Intel Xeon Gold 5320T vs AMD Ryzen 7 PRO 8840U
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CPU comparison with benchmarks
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| Intel Xeon Gold 5320T | AMD Ryzen 7 PRO 8840U | |
CPU comparisonIntel Xeon Gold 5320T or AMD Ryzen 7 PRO 8840U - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.
The Intel Xeon Gold 5320T has 20 cores with 40 threads and clocks with a maximum frequency of 3.50 GHz. Up to 6144 GB of memory is supported in 8 memory channels. The Intel Xeon Gold 5320T was released in Q2/2021. The AMD Ryzen 7 PRO 8840U has 8 cores with 16 threads and clocks with a maximum frequency of 5.10 GHz. The CPU supports up to 256 GB of memory in 2 memory channels. The AMD Ryzen 7 PRO 8840U was released in Q2/2024. |
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| Intel Xeon Gold (163) | Family | AMD Ryzen 7 PRO (21) |
| Intel Xeon Gold 5300/6300 (21) | CPU group | AMD Ryzen 8040 (20) |
| 3 | Generation | 7 |
| Ice Lake | Architecture | Hawk Point (Zen 4) |
| Desktop / Server | Segment | Mobile |
| -- | Predecessor | AMD Ryzen 7 PRO 7840U |
| -- | Successor | -- |
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CPU Cores and Base FrequencyThe Intel Xeon Gold 5320T is a 20 core processor with a clock frequency of 2.30 GHz (3.50 GHz). The AMD Ryzen 7 PRO 8840U has 8 CPU cores with a clock frequency of 3.30 GHz (5.10 GHz). |
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| Intel Xeon Gold 5320T | Characteristic | AMD Ryzen 7 PRO 8840U |
| 20 | Cores | 8 |
| 40 | Threads | 16 |
| normal | Core architecture | normal |
| Yes | Hyperthreading | Yes |
| No | Overclocking ? | No |
| 2.30 GHz | Frequency | 3.30 GHz |
| 3.50 GHz | Turbo Frequency (1 Core) | 5.10 GHz |
| 2.80 GHz | Turbo Frequency (All Cores) | -- |
Artificial Intelligence and Machine LearningProcessors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor. |
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| Intel Xeon Gold 5320T | Characteristic | AMD Ryzen 7 PRO 8840U |
| -- | AI hardware | AMD Ryzen AI |
| -- | AI specifications | AMD Ryzen™ AI |
Internal GraphicsThe integrated graphics unit of a processor is not only responsible for the pure image output on the system, but can also significantly increase the efficiency of the system with the support of modern video codecs. |
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| no iGPU | GPU | AMD Radeon 780M |
| GPU frequency | 0.80 GHz | |
| -- | GPU (Turbo) | 2.70 GHz |
| -- | GPU Generation | 3 |
| Technology | 4 nm | |
| Max. displays | 4 | |
| -- | Compute units | 12 |
| -- | Shader | 768 |
| No | Hardware Raytracing | Yes |
| No | Frame Generation | AMD FSR |
| -- | Max. GPU Memory | 32 GB |
| -- | DirectX Version | 12 |
Hardware codec supportA photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos. |
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| no iGPU | GPU | AMD Radeon 780M |
| No | Codec h265 / HEVC (8 bit) | Decode / Encode |
| No | Codec h265 / HEVC (10 bit) | Decode / Encode |
| No | Codec h264 | Decode / Encode |
| No | Codec VP9 | Decode |
| No | Codec VP8 | Decode |
| No | Codec AV1 | Decode / Encode |
| No | Codec AVC | Decode |
| No | Codec VC-1 | Decode |
| No | Codec JPEG | Decode / Encode |
Memory & PCIeThe Intel Xeon Gold 5320T supports a maximum of 6144 GB of memory in 8 memory channels. The AMD Ryzen 7 PRO 8840U can connect up to 256 GB of memory in 2 memory channels. |
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| Intel Xeon Gold 5320T | Characteristic | AMD Ryzen 7 PRO 8840U |
| DDR4-2933 | Memory | DDR5-4800, DDR5-5600, LPDDR5-6400, LPDDR5X-7500 |
| 6144 GB | Max. Memory | 256 GB |
| 8 (Octa Channel) | Memory channels | 2 (Dual Channel) |
| 187.6 GB/s | Max. Bandwidth | 120.0 GB/s |
| Yes | ECC | Yes |
| -- | L2 Cache | 8.00 MB |
| 30.00 MB | L3 Cache | 16.00 MB |
| 4.0 | PCIe version | 4.0 |
| 64 | PCIe lanes | 20 |
| 126.0 GB/s | PCIe Bandwidth | 39.4 GB/s |
Thermal ManagementThe TDP (Thermal Design Power) of a processor specifies the required cooling solution. The Intel Xeon Gold 5320T has a TDP of 150 W, that of the AMD Ryzen 7 PRO 8840U is 28 W. |
