thermal Management

Wischen
Apple M1Intel Core i7-1355U
TDP18 W15 W
TDP (PL2)55 W
TDP up20 W
TDP down10 W12 W
T. junction max.100 °C

Technical details

Wischen
Apple M1Intel Core i7-1355U
Chip designMonolithicMonolithic
AES-NI
Operating systemsmacOSWindows 10, Windows 11, Linux
Instruction setArmv8.5-A (64 bit)x86-64 (64 bit)
ISA extensionsRosetta 2 x86-EmulationSSE4.1, SSE4.2, AVX2
Release dateQ4/2020Q1/2023
Release price
DocumentsTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Apple M1 is 4.5 stars (788 ratings), while Intel Core i7-1355U has received 3.7 stars (177 ratings).

Click on the stars to rate one or both processors.

Apple M1
Apple M1
8C / 8T · 0.60 - 3.20 GHz
Intel Core i7-1355U
Intel Core i7-1355U
10C / 12T · 1.70 - 5.00 GHz

Most popular CPUs in both categories

Apple M1
Apple M1
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