AMD Ryzen 7 3700X vs Apple M4 (10-CPU)
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CPU comparison with benchmarks
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| AMD Ryzen 7 3700X | Apple M4 (10-CPU) | |
CPU comparisonAMD Ryzen 7 3700X or Apple M4 (10-CPU) - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.
The AMD Ryzen 7 3700X has 8 cores with 16 threads and clocks with a maximum frequency of 4.40 GHz. Up to 128 GB of memory is supported in 2 memory channels. The AMD Ryzen 7 3700X was released in Q3/2019. The Apple M4 (10-CPU) has 10 cores with 10 threads and clocks with a maximum frequency of 4.41 GHz. The CPU supports up to 16 GB of memory in 2 memory channels. The Apple M4 (10-CPU) was released in Q2/2024. |
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| AMD Ryzen 7 (70) | Family | Apple M series (25) |
| AMD Ryzen 3000 (15) | CPU group | Apple M4 (2) |
| 3 | Generation | 4 |
| Matisse (Zen 2) | Architecture | M4 |
| Desktop / Server | Segment | Mobile |
| AMD Ryzen 7 2700X | Predecessor | Apple M3 |
| AMD Ryzen 7 5700X | Successor | -- |
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CPU Cores and Base FrequencyThe AMD Ryzen 7 3700X has 8 CPU cores and can calculate 16 threads in parallel. The clock frequency of the AMD Ryzen 7 3700X is 3.60 GHz (4.40 GHz) while the Apple M4 (10-CPU) has 10 CPU cores and 10 threads can calculate simultaneously. The clock frequency of the Apple M4 (10-CPU) is at 0.70 GHz (4.41 GHz). |
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| AMD Ryzen 7 3700X | Characteristic | Apple M4 (10-CPU) |
| 8 | Cores | 10 |
| 16 | Threads | 10 |
| normal | Core architecture | hybrid (big.LITTLE) |
| Yes | Hyperthreading | No |
| Yes | Overclocking ? | No |
| 3.60 GHz (4.40 GHz) | A-Core | 0.70 GHz (4.41 GHz) 4x P-Core |
| -- | B-Core | 0.74 GHz (2.85 GHz) 6x E-Core |
NPU AI performanceThe performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. |
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| AMD Ryzen 7 3700X | Characteristic | Apple M4 (10-CPU) |
| -- | AI hardware | Apple Neural Engine |
| -- | AI specifications | 16 Neural cores @ 38 TOPS |
| -- | NPU + CPU + iGPU | -- |
Integrated graphics (iGPU)The AMD Ryzen 7 3700X or Apple M4 (10-CPU) has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die. |
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| no iGPU | GPU | Apple M4 (10 Core) |
| GPU frequency | -- | |
| -- | GPU (Turbo) | -- |
| -- | GPU Generation | -- |
| Technology | 3 nm | |
| Max. displays | 2 | |
| -- | Compute units | 160 |
| -- | Shader | 1280 |
| No | Hardware Raytracing | Yes |
| No | Frame Generation | No |
| -- | Max. GPU Memory | 24 GB |
| -- | DirectX Version | -- |
Hardware codec supportA photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos. |
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| no iGPU | GPU | Apple M4 (10 Core) |
| No | Codec h265 / HEVC (8 bit) | Decode / Encode |
| No | Codec h265 / HEVC (10 bit) | Decode / Encode |
| No | Codec h264 | Decode / Encode |
| No | Codec VP9 | Decode / Encode |
| No | Codec VP8 | Decode |
| No | Codec AV1 | Decode |
| No | Codec AVC | Decode |
| No | Codec VC-1 | Decode |
| No | Codec JPEG | Decode / Encode |
Memory & PCIeThe AMD Ryzen 7 3700X can use up to 128 GB of memory in 2 memory channels. The maximum memory bandwidth is 51.2 GB/s. The Apple M4 (10-CPU) supports up to 16 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 120.0 GB/s. |
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| AMD Ryzen 7 3700X | Characteristic | Apple M4 (10-CPU) |
| DDR4-3200 | Memory | LPDDR5X-7500 |
| 128 GB | Max. Memory | 16 GB |
| 2 (Dual Channel) | Memory channels | 2 (Dual Channel) |
| 51.2 GB/s | Max. Bandwidth | 120.0 GB/s |
| Yes | ECC | No |
| 4.00 MB | L2 Cache | 22.00 MB |
| 32.00 MB | L3 Cache | -- |
| 4.0 | PCIe version | 4.0 |
| 20 | PCIe lanes | -- |
| 39.4 GB/s | PCIe Bandwidth | -- |
Thermal ManagementThe thermal design power (TDP for short) of the AMD Ryzen 7 3700X is 65 W, while the Apple M4 (10-CPU) has a TDP of 22 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. |
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| AMD Ryzen 7 3700X | Characteristic | Apple M4 (10-CPU) |
| 65 W | TDP (PL1 / PBP) | 22 W |
| -- | TDP (PL2) | -- |
| -- | TDP up | -- |
| -- | TDP down | 15 W |
| 95 °C | Tjunction max. | 100 °C |
Technical detailsThe AMD Ryzen 7 3700X is manufactured in 7 nm and has 36.00 MB cache. The Apple M4 (10-CPU) is manufactured in 3 nm and has a 22.00 MB cache. |
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| AMD Ryzen 7 3700X | Characteristic | Apple M4 (10-CPU) |
| 7 nm | Technology | 3 nm |
| Chiplet | Chip design | Chiplet |
| x86-64 (64 bit) | Instruction set (ISA) | Armv9-A (64 bit) |
| SSE4a, SSE4.1, SSE4.2, AVX2, FMA3 | ISA extensions | Rosetta 2 x86-Emulation, AVX2, SME |
| AM4 (PGA 1331) | Socket | -- |
| AMD-V, SVM | Virtualization | Apple Virtualization Framework |
| Yes | AES-NI | Yes |
| Windows 10, Windows 11, Linux | Operating systems | macOS, iPadOS |
| Q3/2019 | Release date | Q2/2024 |
| 330 $ | Release price | -- |
| show more data | show more data | |
8C 16T @ 3.60 GHz (4.40 GHz) buy now on Amazon and save!
