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Apple M4 (10-CPU) vs Intel Xeon 6980P
Last updated:
Benchmarks
Performance Overview
Average performance across multiple benchmarks
Single-core performance
Multi-core performance
Geekbench 6 Single-Core
Single-core performance
Apple M4 (10-CPU)
100 %
10C / 10T · 4.46 GHz
Intel Xeon 6980P
55 %
128C / 256T · 3.90 GHz
Geekbench 6 Multi-Core
Multi-core performance
Apple M4 (10-CPU)
100 %
10C / 10T · 0.91 GHz
Intel Xeon 6980P
55 %
128C / 256T · 2.00 GHz
More benchmarks
Cinebench 2026 (ST)
218 entries
218 entries
Cinebench 2026 (MC)
219 entries
219 entries
Cinebench 2024 (SC)
427 entries
427 entries
Cinebench 2024 (MC)
422 entries
422 entries
Cinebench R23 (SC)
690 entries
690 entries
Cinebench R23 (MC)
665 entries
665 entries
Geekbench 6 (SC)
1,989 entries
1,989 entries
Geekbench 6 (MC)
1,927 entries
1,927 entries
Geekbench 5 (SC)
2,512 entries
2,512 entries
Geekbench 5 (MC)
2,483 entries
2,483 entries
FP32 SP (iGPU)
2,219 entries
2,219 entries
PassMark CPU-Mark
2,504 entries
2,504 entries
CPU performance per watt (efficiency)
140 entries
140 entries
AI performance (NPU)
218 entries
218 entries
Specifications
At a glance
|
Wischen
|
Apple M4 (10-CPU) | Intel Xeon 6980P |
|---|---|---|
| Family | Apple M series (38) | Intel Xeon 6 (12) |
| CPU group | Apple M4 (7) | Intel Xeon 6900 (5) |
| Architecture | M4 | Granite Rapids-AP |
| Technology | 3 nm | 5 nm |
| Segment | Notebook | Enterprise / Embedded |
| Socket | LGA 7529 | |
| Predecessor | Apple M3 | |
| Successor | Apple M5 (10-CPU) |
CPU Cores and Base Frequency
|
Wischen
|
Apple M4 (10-CPU) | Intel Xeon 6980P |
|---|---|---|
| CPU Cores / Threads | 10 / 10 | 128 / 256 |
| Hyperthreading / SMT | ✗ | ✓ |
| Core architecture | hybrid (big.LITTLE) | normal |
| Core Cluster 1: | 4x Donan P-Core 0.91 - 4.46 GHz |
128x 2.00 - 3.90 GHz |
| Core Cluster 2: | 6x Donan E-Core 0.90 - 2.89 GHz |
|
| L2-Cache | 20.00 MB | |
| L3-Cache | 504.00 MB | |
| Overclocking | ✗ | ✗ |
Integrated graphics (iGPU)
|
Wischen
|
Apple M4 (10-CPU) | Intel Xeon 6980P |
|---|---|---|
| GPU name | Apple M4 (10 Core) | no iGPU |
| GPU frequency | 0.34 - 1.58 GHz | |
| CUs / Shader | 160 / 1280 | / |
| Raytracing | ✓ | ✗ |
| Max. displays | 3 | |
| Max. GPU Memory | 24 GB | |
| Technology | 3 nm | |
| Release date | Q2/2024 |
NPU AI performance
|
Wischen
|
Apple M4 (10-CPU) | Intel Xeon 6980P |
|---|---|---|
| AI hardware | Apple Neural Engine | Intel® AI Boost |
| AI specifications | 16 Neural cores @ 38 TOPS | Intel® Deep Learning Boost |
| NPU + CPU + iGPU |
Memory & PCIe
|
Wischen
|
Apple M4 (10-CPU) | Intel Xeon 6980P |
|---|---|---|
| Memory | LPDDR5X-7500 (120.0 GB/s) | DDR5-6400 (614.4 GB/s) |
| Max. Memory | 32 GB | 3072 GB |
| Memory channels | 2 | 12 |
| ECC | No | Yes |
| PCIe | 4.0 | 5.0 x 96 |
| PCIe Bandwidth | 378.0 GB/s |
Thermal Management
|
Wischen
|
Apple M4 (10-CPU) | Intel Xeon 6980P |
|---|---|---|
| TDP | 25 W | 500 W |
| TDP (PL2) | ||
| TDP up | ||
| TDP down | ||
| T. junction max. | 100 °C | 95 °C |
Technical details
|
Wischen
|
Apple M4 (10-CPU) | Intel Xeon 6980P |
|---|---|---|
| Chip design | Monolithic | Monolithic |
| AES-NI | ✓ | ✓ |
| Operating systems | macOS, iPadOS | Windows 11, Windows Server, Linux |
| Instruction set | Armv9.2-A (64 bit) | x86-64 (64 bit) |
| ISA extensions | Rosetta 2 x86-Emulation, AVX2, SME | SSE4.1, SSE4.2, AVX2, AVX-512, AMX |
| Release date | Q2/2024 | Q3/2024 |
| Release price | 17800 $ | |
| Documents | Technical data sheet | Technical data sheet |
User Reviews
Your rating
Here you can rate one or both of the processors. The average rating of Apple M4 (10-CPU) is 4.7 stars (613 ratings), while Intel Xeon 6980P has received 4.5 stars (25 ratings).
Click on the stars to rate one or both processors.
Most popular CPUs in both categories
1
Apple M5 Max (18-CPU 32-GPU)
18C / 18T · 4.61 GHz
2
Apple M5 Max (18-CPU 40-GPU)
18C / 18T · 4.61 GHz
3
Apple M2 Ultra (76-GPU)
24C / 24T · 3.50 GHz
4
Apple M1 Ultra (64-GPU)
20C / 20T · 3.20 GHz
5
Apple M1 Ultra (48-GPU)
20C / 20T · 3.20 GHz
6
Apple M4 (8-CPU)
8C / 8T · 4.46 GHz
7
Apple M2 Ultra (60-GPU)
24C / 24T · 3.50 GHz
8
Apple M4 (10-CPU)
10C / 10T · 4.46 GHz
9
Intel Xeon 6980P
128C / 256T · 3.90 GHz
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