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Intel Core i7-2670QM vs AMD Ryzen 5 4500U

Last updated: 2024-04-16

CPU comparison with benchmarks


Intel Core i7-2670QM		AMD Ryzen 5 4500U
CPU comparison Intel Core i7-2670QM or AMD Ryzen 5 4500U - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results. The Intel Core i7-2670QM has 4 cores with 8 threads and clocks with a maximum frequency of 3.10 GHz. Up to 32 GB of memory is supported in 2 memory channels. The Intel Core i7-2670QM was released in Q4/2011. The AMD Ryzen 5 4500U has 6 cores with 6 threads and clocks with a maximum frequency of 4.00 GHz. The CPU supports up to 64 GB of memory in 2 memory channels. The AMD Ryzen 5 4500U was released in Q1/2020.

Intel Core i7 (299)	Family	AMD Ryzen 5 (87)
Intel Core i 2000M (46)	CPU group	AMD Ryzen 4000U (11)
2	Generation	3
Sandy Bridge H	Architecture	Renoir (Zen 2)
Notebook	Segment	Notebook
--	Predecessor	--
--	Successor	--

CPU Cores and Base Frequency The Intel Core i7-2670QM has 4 CPU cores and can calculate 8 threads in parallel. The clock frequency of the Intel Core i7-2670QM is 2.20 GHz (3.10 GHz) while the AMD Ryzen 5 4500U has 6 CPU cores and 6 threads can calculate simultaneously. The clock frequency of the AMD Ryzen 5 4500U is at 2.30 GHz (4.00 GHz).
Intel Core i7-2670QM	Characteristic	AMD Ryzen 5 4500U
4	Cores	6
8	Threads	6
normal	Core architecture	normal
Yes	Hyperthreading	No
No	Overclocking ?	No
2.20 GHz	Frequency	2.30 GHz
3.10 GHz	Turbo Frequency (1 Core)	4.00 GHz
--	Turbo Frequency (All Cores)	3.80 GHz


NPU AI performance The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.
Intel Core i7-2670QM	Characteristic	AMD Ryzen 5 4500U
--	AI hardware	--
--	AI specifications	--
--	NPU + CPU + iGPU	--

Integrated graphics (iGPU) The Intel Core i7-2670QM or AMD Ryzen 5 4500U has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.
Intel HD Graphics 3000	GPU	AMD Radeon RX Vega 6 (Renoir)
0.65 GHz	GPU frequency	0.40 GHz
1.10 GHz	GPU (Turbo)	1.50 GHz
6	GPU Generation	9
32 nm	Technology	7 nm
2	Max. displays	3
12	Compute units	6
96	Shader	384
No	Hardware Raytracing	No
No	Frame Generation	No
2 GB	Max. GPU Memory	2 GB
10.1	DirectX Version	12

Hardware codec support A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.
Intel HD Graphics 3000	GPU	AMD Radeon RX Vega 6 (Renoir)
No	Codec h265 / HEVC (8 bit)	Decode / Encode
No	Codec h265 / HEVC (10 bit)	Decode / Encode
Decode / Encode	Codec h264	Decode / Encode
No	Codec VP9	Decode / Encode
No	Codec VP8	Decode / Encode
No	Codec AV1	No
Decode / Encode	Codec AVC	Decode / Encode
Decode	Codec VC-1	Decode
No	Codec JPEG	Decode / Encode

Memory & PCIe The Intel Core i7-2670QM can use up to 32 GB of memory in 2 memory channels. The maximum memory bandwidth is 21.3 GB/s. The AMD Ryzen 5 4500U supports up to 64 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 51.2 GB/s.
Intel Core i7-2670QM	Characteristic	AMD Ryzen 5 4500U
DDR3-1066, DDR3-1333	Memory	LPDDR4-4266, DDR4-3200
32 GB	Max. Memory	64 GB
2 (Dual Channel)	Memory channels	2 (Dual Channel)
21.3 GB/s	Max. Bandwidth	51.2 GB/s
No	ECC	Yes
--	L2 Cache	--
6.00 MB	L3 Cache	8.00 MB
2.0	PCIe version	3.0
16	PCIe lanes	12
8.0 GB/s	PCIe Bandwidth	11.8 GB/s
Thermal Management The thermal design power (TDP for short) of the Intel Core i7-2670QM is 45 W, while the AMD Ryzen 5 4500U has a TDP of 15 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.
Intel Core i7-2670QM	Characteristic	AMD Ryzen 5 4500U
45 W	TDP (PL1 / PBP)	15 W
--	TDP (PL2)	--
--	TDP up	25 W
--	TDP down	10 W
100 °C	Tjunction max.	105 °C
Technical details The Intel Core i7-2670QM is manufactured in 32 nm and has 6.00 MB cache. The AMD Ryzen 5 4500U is manufactured in 7 nm and has a 8.00 MB cache.

