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Apple M1 (7-GPU) vs AMD Ryzen 7 5700X

Last updated: 2026-07-01

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 1 - 100 %

Apple M1 (7-GPU)

Rank 2 - 93 %

AMD Ryzen 7 5700X

Multi-core performance

Rank 2 - 63 %

Apple M1 (7-GPU)

Rank 1 - 100 %

AMD Ryzen 7 5700X

Cinebench 2024 Single-Core
Single-core performance

8C / 8T · 3.20 GHz

112 pts

8C / 16T · 4.60 GHz

93 pts

Cinebench 2024 Multi-Core
Multi-core performance

8C / 8T · 3.20 GHz

509 pts

8C / 16T · 4.60 GHz

852 pts

Cinebench R23 Single-Core
Single-core performance

8C / 8T · 3.20 GHz

1,503 pts

8C / 16T · 4.60 GHz

1,531 pts

Cinebench R23 Multi-Core
Multi-core performance

8C / 8T · 3.20 GHz

7,759 pts

8C / 16T · 4.20 GHz

14,309 pts

Geekbench 6 Single-Core
Single-core performance

8C / 8T · 3.20 GHz

2,369

8C / 16T · 4.60 GHz

2,114

Geekbench 6 Multi-Core
Multi-core performance

8C / 8T · 3.20 GHz

8,576

8C / 16T · 4.20 GHz

10,742

Geekbench 5, 64bit Single-Core
Single-core performance

8C / 8T · 3.20 GHz

1,742

8C / 16T · 4.60 GHz

1,717

Geekbench 5, 64bit Multi-Core
Multi-core performance

8C / 8T · 3.20 GHz

7,650

8C / 16T · 4.20 GHz

11,380

More benchmarks

Cinebench 2026 (ST)
218 entries

Cinebench 2026 (MC)
219 entries

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

Blender 3.1 Benchmark
213 entries

PassMark CPU-Mark
2,504 entries

Blender 2.81 (bmw27)
190 entries

V-Ray CPU-Render
251 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

CPU performance per watt (efficiency)
140 entries

AI performance (NPU)
218 entries

Specifications

At a glance

Wischen	Apple M1 (7-GPU)	AMD Ryzen 7 5700X
Family	Apple M series (38)	AMD Ryzen 7 (79)
CPU group	Apple M1 (9)	AMD Ryzen 5000 (17)
Architecture	M1	Vermeer (Zen 3)
Technology	5 nm	7 nm
Segment	Notebook	Desktop
Socket		AM4 (PGA 1331)
Predecessor		AMD Ryzen 7 3700X
Successor		AMD Ryzen 7 7700X

CPU Cores and Base Frequency

Wischen	Apple M1 (7-GPU)	AMD Ryzen 7 5700X
CPU Cores / Threads	8 / 8	8 / 16
Hyperthreading / SMT	✗	✓
Core architecture	hybrid (big.LITTLE)	normal
Core Cluster 1:	4x Firestorm 0.60 - 3.20 GHz	8x 3.40 - 4.60 GHz
Core Cluster 2:	4x Icestorm 0.60 - 2.06 GHz
L2-Cache	16.00 MB	4.00 MB
L3-Cache		32.00 MB
Overclocking	✗	✓

Integrated graphics (iGPU)

Wischen	Apple M1 (7-GPU)	AMD Ryzen 7 5700X
GPU name	Apple M1 (7 Core)	no iGPU
GPU frequency	0.39 - 1.30 GHz
CUs / Shader	112 / 896	/
Raytracing	✗	✗
Max. displays	2
Max. GPU Memory	8 GB
Technology	5 nm
Release date	Q4/2020

NPU AI performance

Wischen	Apple M1 (7-GPU)	AMD Ryzen 7 5700X
AI hardware	Apple Neural Engine
AI specifications	16 Neural cores @ 11 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen	Apple M1 (7-GPU)	AMD Ryzen 7 5700X
Memory	LPDDR4X-4266 (68.2 GB/s)	DDR4-3200 (51.2 GB/s)
Max. Memory	16 GB	128 GB
Memory channels	2	2
ECC	No	Yes
PCIe	4.0	4.0 x 20
PCIe Bandwidth		39.4 GB/s

Thermal Management

Wischen	Apple M1 (7-GPU)	AMD Ryzen 7 5700X
TDP	18 W	65 W
TDP (PL2)
TDP up	25 W
TDP down	10 W
T. junction max.		90 °C

Technical details

Wischen	Apple M1 (7-GPU)	AMD Ryzen 7 5700X
Chip design	Monolithic	Chiplet
AES-NI	✓	✓
Operating systems	macOS	Windows 10, Windows 11, Linux
Instruction set	Armv8.5-A (64 bit)	x86-64 (64 bit)
ISA extensions	Rosetta 2 x86-Emulation	SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
Release date	Q4/2020	Q2/2022
Release price		299 $
Documents		Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of Apple M1 (7-GPU) is 4.7 stars (73 ratings), while AMD Ryzen 7 5700X has received 4.6 stars (585 ratings).

Click on the stars to rate one or both processors.

Apple M1 (7-GPU)
8C / 8T · 0.60 - 3.20 GHz

★★★★★

AMD Ryzen 7 5700X
8C / 16T · 3.40 - 4.60 GHz

★★★★★