Intel Core i5-10210U vs AMD Ryzen 5 4500U

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CPU comparison with benchmarks


Intel Core i5-10210U CPU1 vs CPU2 AMD Ryzen 5 4500U
Intel Core i5-10210U AMD Ryzen 5 4500U

CPU comparison

Intel Core i5-10210U or AMD Ryzen 5 4500U ? In this comparison, we check which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Core i5-10210U has 4 cores with 8 threads and clocks with a maximum frequency of 4.20 GHz. Up to 64 GB of memory is supported in 2 (Dual Channel) memory channels. The Intel Core i5-10210U was released in Q3/2019.

The AMD Ryzen 5 4500U has 6 cores with 6 threads and clocks with a maximum frequency of 4.00 GHz. The CPU supports up to 64 GB of memory in 2 (Dual Channel) memory channels. The AMD Ryzen 5 4500U was released in Q1/2020.
Intel Core i5 Family AMD Ryzen 5
Intel Core i 10000U CPU group AMD Ryzen 4000U
10 Generation 3
Comet Lake U Architecture Renoir (Zen 2)
Mobile Segment Mobile
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

In addition to the number of CPU cores and threads, you can see here whether the Intel Core i5-10210U or AMD Ryzen 5 4500U can be overclocked. You will also find the clock frequencies of the processor (single-core and multi-core) here. The number of CPU cores greatly affects the speed of the processor.

4 Cores 6
8 Threads 6
normal Core architecture normal
Yes Hyperthreading No
No Overclocking ? No
1.60 GHz Frequency 2.30 GHz
4.20 GHz Turbo Frequency (1 Core) 4.00 GHz
3.80 GHz Turbo Frequency (All Cores) 3.80 GHz

Internal Graphics

The Intel Core i5-10210U or AMD Ryzen 5 4500U has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die. A processor with integrated graphics is also called APU (Accelerated Processing Unit).

Intel UHD Graphics (Comet Lake) GPU AMD Radeon 6 Graphics (Renoir)
0.30 GHz GPU frequency 1.50 GHz
1.10 GHz GPU (Turbo)
9.5 GPU Generation 9
14 nm Technology 7 nm
3 Max. displays 3
24 Execution units 6
192 Shader 384
32 GB Max. GPU Memory 2 GB
12 DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode / Encode Codec VP9 Decode / Encode
Decode / Encode Codec VP8 Decode / Encode
No Codec AV1 No
Decode / Encode Codec AVC Decode / Encode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

The memory type as well as the amount of memory can greatly affect the speed of the processor. The memory bandwidth depends on several factors and is given in gigabytes per second.

DDR4-2666, LPDDR3-2133, LPDDR4-2933 Memory DDR4-3200
64 GB Max. Memory 64 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
45.8 GB/s Bandwidth 51.2 GB/s
No ECC Yes
L2 Cache
6.00 MB L3 Cache 8.00 MB
3.0 PCIe version 3.0
16 PCIe lanes 12

Thermal Management

The Thermal Design Power (TDP for short) specifies the necessary cooling solution to cool the processor sufficiently. The TDP usually only gives a rough idea of the real consumption of a CPU.

15 W TDP (PL1) 15 W
-- TDP (PL2) --
25 W TDP up 25 W
10 W TDP down 10 W
100 °C Tjunction max. 105 °C

Technical details

Here you will find information on the size of the level 2 and level 3 cache of the Intel Core i5-10210U or AMD Ryzen 5 4500U as well as a list of the processors ISA extensions. We have documented the architecture and the manufacturing technology for you as well as the release date.

14 nm Technology 7 nm
Monolithic Chip design Chiplet
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX2 ISA extensions SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
BGA 1526 Socket FP6
VT-x, VT-x EPT, VT-d Virtualization AMD-V, SVM
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems Windows 10, Windows 11, Linux
Q3/2019 Release date Q1/2020
300 $ Release price --
show more data show more data



Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Intel Core i5-10210U Intel Core i5-10210U
4C 8T @ 4.20 GHz
1049 (91%)
AMD Ryzen 5 4500U AMD Ryzen 5 4500U
6C 6T @ 4.00 GHz
1151 (100%)
Show all Cinebench R23 (Single-Core) results



Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Intel Core i5-10210U Intel Core i5-10210U
4C 8T @ 3.80 GHz
4013 (71%)
AMD Ryzen 5 4500U AMD Ryzen 5 4500U
6C 6T @ 3.80 GHz
5620 (100%)
Show all Cinebench R23 (Multi-Core) results



Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Intel Core i5-10210U Intel Core i5-10210U
4C 8T @ 4.20 GHz
426 (95%)
AMD Ryzen 5 4500U AMD Ryzen 5 4500U
6C 6T @ 4.00 GHz
448 (100%)
Show all Cinebench R20 (Single-Core) results



Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Intel Core i5-10210U Intel Core i5-10210U
4C 8T @ 3.80 GHz
1797 (94%)
AMD Ryzen 5 4500U AMD Ryzen 5 4500U
6C 6T @ 3.80 GHz
1921 (100%)
Show all Cinebench R20 (Multi-Core) results



Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Intel Core i5-10210U Intel Core i5-10210U
4C 8T @ 4.20 GHz
1067 (99%)
AMD Ryzen 5 4500U AMD Ryzen 5 4500U
6C 6T @ 4.00 GHz
1082 (100%)
Show all Geekbench 5, 64bit (Single-Core) results



Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Intel Core i5-10210U Intel Core i5-10210U
4C 8T @ 3.80 GHz
4146 (100%)
AMD Ryzen 5 4500U AMD Ryzen 5 4500U
6C 6T @ 3.80 GHz
4097 (99%)
Show all Geekbench 5, 64bit (Multi-Core) results



CPU-Z Benchmark 17 (Single-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.

Intel Core i5-10210U Intel Core i5-10210U
4C 8T @ 3.80 GHz
408 (85%)
AMD Ryzen 5 4500U AMD Ryzen 5 4500U
6C 6T @ 3.80 GHz
480 (100%)
Show all CPU-Z Benchmark 17 (Single-Core) results



CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.

Intel Core i5-10210U Intel Core i5-10210U
4C 8T @ 1.60 GHz
1894 (92%)
AMD Ryzen 5 4500U AMD Ryzen 5 4500U
6C 6T @ 2.30 GHz
2065 (100%)
Show all CPU-Z Benchmark 17 (Multi-Core) results



iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.

Intel Core i5-10210U Intel Core i5-10210U
Intel UHD Graphics (Comet Lake) @ 1.10 GHz
422 (37%)
AMD Ryzen 5 4500U AMD Ryzen 5 4500U
AMD Radeon 6 Graphics (Renoir) @ 1.50 GHz
1152 (100%)
Show all iGPU - FP32 Performance (Single-precision GFLOPS) results



Blender 3.1 Benchmark

In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.

Intel Core i5-10210U Intel Core i5-10210U
4C 8T @ 3.80 GHz
35 (52%)
AMD Ryzen 5 4500U AMD Ryzen 5 4500U
6C 6T @ 3.80 GHz
67 (100%)
Show all Blender 3.1 Benchmark results



Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.

Intel Core i5-10210U Intel Core i5-10210U
4C 8T @ 3.80 GHz
8775 (79%)
AMD Ryzen 5 4500U AMD Ryzen 5 4500U
6C 6T @ 3.80 GHz
11106 (100%)
Show all Estimated results for PassMark CPU Mark results



V-Ray CPU-Render Benchmark

V-Ray is a 3D rendering software from the manufacturer Chaos for designers and artists. Unlike many other render engines, V-Ray is capable of so-called hybrid rendering, in which the CPU and GPU work together at the same time.

However, the CPU benchmark we used (CPU Render Mode) only uses the system's processor. The working memory used plays a major role in the V-Ray benchmark. For our benchmarks we use the fastest RAM standard approved by the manufacturer (without overclocking).

Due to the high compatibility of V-Ray (including Autodesk 3ds Max, Maya, Cinema 4D, SketchUp, Unreal Engine and Blender), it is a frequently used software. With V-Ray, for example, photorealistic images can be rendered that laypeople cannot distinguish from normal photos.

Intel Core i5-10210U Intel Core i5-10210U
4C 8T @ 1.60 GHz
2655 (70%)
AMD Ryzen 5 4500U AMD Ryzen 5 4500U
6C 6T @ 2.30 GHz
3811 (100%)
Show all V-Ray CPU-Render Benchmark results



Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Intel Core i5-10210U Intel Core i5-10210U
4C 8T @ 4.20 GHz
168 (95%)
AMD Ryzen 5 4500U AMD Ryzen 5 4500U
6C 6T @ 4.00 GHz
176 (100%)
Show all Cinebench R15 (Single-Core) results



Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Intel Core i5-10210U Intel Core i5-10210U
4C 8T @ 3.80 GHz
766 (86%)
AMD Ryzen 5 4500U AMD Ryzen 5 4500U
6C 6T @ 3.80 GHz
894 (100%)
Show all Cinebench R15 (Multi-Core) results



Devices using this processor

Intel Core i5-10210U AMD Ryzen 5 4500U
Intel NUC10i5FNH
Acer Aspire 5 A515-54G-50F2
Lenovo ThinkBook 14-IML
Lenovo Ideapad C340-15IML
Lenovo IdeaPad 5
Acer Swift 3

Leaderboards

In our leaderboards, we have clearly compiled the best processors for specific categories for you. The leaderboards are always up to date and are regularly updated by us. The best processors are selected according to popularity and speed in benchmarks as well as the price-performance ratio.


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