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Intel Processor U300 vs Apple M5 Pro (18-CPU 20-GPU)

Last updated: 2026-06-06

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 2 - 49 %

Intel Processor U300

Rank 1 - 100 %

Apple M5 Pro (18-CPU 20-GPU)

Multi-core performance

Rank 2 - 17 %

Intel Processor U300

Rank 1 - 100 %

Apple M5 Pro (18-CPU 20-GPU)

Cinebench 2024 Single-Core
Single-core performance

5C / 6T · 4.40 GHz

92 pts

18C / 18T · 4.61 GHz

199 pts

Cinebench 2024 Multi-Core
Multi-core performance

5C / 6T · 4.40 GHz

334 pts

18C / 18T · 4.61 GHz

2,135 pts

Geekbench 6 Single-Core
Single-core performance

5C / 6T · 4.40 GHz

2,158

18C / 18T · 4.61 GHz

4,250

Geekbench 6 Multi-Core
Multi-core performance

5C / 6T · 1.20 GHz

5,096

18C / 18T · 0.91 GHz

29,200

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel UHD Graphics 13th Gen (48 EU)

844

Apple M5 Pro (20 Core)

10,266

More benchmarks

Cinebench 2026 (MC)
219 entries

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

FP32 SP (iGPU)
2,219 entries

PassMark CPU-Mark
2,504 entries

Specifications

At a glance

Wischen	Intel Processor U300	Apple M5 Pro (18-CPU 20-GPU)
Family	Intel Processor U (7)	Apple M series (38)
CPU group	Intel Core i 1300P/1300U (33)	Apple M5 (6)
Architecture	Raptor Lake U	M5
Technology	10 nm	3 nm
Segment	Notebook	Notebook
Socket	BGA 1744
Predecessor		Apple M4 Pro (14-CPU 20-GPU)
Successor

CPU Cores and Base Frequency

Wischen	Intel Processor U300	Apple M5 Pro (18-CPU 20-GPU)
CPU Cores / Threads	5 / 6	18 / 18
Hyperthreading / SMT	✓	✗
Core architecture	hybrid (big.LITTLE)	hybrid (big.LITTLE)
Core Cluster 1:	1x Raptor Cove 1.20 - 4.40 GHz	6x Super-Core 0.91 - 4.61 GHz
Core Cluster 2:	4x Gracemont 0.90 - 3.30 GHz	12x Performance-Core 0.90 - 3.05 GHz
L2-Cache		22.00 MB
L3-Cache	10.00 MB
Overclocking	✗	✗

Integrated graphics (iGPU)

Wischen	Intel Processor U300	Apple M5 Pro (18-CPU 20-GPU)
GPU name	Intel UHD Graphics 13th Gen (48 EU)	Apple M5 Pro (20 Core)
GPU frequency	0.20 - 1.10 GHz	0.34 - 1.90 GHz
CUs / Shader	48 / 384	320 / 2560
Raytracing	✗	✓
Max. displays	3	3
Max. GPU Memory	32 GB	64 GB
Technology	10 nm	3 nm
Release date	Q1/2023	Q1/2026

NPU AI performance

Wischen	Intel Processor U300	Apple M5 Pro (18-CPU 20-GPU)
AI hardware		Apple Neural Engine
AI specifications		16 Neural cores @ 60 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen	Intel Processor U300	Apple M5 Pro (18-CPU 20-GPU)
Memory	LPDDR5-5200 (83.2 GB/s) DDR5-5200 (83.2 GB/s) LPDDR4X-4266 (68.2 GB/s) DDR4-3200 (51.2 GB/s)	LPDDR5X-9600 (307.2 GB/s)
Max. Memory	96 GB	64 GB
Memory channels	2	4
ECC	No	No
PCIe	4.0 x 20	5.0 x 8
PCIe Bandwidth	39.4 GB/s	31.5 GB/s

Thermal Management

Wischen	Intel Processor U300	Apple M5 Pro (18-CPU 20-GPU)
TDP	15 W	45 W
TDP (PL2)	55 W
TDP up
TDP down	12 W	35 W
T. junction max.	100 °C	100 °C

Technical details

Wischen	Intel Processor U300	Apple M5 Pro (18-CPU 20-GPU)
Chip design	Monolithic	Monolithic
AES-NI	✓	✓
Operating systems	Windows 10, Windows 11, Linux	macOS, iPadOS
Instruction set	x86-64 (64 bit)	Armv9.2-A (64 bit)
ISA extensions	SSE4.1, SSE4.2, AVX2	Rosetta 2 x86-Emulation, AVX2, SME
Release date	Q1/2023	Q1/2026
Release price
Documents	Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of Intel Processor U300 is 3.9 stars (31 ratings), while Apple M5 Pro (18-CPU 20-GPU) has received 4.7 stars (67 ratings).

Click on the stars to rate one or both processors.

Intel Processor U300
5C / 6T · 1.20 - 4.40 GHz

★★★★★

Apple M5 Pro (18-CPU 20-GPU)
18C / 18T · 0.91 - 4.61 GHz

★★★★★