Apple M1 Intel Core i7-1255U
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Apple M1 vs Intel Core i7-1255U

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The Apple M1, introduced in late 2020, is an Apple-designed System-on-a-Chip (ARM architecture), manufactured using a 5 nm process.

It aims for high energy efficiency and deep Apple ecosystem integration. With 8 cores, 16 MB of Level 2 cache, and an Apple M1 (8 Core) graphics unit, it offers 68 GB/s memory bandwidth. The Intel Core i7-1255U, released in early 2022, is a mobile Alder Lake U processor manufactured using a 10 nm process (Intel 7) for thin Windows laptops, designed for balanced performance.

It uses a hybrid design with 10 cores, 7 MB of Level 2 and 12 MB of Level 3 cache, an Intel Iris Xe Graphics 96 (Alder Lake) graphics unit, and 83 GB/s memory bandwidth. In single-core performance, both are comparable, with the Apple M1 slightly superior in Geekbench 6. In multi-core performance, the Apple M1 significantly outperforms the Intel Core i7-1255U in Geekbench 6, while the Intel Core i7-1255U leads in Cinebench R23.

The Apple M1 stands out for its exceptional energy efficiency; the Intel Core i7-1255U is also efficient but tends to have higher power consumption. Gaming-wise, the Apple M1 offers good performance in native titles (Apple ecosystem), while the Intel Core i7-1255U has broader Windows compatibility for casual gaming.

Price-wise, the Apple M1 is part of Apple devices, while the Intel Core i7-1255U is available in many Windows laptops. Recommendation: The Apple M1 is ideal for users who value energy efficiency and the Apple ecosystem. The Intel Core i7-1255U is for users seeking broad Windows software compatibility and solid all-around performance.

Apple M1

  • High energy efficiency
  • Deep integration into the Apple ecosystem
  • Strong performance in natively optimized applications
  • Good graphics performance (integrated)

Intel Core i7-1255U

  • Broad Windows software compatibility
  • Hybrid design for multitasking
  • Flexible hardware platform
  • Solid all-around performance

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 1 - 100 %
Apple M1
Rank 2 - 99 %
Intel Core i7-1255U
Multi-core performance
Rank 1 - 100 %
Apple M1
Rank 2 - 93 %
Intel Core i7-1255U
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M1
Apple M1 85 %
8C / 8T · 3.20 GHz
1,503 pts
Intel Core i7-1255U
10C / 12T · 4.70 GHz
1,761 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
7,759 pts
Intel Core i7-1255U
10C / 12T · 2.70 GHz
7,545 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
2,369
Intel Core i7-1255U
10C / 12T · 4.70 GHz
2,136
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
8,576
Intel Core i7-1255U
10C / 12T · 2.70 GHz
6,908
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
1,742
Intel Core i7-1255U
10C / 12T · 4.70 GHz
1,603
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
7,650
Intel Core i7-1255U
10C / 12T · 2.70 GHz
7,612
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M1
Apple M1 100 %
Apple M1 (8 Core)
2,610
Intel Core i7-1255U
Intel Iris Xe Graphics 96 (Alder Lake)
1,916

More benchmarks

At a glance

Wischen
Apple M1Intel Core i7-1255U
FamilyApple M series (38)Intel Core i7 (300)
CPU groupApple M1 (9)Intel Core i 1200P/1200U (21)
ArchitectureM1Alder Lake U
Technology5 nm10 nm
SegmentNotebookNotebook
SocketBGA 1744
Predecessor
SuccessorApple M2Intel Core i7-1355U

CPU Cores and Base Frequency

Wischen
Apple M1Intel Core i7-1255U
CPU Cores / Threads8 / 810 / 12
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 4x Firestorm
0.60 - 3.20 GHz
2x Golden Cove
1.70 - 4.70 GHz
Core Cluster 2: 4x Icestorm
0.60 - 2.06 GHz
8x Gracemont
1.20 - 3.50 GHz
L2-Cache16.00 MB6.50 MB
L3-Cache12.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M1Intel Core i7-1255U
GPU nameApple M1 (8 Core)Intel Iris Xe Graphics 96 (Alder Lake)
GPU frequency0.39 - 1.30 GHz0.35 - 1.25 GHz
CUs / Shader128 / 102496 / 768
Raytracing
Max. displays24
Max. GPU Memory8 GB32 GB
Technology5 nm10 nm
Release dateQ4/2020Q1/2022

NPU AI performance

Wischen
Apple M1Intel Core i7-1255U
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 11 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M1Intel Core i7-1255U
MemoryLPDDR4X-4266 (68.2 GB/s)
LPDDR5-5200 (83.2 GB/s)
DDR5-4800 (76.8 GB/s)
LPDDR4X-4266 (68.2 GB/s)
DDR4-3200 (51.2 GB/s)
Max. Memory16 GB64 GB
Memory channels22
ECCNoNo
PCIe4.04.0 x 28
PCIe Bandwidth55.1 GB/s

Thermal Management

Wischen
Apple M1Intel Core i7-1255U
TDP18 W15 W
TDP (PL2)55 W
TDP up20 W
TDP down10 W
T. junction max.100 °C

Technical details

Wischen
Apple M1Intel Core i7-1255U
Chip designMonolithicMonolithic
AES-NI
Operating systemsmacOSWindows 10, Windows 11, Linux
Instruction setArmv8.5-A (64 bit)x86-64 (64 bit)
ISA extensionsRosetta 2 x86-EmulationSSE4.1, SSE4.2, AVX2
Release dateQ4/2020Q1/2022
Release price
DocumentsTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Apple M1 is 4.5 stars (775 ratings), while Intel Core i7-1255U has received 4.1 stars (119 ratings).

Click on the stars to rate one or both processors.

Apple M1
Apple M1
8C / 8T · 0.60 - 3.20 GHz
Intel Core i7-1255U
Intel Core i7-1255U
10C / 12T · 1.70 - 4.70 GHz

Most popular CPUs in both categories

Apple M1
Apple M1
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