Apple M3 Pro (11-CPU 14-GPU) Apple M2 Max (30-GPU)
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Apple M3 Pro (11-CPU 14-GPU) vs Apple M2 Max (30-GPU)

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The Apple M2 Max (30-GPU) is based on the 5 nm M2 architecture with 30 graphics cores and a maximum memory bandwidth of 410 GB/s.

It is designed for professional users who require the highest graphics performance and extensive computing capabilities for demanding tasks such as video editing and 3D rendering. The high memory bandwidth also supports good AI performance. The Apple M3 Pro (11-CPU 14-GPU) utilizes the more advanced 3 nm M3 architecture with 11 CPU and 14 graphics cores, along with 154 GB/s memory bandwidth.

It exhibits significantly higher single-core performance and improved energy efficiency. In contrast, the Apple M2 Max (30-GPU) shows noticeably higher multi-core performance. For gaming, the M2 Max (30-GPU) is more powerful due to its superior number of graphics cores and memory bandwidth, but it requires more power consumption.

The M3 Pro (11-CPU 14-GPU) is more energy efficient. The Apple M2 Max (30-GPU) is recommended for graphics-intensive professional tasks and workloads that benefit from its high multi-core performance. The Apple M3 Pro (11-CPU 14-GPU) is ideal for developers and professional applications that want to benefit from the high single-core performance and improved efficiency of the newer architecture.

Apple M2 Max (30-GPU)

  • High graphics performance (30 GPU cores)
  • Superior multi-core performance
  • High memory bandwidth (410 GB/s)
  • Good for AI applications

Apple M3 Pro (11-CPU 14-GPU)

  • Modern 3 nm manufacturing process
  • Significantly higher single-core performance
  • Improved energy efficiency
  • Suitable for CPU-intensive professional applications

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 1 - 100 %
Apple M3 Pro (11-CPU 14-GPU)
Rank 2 - 86 %
Apple M2 Max (30-GPU)
Multi-core performance
Rank 2 - 89 %
Apple M3 Pro (11-CPU 14-GPU)
Rank 1 - 100 %
Apple M2 Max (30-GPU)
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
139 pts
Apple M2 Max (30-GPU)
12C / 12T · 3.50 GHz
121 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
876 pts
Apple M2 Max (30-GPU)
12C / 12T · 3.50 GHz
1,025 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
1,889 pts
Apple M2 Max (30-GPU)
12C / 12T · 3.50 GHz
1,695 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 3.80 GHz
13,289 pts
Apple M2 Max (30-GPU)
12C / 12T · 3.50 GHz
14,855 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
3,125
Apple M2 Max (30-GPU)
12C / 12T · 3.50 GHz
2,689
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 3.80 GHz
13,755
Apple M2 Max (30-GPU)
12C / 12T · 3.50 GHz
14,207
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 4.06 GHz
2,305
Apple M2 Max (30-GPU)
12C / 12T · 3.50 GHz
1,874
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 3.80 GHz
13,255
Apple M2 Max (30-GPU)
12C / 12T · 3.50 GHz
15,506
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M3 Pro (11-CPU 14-GPU)
Apple M3 Pro (14 Core)
4,970
Apple M2 Max (30-GPU)
Apple M2 Max (30 Core)
10,650
AI performance (NPU)

AI performance (NPU)

Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 0.70 GHz
35.0 TOPS
Apple M2 Max (30-GPU)
12C / 12T · 0.66 GHz
15.8 TOPS

More benchmarks

At a glance

Wischen
Apple M3 Pro (11-CPU 14-GPU)Apple M2 Max (30-GPU)
FamilyApple M series (38)Apple M series (38)
CPU groupApple M3 (6)Apple M2 (8)
ArchitectureM3M2
Technology3 nm5 nm
SegmentNotebookNotebook
Socket
PredecessorApple M2 Pro (10-CPU 16-GPU)Apple M1 Max (24-GPU)
SuccessorApple M4 Pro (12-CPU 16-GPU)Apple M3 Max (14-CPU 30-GPU)

CPU Cores and Base Frequency

Wischen
Apple M3 Pro (11-CPU 14-GPU)Apple M2 Max (30-GPU)
CPU Cores / Threads11 / 1112 / 12
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 5x Lobos P-Core
0.70 - 4.06 GHz
8x Avalanche
0.66 - 3.50 GHz
Core Cluster 2: 6x Lobos E-Core
0.74 - 2.75 GHz
4x Blizzard
0.60 - 2.42 GHz
L2-Cache36.00 MB36.00 MB
L3-Cache
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M3 Pro (11-CPU 14-GPU)Apple M2 Max (30-GPU)
GPU nameApple M3 Pro (14 Core)Apple M2 Max (30 Core)
GPU frequency0.39 - 1.40 GHz0.45 - 1.40 GHz
CUs / Shader224 / 1792480 / 3840
Raytracing
Max. displays35
Max. GPU Memory36 GB96 GB
Technology3 nm5 nm
Release dateQ4/2023Q1/2023

NPU AI performance

Wischen
Apple M3 Pro (11-CPU 14-GPU)Apple M2 Max (30-GPU)
AI hardwareApple Neural EngineApple Neural Engine
AI specifications16 Neural cores @ 35 TOPS16 Neural cores @ 15.8 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M3 Pro (11-CPU 14-GPU)Apple M2 Max (30-GPU)
MemoryLPDDR5-6400 (153.6 GB/s)
LPDDR5-6400 (409.6 GB/s)
Max. Memory36 GB96 GB
Memory channels24
ECCNoNo
PCIe4.04.0 x 32
PCIe Bandwidth63.0 GB/s

Thermal Management

Wischen
Apple M3 Pro (11-CPU 14-GPU)Apple M2 Max (30-GPU)
TDP35 W45 W
TDP (PL2)
TDP up
TDP down
T. junction max.100 °C100 °C

Technical details

Wischen
Apple M3 Pro (11-CPU 14-GPU)Apple M2 Max (30-GPU)
Chip designMonolithicMonolithic
AES-NI
Operating systemsmacOS, iPadOSmacOS, iPadOS
Instruction setArmv8-A (64 bit)Armv8.5-A (64 bit)
ISA extensionsRosetta 2 x86-EmulationRosetta 2 x86-Emulation
Release dateQ4/2023Q1/2023
Release price
DocumentsTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Apple M3 Pro (11-CPU 14-GPU) is 4.7 stars (296 ratings), while Apple M2 Max (30-GPU) has received 4.6 stars (59 ratings).

Click on the stars to rate one or both processors.

Apple M3 Pro (11-CPU 14-GPU)
Apple M3 Pro (11-CPU 14-GPU)
11C / 11T · 0.70 - 4.06 GHz
Apple M2 Max (30-GPU)
Apple M2 Max (30-GPU)
12C / 12T · 0.66 - 3.50 GHz

Most popular CPUs in both categories

Apple M3 Pro (11-CPU 14-GPU)
Apple M3 Pro (11-CPU 14-GPU)
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