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Intel Core i7-10700F vs Intel Core i7-1280P

Last updated: 2026-07-04

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 2 - 74 %

Intel Core i7-10700F

Rank 1 - 100 %

Intel Core i7-1280P

Multi-core performance

Rank 2 - 85 %

Intel Core i7-10700F

Rank 1 - 100 %

Intel Core i7-1280P

Cinebench R23 Single-Core
Single-core performance

8C / 16T · 4.80 GHz

1,255 pts

14C / 20T · 4.80 GHz

1,848 pts

Cinebench R23 Multi-Core
Multi-core performance

8C / 16T · 4.60 GHz

12,250 pts

14C / 20T · 3.00 GHz

13,549 pts

Geekbench 6 Single-Core
Single-core performance

8C / 16T · 4.80 GHz

1,597

14C / 20T · 4.80 GHz

2,167

Geekbench 6 Multi-Core
Multi-core performance

8C / 16T · 4.60 GHz

7,926

14C / 20T · 3.00 GHz

9,827

Cinebench R20 Single-Core
Single-core performance

8C / 16T · 4.80 GHz

499 cb

14C / 20T · 4.80 GHz

707 cb

Geekbench 5, 64bit Single-Core
Single-core performance

8C / 16T · 4.80 GHz

1,267

14C / 20T · 4.80 GHz

1,587

Cinebench R20 Multi-Core
Multi-core performance

8C / 16T · 4.60 GHz

4,834 cb

14C / 20T · 3.00 GHz

5,222 cb

Geekbench 5, 64bit Multi-Core
Multi-core performance

8C / 16T · 4.60 GHz

8,945

14C / 20T · 3.00 GHz

10,126

Blender 3.1 Benchmark
Multi-core performance

8C / 16T · 4.60 GHz

180

14C / 20T · 3.00 GHz

206

Cinebench R15 (Single-Core)
Single-core performance

8C / 16T · 4.80 GHz

214 cb

14C / 20T · 4.80 GHz

264 cb

Cinebench R15 (Multi-Core)
Multi-core performance

8C / 16T · 4.60 GHz

2,291 cb

14C / 20T · 3.00 GHz

2,103 cb

More benchmarks

Cinebench 2026 (ST)
218 entries

Cinebench 2026 (MC)
219 entries

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

3DMark Timespy (iGPU)
534 entries

Blender 3.1 Benchmark
213 entries

PassMark CPU-Mark
2,504 entries

CPU-Z Benchmark 17 (SC)
250 entries

CPU-Z Benchmark 17 (MC)
751 entries

Monero Hashrate
94 entries

V-Ray CPU-Render
251 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

Specifications

At a glance

Wischen	Intel Core i7-10700F	Intel Core i7-1280P
Family	Intel Core i7 (300)	Intel Core i7 (300)
CPU group	Intel Core i 10000 (43)	Intel Core i 1200P/1200U (21)
Architecture	Comet Lake S	Alder Lake U
Technology	14 nm	10 nm
Segment	Desktop	Notebook
Socket	LGA 1200	BGA 1744
Predecessor	Intel Core i7-9700F
Successor	Intel Core i7-11700F

CPU Cores and Base Frequency

Wischen	Intel Core i7-10700F	Intel Core i7-1280P
CPU Cores / Threads	8 / 16	14 / 20
Hyperthreading / SMT	✓	✓
Core architecture	normal	hybrid (big.LITTLE)
Core Cluster 1:	8x 2.90 - 4.80 GHz	6x Golden Cove 1.80 - 4.80 GHz
Core Cluster 2:		8x Gracemont 1.30 - 3.60 GHz
L2-Cache		11.50 MB
L3-Cache	16.00 MB	24.00 MB
Overclocking	✗	✗

Integrated graphics (iGPU)

Wischen	Intel Core i7-10700F	Intel Core i7-1280P
GPU name	no iGPU	Intel Iris Xe Graphics 96 (Alder Lake)
GPU frequency		0.40 - 1.45 GHz
CUs / Shader	/	96 / 768
Raytracing	✗	✗
Max. displays		4
Max. GPU Memory		32 GB
Technology		10 nm
Release date		Q1/2022

NPU AI performance

Wischen	Intel Core i7-10700F	Intel Core i7-1280P
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Wischen	Intel Core i7-10700F	Intel Core i7-1280P
Memory	DDR4-2933 (46.9 GB/s)	LPDDR5-5200 (83.2 GB/s) DDR5-4800 (76.8 GB/s) LPDDR4X-4266 (68.2 GB/s) DDR4-3200 (51.2 GB/s)
Max. Memory	128 GB	64 GB
Memory channels	2	2
ECC	No	No
PCIe	3.0 x 16	4.0 x 28
PCIe Bandwidth	15.8 GB/s	55.1 GB/s

Thermal Management

Wischen	Intel Core i7-10700F	Intel Core i7-1280P
TDP	65 W	28 W
TDP (PL2)		64 W
TDP up
TDP down
T. junction max.	100 °C	100 °C

Technical details

Wischen	Intel Core i7-10700F	Intel Core i7-1280P
Chip design	Monolithic	Monolithic
AES-NI	✓	✓
Operating systems	Windows 10, Windows 11, Linux	Windows 10, Windows 11, Linux
Instruction set	x86-64 (64 bit)	x86-64 (64 bit)
ISA extensions	SSE4.1, SSE4.2, AVX2	SSE4.1, SSE4.2, AVX2
Release date	Q2/2020	Q1/2022
Release price	298 $
Documents	Technical data sheet	Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-10700F is 3.8 stars (32 ratings), while Intel Core i7-1280P has received 4.2 stars (22 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-10700F
8C / 16T · 2.90 - 4.80 GHz

★★★★★

Intel Core i7-1280P
14C / 20T · 1.80 - 4.80 GHz

★★★★★