Apple M1 Intel Core i7-12700H
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Apple M1 vs Intel Core i7-12700H

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The Apple M1, introduced in November 2020, is a 5 nm SoC with an 8-core CPU (four high-performance, four efficiency cores), 16 MB L2 cache, and 68 GB/s memory bandwidth, optimized for energy efficiency and Apple integration.

The Intel Core i7-12700H, released in January 2022, is a 10 nm (Intel 7) mobile processor of the Alder Lake H architecture with 14 cores (six performance, eight efficiency cores), 20 threads, 12 MB L2, 24 MB L3 cache, and 83 GB/s memory bandwidth, for high-performance notebooks.

In single-core performance, both processors are comparable. For multi-core applications, the Intel Core i7-12700H is significantly superior due to its higher core count. For gaming, Intel Core i7-12700H systems (often with dedicated graphics) offer broader compatibility. The integrated Intel Iris Xe Graphics 96 is suitable for casual gaming.

The Apple M1, with its integrated 8-core GPU, delivers considerable performance, but the game selection on macOS is more limited. The Apple M1 is characterized by excellent energy efficiency, which enables long battery life. The Intel Core i7-12700H requires correspondingly more power and stronger cooling for its higher performance.

In terms of price, M1-based Apple devices are often in the premium segment. Intel Core i7-12700H notebooks from various manufacturers offer a greater variety of configurations and price points. The Apple M1 offers outstanding energy efficiency and strong single-core performance, ideal for mobile use and creative tasks within the Apple ecosystem.

The Intel Core i7-12700H shines with superior multi-core performance for computationally intensive applications and broader software compatibility, especially in gaming. Recommendation: Choose the Apple M1 if energy efficiency, long battery life, and a seamless Apple experience are priorities.

The Intel Core i7-12700H is the better choice for demanding multi-core workloads and gaming on the Windows platform.

Apple M1

  • Excellent energy efficiency
  • Strong single-core performance
  • Seamless integration into the Apple ecosystem
  • 5 nm manufacturing process

Intel Core i7-12700H

  • Superior multi-core performance
  • Broader software and gaming compatibility
  • Suitable for demanding workloads
  • Greater variety of system configurations

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 1 - 100 %
Apple M1
Rank 2 - 97 %
Intel Core i7-12700H
Multi-core performance
Rank 2 - 59 %
Apple M1
Rank 1 - 100 %
Intel Core i7-12700H
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
419 pts
Intel Core i7-12700H
14C / 20T · 4.70 GHz
421 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

Apple M1
Apple M1 58 %
8C / 8T · 3.20 GHz
1,722 pts
Intel Core i7-12700H
14C / 20T · 4.70 GHz
2,945 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
112 pts
Intel Core i7-12700H
14C / 20T · 4.70 GHz
95 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Apple M1
Apple M1 54 %
8C / 8T · 3.20 GHz
509 pts
Intel Core i7-12700H
14C / 20T · 4.70 GHz
949 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M1
Apple M1 83 %
8C / 8T · 3.20 GHz
1,503 pts
Intel Core i7-12700H
14C / 20T · 4.70 GHz
1,806 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Apple M1
Apple M1 50 %
8C / 8T · 3.20 GHz
7,759 pts
Intel Core i7-12700H
14C / 20T · 3.80 GHz
15,453 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
2,369
Intel Core i7-12700H
14C / 20T · 4.70 GHz
2,280
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M1
Apple M1 75 %
8C / 8T · 3.20 GHz
8,576
Intel Core i7-12700H
14C / 20T · 3.80 GHz
11,424
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
1,742
Intel Core i7-12700H
14C / 20T · 4.70 GHz
1,607
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Apple M1
Apple M1 63 %
8C / 8T · 3.20 GHz
7,650
Intel Core i7-12700H
14C / 20T · 3.80 GHz
12,103
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M1
Apple M1 100 %
Apple M1 (8 Core)
2,610
Intel Core i7-12700H
Intel Iris Xe Graphics 96 (Alder Lake)
2,146
Blender 3.1 Benchmark

Blender 3.1 Benchmark
Multi-core performance

Apple M1
Apple M1 89 %
8C / 8T · 3.20 GHz
117
Intel Core i7-12700H
14C / 20T · 3.80 GHz
131

More benchmarks

At a glance

Wischen
Apple M1Intel Core i7-12700H
FamilyApple M series (38)Intel Core i7 (300)
CPU groupApple M1 (9)Intel Core i 12000H (23)
ArchitectureM1Alder Lake H
Technology5 nm10 nm
SegmentNotebookNotebook
SocketBGA 1744
Predecessor
SuccessorApple M2Intel Core i7-13700H

CPU Cores and Base Frequency

Wischen
Apple M1Intel Core i7-12700H
CPU Cores / Threads8 / 814 / 20
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 4x Firestorm
0.60 - 3.20 GHz
6x Golden Cove
2.30 - 4.70 GHz
Core Cluster 2: 4x Icestorm
0.60 - 2.06 GHz
8x Gracemont
1.70 - 3.50 GHz
L2-Cache16.00 MB11.50 MB
L3-Cache24.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M1Intel Core i7-12700H
GPU nameApple M1 (8 Core)Intel Iris Xe Graphics 96 (Alder Lake)
GPU frequency0.39 - 1.30 GHz0.40 - 1.40 GHz
CUs / Shader128 / 102496 / 768
Raytracing
Max. displays24
Max. GPU Memory8 GB32 GB
Technology5 nm10 nm
Release dateQ4/2020Q1/2022

NPU AI performance

Wischen
Apple M1Intel Core i7-12700H
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 11 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M1Intel Core i7-12700H
MemoryLPDDR4X-4266 (68.2 GB/s)
LPDDR5-5200 (83.2 GB/s)
DDR5-4800 (76.8 GB/s)
LPDDR4X-4266 (68.2 GB/s)
DDR4-3200 (51.2 GB/s)
Max. Memory16 GB64 GB
Memory channels22
ECCNoNo
PCIe4.04.0 x 20
PCIe Bandwidth39.4 GB/s

Thermal Management

Wischen
Apple M1Intel Core i7-12700H
TDP18 W45 W
TDP (PL2)115 W
TDP up20 W
TDP down10 W
T. junction max.100 °C

Technical details

Wischen
Apple M1Intel Core i7-12700H
Chip designMonolithicMonolithic
AES-NI
Operating systemsmacOSWindows 10, Windows 11, Linux
Instruction setArmv8.5-A (64 bit)x86-64 (64 bit)
ISA extensionsRosetta 2 x86-EmulationSSE4.1, SSE4.2, AVX2, AVX2+
Release dateQ4/2020Q1/2022
Release price457 $
DocumentsTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Apple M1 is 4.5 stars (774 ratings), while Intel Core i7-12700H has received 4.2 stars (185 ratings).

Click on the stars to rate one or both processors.

Apple M1
Apple M1
8C / 8T · 0.60 - 3.20 GHz
Intel Core i7-12700H
Intel Core i7-12700H
14C / 20T · 2.30 - 4.70 GHz

Most popular CPUs in both categories

Apple M1
Apple M1
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