Intel Core i7-2670QM	Characteristic	AMD Ryzen 5 4500U
32 nm	Technology	7 nm
Monolithic	Chip design	Chiplet
x86-64 (64 bit)	Instruction set (ISA)	x86-64 (64 bit)
SSE4.1, SSE4.2, AVX	ISA extensions	SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
PGA 988	Socket	FP6
VT-x, VT-x EPT	Virtualization	AMD-V, SVM
Yes	AES-NI	Yes
Windows 10, Linux	Operating systems	Windows 10, Windows 11, Linux
Q4/2011	Release date	Q1/2020
280 $	Release price	--

show more data		show more data

Intel Core i7-2670QM 4C 8T @ 2.20 GHz (3.10 GHz) buy now on Amazon and save! AMD Ryzen 5 4500U 6C 6T @ 2.30 GHz (4.00 GHz) buy now on Amazon and save!

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Average performance in benchmarks

⌀ Single core performance in 2 CPU benchmarks

Intel Core i7-2670QM (47%)

AMD Ryzen 5 4500U (100%)

⌀ Multi core performance in 4 CPU benchmarks

Intel Core i7-2670QM (47%)

AMD Ryzen 5 4500U (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a partial load benchmark for modern computers, notebooks and smartphones. In the single-core test, only the fastest CPU core is measured. The test run simulates the performance in practice.


	Intel Core i7-2670QM 4C 8T @ 3.10 GHz	527 (37%)
	AMD Ryzen 5 4500U 6C 6T @ 4.00 GHz	1407 (100%)

Geekbench 6 (Multi-Core)

The practical Geekbench 6 multi-core benchmark tests the system's performance under partial load. The processor's maximum power consumption is far from being used up.


	Intel Core i7-2670QM 4C 8T @ 2.20 GHz	1764 (38%)
	AMD Ryzen 5 4500U 6C 6T @ 3.80 GHz	4620 (100%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Core i7-2670QM 4C 8T @ 3.10 GHz	622 (57%)
	AMD Ryzen 5 4500U 6C 6T @ 4.00 GHz	1082 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Core i7-2670QM 4C 8T @ 2.20 GHz	2302 (56%)
	AMD Ryzen 5 4500U 6C 6T @ 3.80 GHz	4097 (100%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.


	Intel Core i7-2670QM Intel HD Graphics 3000 @ 1.10 GHz	211 (18%)
	AMD Ryzen 5 4500U AMD Radeon RX Vega 6 (Renoir) @ 1.50 GHz	1152 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.


	Intel Core i7-2670QM 4C 8T @ 2.20 GHz	3750 (34%)
	AMD Ryzen 5 4500U 6C 6T @ 3.80 GHz	11042 (100%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.


	Intel Core i7-2670QM 4C 8T @ 2.20 GHz	1201 (58%)
	AMD Ryzen 5 4500U 6C 6T @ 2.30 GHz	2065 (100%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Core i7-2670QM 4C 8T @ 3.10 GHz	0 (0%)
	AMD Ryzen 5 4500U 6C 6T @ 4.00 GHz	1151 (100%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Core i7-2670QM 4C 8T @ 2.20 GHz	0 (0%)
	AMD Ryzen 5 4500U 6C 6T @ 3.80 GHz	5620 (100%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Core i7-2670QM 4C 8T @ 3.10 GHz	0 (0%)
	AMD Ryzen 5 4500U 6C 6T @ 4.00 GHz	448 (100%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Core i7-2670QM 4C 8T @ 2.20 GHz	0 (0%)
	AMD Ryzen 5 4500U 6C 6T @ 3.80 GHz	1921 (100%)

Blender 3.1 Benchmark

In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.


	Intel Core i7-2670QM 4C 8T @ 2.20 GHz	0 (0%)
	AMD Ryzen 5 4500U 6C 6T @ 3.80 GHz	67 (100%)

CPU-Z Benchmark 17 (Single-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.


	Intel Core i7-2670QM 4C 8T @ 3.10 GHz	0 (0%)
	AMD Ryzen 5 4500U 6C 6T @ 4.00 GHz	480 (100%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Core i7-2670QM 4C 8T @ 3.10 GHz	0 (0%)
	AMD Ryzen 5 4500U 6C 6T @ 4.00 GHz	176 (100%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Core i7-2670QM 4C 8T @ 2.20 GHz	0 (0%)
	AMD Ryzen 5 4500U 6C 6T @ 3.80 GHz	894 (100%)

Devices using this processor
Intel Core i7-2670QM	AMD Ryzen 5 4500U
Unknown	Lenovo IdeaPad 5 Acer Swift 3

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