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Intel Core i5-3570K vs Apple M1 Pro (8-CPU)

Last updated: 2026-07-02

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 2 - 42 %

Intel Core i5-3570K

Rank 1 - 100 %

Apple M1 Pro (8-CPU)

Multi-core performance

Rank 2 - 27 %

Intel Core i5-3570K

Rank 1 - 100 %

Apple M1 Pro (8-CPU)

Cinebench R23 Single-Core
Single-core performance

4C / 4T · 3.80 GHz

731 pts

8C / 8T · 3.20 GHz

1,534 pts

Cinebench R23 Multi-Core
Multi-core performance

4C / 4T · 3.80 GHz

2,808 pts

8C / 8T · 3.20 GHz

9,569 pts

Geekbench 6 Single-Core
Single-core performance

4C / 4T · 3.80 GHz

755

8C / 8T · 3.20 GHz

2,397

Geekbench 6 Multi-Core
Multi-core performance

4C / 4T · 3.80 GHz

2,286

8C / 8T · 3.20 GHz

10,412

Geekbench 5, 64bit Single-Core
Single-core performance

4C / 4T · 3.80 GHz

835

8C / 8T · 3.20 GHz

1,768

Geekbench 5, 64bit Multi-Core
Multi-core performance

4C / 4T · 3.80 GHz

2,866

8C / 8T · 3.20 GHz

9,996

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel HD Graphics 4000

294

Apple M1 Pro (14 Core)

4,580

Blender 3.1 Benchmark
Multi-core performance

4C / 4T · 3.80 GHz

8C / 8T · 3.20 GHz

181

More benchmarks

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

Blender 3.1 Benchmark
213 entries

PassMark CPU-Mark
2,504 entries

Blender 2.81 (bmw27)
190 entries

CPU-Z Benchmark 17 (SC)
250 entries

CPU-Z Benchmark 17 (MC)
751 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

Geekbench 3 (SC)
945 entries

Geekbench 3 (MC)
941 entries

Cinebench R11.5 (SC)
826 entries

Cinebench R11.5 (MC)
837 entries

Cinebench R11.5 iGPU
383 entries

CPU performance per watt (efficiency)
140 entries

AI performance (NPU)
218 entries

Specifications

At a glance

Wischen	Intel Core i5-3570K	Apple M1 Pro (8-CPU)
Family	Intel Core i5 (336)	Apple M series (38)
CPU group	Intel Core i 3000 (31)	Apple M1 (9)
Architecture	Ivy Bridge S	M1
Technology	22 nm	5 nm
Segment	Desktop	Notebook
Socket	LGA 1155
Predecessor	Intel Core i5-2550k
Successor

CPU Cores and Base Frequency

Wischen	Intel Core i5-3570K	Apple M1 Pro (8-CPU)
CPU Cores / Threads	4 / 4	8 / 8
Hyperthreading / SMT	✗	✗
Core architecture	normal	hybrid (big.LITTLE)
Core Cluster 1:	4x 3.40 - 3.80 GHz	6x Firestorm 0.60 - 3.20 GHz
Core Cluster 2:		2x Icestorm 0.60 - 2.06 GHz
L2-Cache		24.00 MB
L3-Cache	6.00 MB
Overclocking	✓	✗

Integrated graphics (iGPU)

Wischen	Intel Core i5-3570K	Apple M1 Pro (8-CPU)
GPU name	Intel HD Graphics 4000	Apple M1 Pro (14 Core)
GPU frequency	0.65 - 1.15 GHz	0.39 - 1.30 GHz
CUs / Shader	16 / 128	224 / 1792
Raytracing	✗	✗
Max. displays	3	3
Max. GPU Memory	2 GB	32 GB
Technology	22 nm	5 nm
Release date	Q1/2011	Q3/2021

NPU AI performance

Wischen	Intel Core i5-3570K	Apple M1 Pro (8-CPU)
AI hardware		Apple Neural Engine
AI specifications		16 Neural cores @ 11 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen	Intel Core i5-3570K	Apple M1 Pro (8-CPU)
Memory	DDR3-1600 (25.6 GB/s)	LPDDR5-6400 (102.4 GB/s)
Max. Memory	32 GB	32 GB
Memory channels	2	2
ECC	No	No
PCIe	3.0 x 16	4.0
PCIe Bandwidth	15.8 GB/s

Thermal Management

Wischen	Intel Core i5-3570K	Apple M1 Pro (8-CPU)
TDP	77 W	35 W
TDP (PL2)
TDP up
TDP down
T. junction max.

Technical details

Wischen	Intel Core i5-3570K	Apple M1 Pro (8-CPU)
Chip design	Monolithic	Monolithic
AES-NI	✓	✓
Operating systems	Windows 10, Linux	macOS
Instruction set	x86-64 (64 bit)	Armv8.5-A (64 bit)
ISA extensions	SSE4.1, SSE4.2, AVX	Rosetta 2 x86-Emulation
Release date	Q2/2012	Q3/2021
Release price	235 $
Documents	Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i5-3570K is 4.0 stars (33 ratings), while Apple M1 Pro (8-CPU) has received 4.9 stars (254 ratings).

Click on the stars to rate one or both processors.

Intel Core i5-3570K
4C / 4T · 3.40 - 3.80 GHz

★★★★★

Apple M1 Pro (8-CPU)
8C / 8T · 0.60 - 3.20 GHz

★★★★★