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| Intel Xeon Gold 5320T | Characteristic | AMD Ryzen 7 PRO 8840U |
| 150 W | TDP (PL1 / PBP) | 28 W |
| -- | TDP (PL2) | -- |
| -- | TDP up | -- |
| -- | TDP down | 15 W |
| -- | Tjunction max. | 100 °C |
Technical detailsThe Intel Xeon Gold 5320T has a 30.00 MB cache, while the AMD Ryzen 7 PRO 8840U cache has a total of 24.00 MB. |
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| Intel Xeon Gold 5320T | Characteristic | AMD Ryzen 7 PRO 8840U |
| 10 nm | Technology | 4 nm |
| Monolithic | Chip design | Monolithic |
| x86-64 (64 bit) | Instruction set (ISA) | x86-64 (64 bit) |
| SSE4.1, SSE4.2, AVX2, AVX-512 | ISA extensions | SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512 |
| LGA 4189 | Socket | FP8 |
| VT-x, VT-x EPT, VT-d | Virtualization | AMD-V, SVM |
| Yes | AES-NI | Yes |
| Windows 10, Linux | Operating systems | Windows 10, Windows 11, Linux |
| Q2/2021 | Release date | Q2/2024 |
| 1727 $ | Release price | -- |
| show more data | show more data | |
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20C 40T @ 2.30 GHz (3.50 GHz) buy now on Amazon and save!
8C 16T @ 3.30 GHz (5.10 GHz) buy now on Amazon and save!
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Rate these processors
Cinebench R23 (Single-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Intel Xeon Gold 5320T
20C 40T @ 3.50 GHz |
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AMD Ryzen 7 PRO 8840U
8C 16T @ 5.10 GHz |
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Cinebench R23 (Multi-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Intel Xeon Gold 5320T
20C 40T @ 2.80 GHz |
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AMD Ryzen 7 PRO 8840U
8C 16T @ 3.30 GHz |
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Geekbench 5, 64bit (Single-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Intel Xeon Gold 5320T
20C 40T @ 3.50 GHz |
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AMD Ryzen 7 PRO 8840U
8C 16T @ 5.10 GHz |
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Geekbench 5, 64bit (Multi-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Intel Xeon Gold 5320T
20C 40T @ 2.80 GHz |
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AMD Ryzen 7 PRO 8840U
8C 16T @ 3.30 GHz |
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Geekbench 6 (Single-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
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Intel Xeon Gold 5320T
20C 40T @ 3.50 GHz |
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AMD Ryzen 7 PRO 8840U
8C 16T @ 5.10 GHz |
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Geekbench 6 (Multi-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
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Intel Xeon Gold 5320T
20C 40T @ 2.80 GHz |
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AMD Ryzen 7 PRO 8840U
8C 16T @ 3.30 GHz |
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iGPU - FP32 Performance (Single-precision GFLOPS)
The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
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Intel Xeon Gold 5320T
@ 0.00 GHz |
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AMD Ryzen 7 PRO 8840U
AMD Radeon 780M @ 2.70 GHz |
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CPU performance per watt (efficiency)
Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.
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Intel Xeon Gold 5320T
2.30 GHz |
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AMD Ryzen 7 PRO 8840U
13,450 CB R23 MC @ 30 W |
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Performance for Artificial Intelligence (AI) and Machine Learning (ML)
Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
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Intel Xeon Gold 5320T
20C 40T @ 2.30 GHz |
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AMD Ryzen 7 PRO 8840U
8C 16T @ 3.30 GHz |
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Devices using this processor |
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| Intel Xeon Gold 5320T | AMD Ryzen 7 PRO 8840U |
| Unknown | Unknown |
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