Apple M1 Pro (10-CPU 14-GPU) Apple M3 (8-GPU)
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Apple M1 Pro (10-CPU 14-GPU) vs Apple M3 (8-GPU)

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The Apple M1 Pro (10-CPU 14-GPU) was designed for professional users who require reliable computing power for complex tasks.

Manufactured using the 5-nm process, this processor utilizes the M1 architecture and offers ten CPU cores along with fourteen cores for the integrated graphics. With a Level 2 cache of 28 MB and a memory bandwidth of 102 GB/s, the system is designed for high data throughput. In benchmarks, the Apple M1 Pro (10-CPU 14-GPU) shows advantages particularly in multi-core performance, making it ideal for video editing and rendering.

The Apple M1 Pro (14 Core) graphics unit provides a stable frame rate in graphics-intensive scenarios due to the higher core count. The thermal design is tuned for efficiency, ensuring that heat generation remains moderate. In the current market situation, this chip offers strong multi-core performance at an often attractive price-performance ratio in used devices.

The Apple M3 (8-GPU) is aimed at users who value modern architecture and high efficiency.

Through the 3-nm manufacturing process, this processor achieves high transistor density. Although it is equipped with eight CPU cores, it significantly outperforms the Apple M1 Pro (10-CPU 14-GPU) in single-core performance, which improves responsiveness in everyday applications. The integrated Apple M3 (8 Core) graphics benefit from technical innovations but fall behind the 14-core variant of the M1 Pro in raw performance.

In terms of multi-core performance, the chip does not quite reach the level of the Pro model, but it scores with optimized power consumption and lower TDP. The Apple M3 (8-GPU) is installed in current computers and represents a good choice for users who prefer high efficiency and state-of-the-art manufacturing technology, while multi-core load remains secondary.

Apple M1 Pro (10-CPU 14-GPU)

  • Ten CPU cores for high multi-core performance
  • Fourteen graphics cores for demanding visual tasks
  • Large Level 2 cache of 28 MB for high data throughput
  • Good price-performance ratio in the used market

Apple M3 (8-GPU)

  • Advanced 3-nm manufacturing for maximum efficiency
  • Strong single-core performance for fast system reactions
  • Integrated Apple M3 graphics with modern architectural features
  • Low heat generation and optimized power consumption

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 80 %
Apple M1 Pro (10-CPU 14-GPU)
Rank 1 - 100 %
Apple M3 (8-GPU)
Multi-core performance
Rank 1 - 100 %
Apple M1 Pro (10-CPU 14-GPU)
Rank 2 - 86 %
Apple M3 (8-GPU)
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Apple M1 Pro (10-CPU 14-GPU)
10C / 10T · 3.20 GHz
437 pts
Apple M3 (8-GPU)
8C / 8T · 4.06 GHz
557 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

Apple M1 Pro (10-CPU 14-GPU)
10C / 10T · 3.20 GHz
3,329 pts
Apple M3 (8-GPU)
8C / 8T · 4.06 GHz
2,672 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M1 Pro (10-CPU 14-GPU)
10C / 10T · 3.20 GHz
113 pts
Apple M3 (8-GPU)
8C / 8T · 4.06 GHz
137 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Apple M1 Pro (10-CPU 14-GPU)
10C / 10T · 3.20 GHz
802 pts
Apple M3 (8-GPU)
8C / 8T · 4.06 GHz
659 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M1 Pro (10-CPU 14-GPU)
10C / 10T · 3.20 GHz
1,534 pts
Apple M3 (8-GPU)
8C / 8T · 4.06 GHz
1,965 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Apple M1 Pro (10-CPU 14-GPU)
10C / 10T · 3.20 GHz
12,390 pts
Apple M3 (8-GPU)
8C / 8T · 4.06 GHz
10,437 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M1 Pro (10-CPU 14-GPU)
10C / 10T · 3.20 GHz
2,397
Apple M3 (8-GPU)
8C / 8T · 4.06 GHz
3,125
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M1 Pro (10-CPU 14-GPU)
10C / 10T · 3.20 GHz
12,407
Apple M3 (8-GPU)
8C / 8T · 4.06 GHz
11,863
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M1 Pro (10-CPU 14-GPU)
10C / 10T · 3.20 GHz
1,768
Apple M3 (8-GPU)
8C / 8T · 4.06 GHz
2,150
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Apple M1 Pro (10-CPU 14-GPU)
10C / 10T · 3.20 GHz
12,574
Apple M3 (8-GPU)
8C / 8T · 4.06 GHz
10,450
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M1 Pro (10-CPU 14-GPU)
Apple M1 Pro (14 Core)
4,580
Apple M3 (8-GPU)
Apple M3 (8 Core)
2,840
AI performance (NPU)