10C 10T @ 0.70 GHz (4.41 GHz) buy now on Amazon and save!
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Rate these processors
Average performance in benchmarks
⌀ Single core performance in 2 CPU benchmarks
⌀ Multi core performance in 2 CPU benchmarks
Geekbench 5, 64bit (Single-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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AMD Ryzen 7 3700X
8C 16T @ 4.40 GHz |
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Apple M4 (10-CPU)
10C 10T @ 4.41 GHz |
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Geekbench 5, 64bit (Multi-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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AMD Ryzen 7 3700X
8C 16T @ 4.00 GHz |
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Apple M4 (10-CPU)
10C 10T @ 0.70 GHz |
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Geekbench 6 (Single-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
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AMD Ryzen 7 3700X
8C 16T @ 4.40 GHz |
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Apple M4 (10-CPU)
10C 10T @ 4.41 GHz |
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Geekbench 6 (Multi-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
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AMD Ryzen 7 3700X
8C 16T @ 4.00 GHz |
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Apple M4 (10-CPU)
10C 10T @ 0.70 GHz |
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Cinebench 2024 (Single-Core)
The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
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AMD Ryzen 7 3700X
8C 16T @ 4.40 GHz |
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Apple M4 (10-CPU)
10C 10T @ 4.41 GHz |
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Cinebench 2024 (Multi-Core)
The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
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AMD Ryzen 7 3700X
8C 16T @ 4.40 GHz |
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Apple M4 (10-CPU)
10C 10T @ 4.41 GHz |
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Cinebench R23 (Single-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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AMD Ryzen 7 3700X
8C 16T @ 4.40 GHz |
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Apple M4 (10-CPU)
10C 10T @ 4.41 GHz |
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Cinebench R23 (Multi-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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AMD Ryzen 7 3700X
8C 16T @ 4.00 GHz |
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Apple M4 (10-CPU)
10C 10T @ 0.70 GHz |
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Cinebench R20 (Single-Core)
Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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AMD Ryzen 7 3700X
8C 16T @ 4.40 GHz |
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Apple M4 (10-CPU)
10C 10T @ 4.41 GHz |
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Cinebench R20 (Multi-Core)
Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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AMD Ryzen 7 3700X
8C 16T @ 4.00 GHz |
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Apple M4 (10-CPU)
10C 10T @ 0.70 GHz |
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Blender 3.1 Benchmark
In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.
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AMD Ryzen 7 3700X
8C 16T @ 4.00 GHz |
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Apple M4 (10-CPU)
10C 10T @ 0.70 GHz |
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Estimated results for PassMark CPU Mark
Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
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AMD Ryzen 7 3700X
8C 16T @ 4.00 GHz |
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Apple M4 (10-CPU)
10C 10T @ 0.70 GHz |
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Blender 2.81 (bmw27)
Blender is a free 3D graphics software for rendering (creating) 3D bodies, which can also be textured and animated in the software. The Blender benchmark creates predefined scenes and measures the time (s) required for the entire scene. The shorter the time required, the better. We selected bmw27 as the benchmark scene.
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AMD Ryzen 7 3700X
8C 16T @ 4.00 GHz |
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Apple M4 (10-CPU)
10C 10T @ 0.70 GHz |
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CPU-Z Benchmark 17 (Single-Core)
The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
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AMD Ryzen 7 3700X
8C 16T @ 4.40 GHz |
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Apple M4 (10-CPU)
10C 10T @ 4.41 GHz |
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CPU-Z Benchmark 17 (Multi-Core)
The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
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AMD Ryzen 7 3700X
8C 16T @ 3.60 GHz |
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Apple M4 (10-CPU)
10C 10T @ 0.70 GHz |
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Cinebench R15 (Single-Core)
Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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AMD Ryzen 7 3700X
8C 16T @ 4.40 GHz |
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Apple M4 (10-CPU)
10C 10T @ 4.41 GHz |
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Cinebench R15 (Multi-Core)
Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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AMD Ryzen 7 3700X
8C 16T @ 4.00 GHz |
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Apple M4 (10-CPU)
10C 10T @ 0.70 GHz |
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AI performance (NPU)
The performance values of the processor's AI unit. The isolated NPU performance is given here, the total AI performance (NPU+CPU+iGPU) can be higher.
Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
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AMD Ryzen 7 3700X
8C 16T @ 3.60 GHz |
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Apple M4 (10-CPU)
10C 10T @ 0.70 GHz |
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Devices using this processor |
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| AMD Ryzen 7 3700X | Apple M4 (10-CPU) |
| One Gaming PC Ryzen 7 3700X HP Pavilion TP01-0007ng silber (8BS43EA#ABD) HP Omen PC Obelisk 875-0255ng (8FH42EA#ABD) |
Apple iPad Pro 11 (2024) [1-2 TB] |
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