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AMD Ryzen 7 7730U vs Intel Core 3 processor 100HL
Last updated:
Benchmarks
Performance Overview
Average performance across multiple benchmarks
Single-core performance
Multi-core performance
iGPU - FP32 Performance (Single-precision GFLOPS)
AMD Ryzen 7 7730U
100 %
AMD Radeon RX Vega 8 (Renoir)
Intel Iris Xe Graphics 64 (Alder Lake)
More benchmarks
Cinebench 2026 (ST)
218 entries
218 entries
Cinebench 2026 (MC)
219 entries
219 entries
Cinebench 2024 (SC)
427 entries
427 entries
Cinebench 2024 (MC)
422 entries
422 entries
Cinebench R23 (SC)
690 entries
690 entries
Cinebench R23 (MC)
665 entries
665 entries
Geekbench 6 (SC)
1,989 entries
1,989 entries
Geekbench 6 (MC)
1,927 entries
1,927 entries
Geekbench 5 (SC)
2,512 entries
2,512 entries
Geekbench 5 (MC)
2,483 entries
2,483 entries
FP32 SP (iGPU)
2,219 entries
2,219 entries
PassMark CPU-Mark
2,504 entries
2,504 entries
CPU performance per watt (efficiency)
140 entries
140 entries
Specifications
At a glance
|
Wischen
|
AMD Ryzen 7 7730U | Intel Core 3 processor 100HL |
|---|---|---|
| Family | AMD Ryzen 7 (79) | Intel Core 3 (5) |
| CPU group | AMD Ryzen 5025U/7030U (9) | Intel Core processors - Desktop (Series 1) (10) |
| Architecture | Barcelo (Zen 3) | Raptor Lake |
| Technology | 7 nm | 10 nm |
| Segment | Notebook | Desktop |
| Socket | FP6 | LGA 1700 |
| Predecessor | ||
| Successor |
CPU Cores and Base Frequency
|
Wischen
|
AMD Ryzen 7 7730U | Intel Core 3 processor 100HL |
|---|---|---|
| CPU Cores / Threads | 8 / 16 | 8 / 12 |
| Hyperthreading / SMT | ✓ | ✓ |
| Core architecture | normal | hybrid (big.LITTLE) |
| Core Cluster 1: | 8x Zen 3 2.00 - 4.50 GHz |
4x Redwood Cove 2.10 - 4.60 GHz |
| Core Cluster 2: | 4x Crestmont 2.10 - 3.40 GHz |
|
| L2-Cache | 4.00 MB | 10.00 MB |
| L3-Cache | 16.00 MB | |
| Overclocking | ✗ | ✗ |
Integrated graphics (iGPU)
|
Wischen
|
AMD Ryzen 7 7730U | Intel Core 3 processor 100HL |
|---|---|---|
| GPU name | AMD Radeon RX Vega 8 (Renoir) | Intel Iris Xe Graphics 64 (Alder Lake) |
| GPU frequency | 0.40 - 2.00 GHz | 0.35 - 1.25 GHz |
| CUs / Shader | 8 / 512 | 64 / 512 |
| Raytracing | ✗ | ✗ |
| Max. displays | 3 | 4 |
| Max. GPU Memory | 8 GB | 32 GB |
| Technology | 7 nm | 10 nm |
| Release date | Q1/2020 | Q1/2022 |
NPU AI performance
|
Wischen
|
AMD Ryzen 7 7730U | Intel Core 3 processor 100HL |
|---|---|---|
| AI hardware | Intel® AI Boost | |
| AI specifications | Intel Deep Learning Boost (Intel DL Boost) | |
| NPU + CPU + iGPU |
Memory & PCIe
|
Wischen
|
AMD Ryzen 7 7730U | Intel Core 3 processor 100HL |
|---|---|---|
| Memory | DDR4-3200 (51.2 GB/s) LPDDR4X-4266 (34.1 GB/s) | DDR5-5200 (83.2 GB/s) DDR4-3200 (51.2 GB/s) |
| Max. Memory | 64 GB | 96 GB |
| Memory channels | 2 | 2 |
| ECC | Yes | No |
| PCIe | 3.0 x 16 | 4.0 x 20 |
| PCIe Bandwidth | 15.8 GB/s | 39.4 GB/s |
Thermal Management
|
Wischen
|
AMD Ryzen 7 7730U | Intel Core 3 processor 100HL |
|---|---|---|
| TDP | 15 W | 45 W |
| TDP (PL2) | 115 W | |
| TDP up | 65 W | |
| TDP down | 8 W | 35 W |
| T. junction max. | 95 °C | 100 °C |
Technical details
|
Wischen
|
AMD Ryzen 7 7730U | Intel Core 3 processor 100HL |
|---|---|---|
| Chip design | Monolithic | Monolithic |
| AES-NI | ✓ | ✓ |
| Operating systems | Windows 10, Windows 11, Linux | Windows 11, Linux |
| Instruction set | x86-64 (64 bit) | x86-64 (64 bit) |
| ISA extensions | SSE4a, SSE4.1, SSE4.2, AVX2, FMA3 | SSE4.1, SSE4.2, AVX2 |
| Release date | Q4/2022 | Q2/2024 |
| Release price | 306 $ | |
| Documents | Technical data sheet | Technical data sheet |
User Reviews
Your rating
Here you can rate one or both of the processors. The average rating of AMD Ryzen 7 7730U is 4.3 stars (251 ratings), while Intel Core 3 processor 100HL has received 1.0 stars (2 ratings).
Click on the stars to rate one or both processors.
Most popular CPUs in both categories
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Apple M3 Ultra (32-CPU 80-GPU)
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Apple M1 Ultra (64-GPU)
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Apple M1 Ultra (48-GPU)
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AMD Ryzen 7 7730U
8C / 16T · 4.50 GHz
9
Intel Core 3 processor 100HL
8C / 12T · 4.60 GHz
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