AI performance (NPU)

Apple M1 Pro (10-CPU 14-GPU)
10C / 10T · 0.60 GHz
11.0 TOPS
Apple M3 (8-GPU)
8C / 8T · 0.70 GHz
35.0 TOPS

More benchmarks

At a glance

Wischen
Apple M1 Pro (10-CPU 14-GPU)Apple M3 (8-GPU)
FamilyApple M series (38)Apple M series (38)
CPU groupApple M1 (9)Apple M3 (6)
ArchitectureM1M3
Technology5 nm3 nm
SegmentNotebookNotebook
Socket
PredecessorApple M2 (8-GPU)
SuccessorApple M2 Pro (10-CPU 16-GPU)

CPU Cores and Base Frequency

Wischen
Apple M1 Pro (10-CPU 14-GPU)Apple M3 (8-GPU)
CPU Cores / Threads10 / 108 / 8
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 8x Firestorm
0.60 - 3.20 GHz
4x Ibiza P-Core
0.70 - 4.06 GHz
Core Cluster 2: 2x Icestorm
0.60 - 2.06 GHz
4x Ibiza E-Core
0.74 - 2.75 GHz
L2-Cache28.00 MB20.00 MB
L3-Cache
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M1 Pro (10-CPU 14-GPU)Apple M3 (8-GPU)
GPU nameApple M1 Pro (14 Core)Apple M3 (8 Core)
GPU frequency0.39 - 1.30 GHz0.39 - 1.40 GHz
CUs / Shader224 / 1792128 / 1024
Raytracing
Max. displays32
Max. GPU Memory32 GB24 GB
Technology5 nm3 nm
Release dateQ3/2021Q4/2023

NPU AI performance

Wischen
Apple M1 Pro (10-CPU 14-GPU)Apple M3 (8-GPU)
AI hardwareApple Neural EngineApple Neural Engine
AI specifications16 Neural cores @ 11 TOPS16 Neural cores @ 35 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M1 Pro (10-CPU 14-GPU)Apple M3 (8-GPU)
MemoryLPDDR5-6400 (102.4 GB/s)
LPDDR5-6400 (102.4 GB/s)
Max. Memory32 GB24 GB
Memory channels22
ECCNoNo
PCIe4.04.0
PCIe Bandwidth

Thermal Management

Wischen
Apple M1 Pro (10-CPU 14-GPU)Apple M3 (8-GPU)
TDP45 W22 W
TDP (PL2)
TDP up
TDP down10 W
T. junction max.100 °C

Technical details

Wischen
Apple M1 Pro (10-CPU 14-GPU)Apple M3 (8-GPU)
Chip designMonolithicMonolithic
AES-NI
Operating systemsmacOSmacOS, iPadOS
Instruction setArmv8.5-A (64 bit)Armv8-A (64 bit)
ISA extensionsRosetta 2 x86-EmulationRosetta 2 x86-Emulation
Release dateQ3/2021Q4/2023
Release price
Documents

Your rating

Here you can rate one or both of the processors. The average rating of Apple M1 Pro (10-CPU 14-GPU) is 4.8 stars (99 ratings), while Apple M3 (8-GPU) has received 4.5 stars (130 ratings).

Click on the stars to rate one or both processors.

Apple M1 Pro (10-CPU 14-GPU)
Apple M1 Pro (10-CPU 14-GPU)
10C / 10T · 0.60 - 3.20 GHz
Apple M3 (8-GPU)
Apple M3 (8-GPU)
8C / 8T · 0.70 - 4.06 GHz

Most popular CPUs in both categories

Apple M1 Pro (10-CPU 14-GPU)
Apple M1 Pro (10-CPU 14-GPU)
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