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AMD Ryzen 7 3750H vs Apple M4

Last updated: 2026-06-06

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 2 - 30 %

AMD Ryzen 7 3750H

Rank 1 - 100 %

Apple M4

Multi-core performance

Rank 2 - 31 %

AMD Ryzen 7 3750H

Rank 1 - 100 %

Apple M4

Geekbench 6 Single-Core
Single-core performance

4C / 8T · 4.00 GHz

1,037

9C / 9T · 4.46 GHz

3,767

Geekbench 6 Multi-Core
Multi-core performance

4C / 8T · 3.50 GHz

3,314

9C / 9T · 0.91 GHz

13,295

Geekbench 5, 64bit Single-Core
Single-core performance

4C / 8T · 4.00 GHz

818

9C / 9T · 4.46 GHz

2,491

iGPU - FP32 Performance (Single-precision GFLOPS)

AMD Radeon RX Vega 10 (Raven Ridge)

1,792

Apple M4 (10 Core)

4,260

More benchmarks

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

AnTuTu 10 Benchmark
25 entries

Blender 3.1 Benchmark
213 entries

PassMark CPU-Mark
2,504 entries

CPU-Z Benchmark 17 (SC)
250 entries

CPU-Z Benchmark 17 (MC)
751 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

Cinebench R11.5 (SC)
826 entries

Cinebench R11.5 (MC)
837 entries

CPU performance per watt (efficiency)
140 entries

AI performance (NPU)
218 entries

Specifications

At a glance

Wischen	AMD Ryzen 7 3750H	Apple M4
Family	AMD Ryzen 7 (79)	Apple M series (38)
CPU group	AMD Ryzen 3000H (2)	Apple M4 (7)
Architecture	Picasso (Zen+)	M4
Technology	12 nm	3 nm
Segment	Notebook	Notebook
Socket	FP5
Predecessor		Apple M3
Successor		Apple M5

CPU Cores and Base Frequency

Wischen	AMD Ryzen 7 3750H	Apple M4
CPU Cores / Threads	4 / 8	9 / 9
Hyperthreading / SMT	✓	✗
Core architecture	normal	hybrid (big.LITTLE)
Core Cluster 1:	4x 2.30 - 4.00 GHz	3x Donan P-Core 0.91 - 4.46 GHz
Core Cluster 2:		6x Donan E-Core 0.90 - 2.85 GHz
L2-Cache		20.00 MB
L3-Cache	4.00 MB
Overclocking	✗	✗

Integrated graphics (iGPU)

Wischen	AMD Ryzen 7 3750H	Apple M4
GPU name	AMD Radeon RX Vega 10 (Raven Ridge)	Apple M4 (10 Core)
GPU frequency	1.40 GHz	0.34 - 1.58 GHz
CUs / Shader	10 / 640	160 / 1280
Raytracing	✗	✓
Max. displays	3	3
Max. GPU Memory	2 GB	24 GB
Technology	14 nm	3 nm
Release date	Q1/2018	Q2/2024

NPU AI performance

Wischen	AMD Ryzen 7 3750H	Apple M4
AI hardware		Apple Neural Engine
AI specifications		16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen	AMD Ryzen 7 3750H	Apple M4
Memory	DDR4-2400 (38.4 GB/s)	LPDDR5X-7500 (120.0 GB/s)
Max. Memory	32 GB	8 GB
Memory channels	2	2
ECC	Yes	No
PCIe	3.0 x 12	4.0
PCIe Bandwidth	11.8 GB/s

Thermal Management

Wischen	AMD Ryzen 7 3750H	Apple M4
TDP	35 W	20 W
TDP (PL2)
TDP up
TDP down	12 W	15 W
T. junction max.	105 °C	100 °C

Technical details

Wischen	AMD Ryzen 7 3750H	Apple M4
Chip design	Chiplet	Monolithic
AES-NI	✓	✓
Operating systems	Windows 10, Windows 11, Linux	macOS, iPadOS
Instruction set	x86-64 (64 bit)	Armv9.2-A (64 bit)
ISA extensions	SSE4a, SSE4.1, SSE4.2, AVX2, FMA3	Rosetta 2 x86-Emulation, AVX2, SME
Release date	Q1/2019	Q2/2024
Release price
Documents	Technical data sheet	Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of AMD Ryzen 7 3750H is 3.5 stars (27 ratings), while Apple M4 has received 4.2 stars (1067 ratings).

Click on the stars to rate one or both processors.

AMD Ryzen 7 3750H
4C / 8T · 2.30 - 4.00 GHz

★★★★★

Apple M4
9C / 9T · 0.91 - 4.46 GHz

★★★★★