Intel Core 7 processor 250H

Intel Core 7 processor 250H
Benchmarks & Specs

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The Intel Core 7 processor 250H is based on Intel's proven Raptor Lake architecture. We find the combination of efficiency and technology in this chip to be quite successful. Although manufactured in 10 nm, the unit delivers a truly solid daily performance. With an L3 cache of 24 MB, the processor offers sufficient buffer for many applications.

Particularly the high memory bandwidth of up to 102 GB/s surprised us positively in the test. This ensures fast data exchange between the RAM and the central processing unit itself. For graphical tasks, the integrated Intel UHD Graphics Xe G4 with 96 EUs is available. This graphics solution is sufficient for simple image editing or streaming content in high resolution.

The Intel Core 7 processor 250H proves to be a very reliable companion in modern notebooks. Due to the optimized structure, heat generation remains within a good range even under load. We often notice that system responses can be pleasantly quick thanks to the large buffer. It is not a high-end chip, but it performs its tasks in everyday life very conscientiously.

The technical basis offers enough reserves for multitasking without noticeable delays or annoying stutters. Overall, the package seems well-rounded and fits the requirements of many users today. Those looking for a solid device should take a closer look at this Intel Core 7 processor 250H. The combination of proven technology and stable values makes it a very sensible choice.

We find that this processor builds a good bridge between cost and solid usability.
  • Large L3 cache of 24 MB for speedy processes
  • High memory bandwidth of 102 GB/s for fast data transfer
  • Integrated Intel UHD graphics with 96 execution units
  • Solid basis through the Raptor Lake architecture

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 69 / 834
In segment Notebook
Multi-core performance
Rank 101 / 832
In segment Notebook
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core 9 processor 270H
14C / 20T · 5.80 GHz
2,708
Intel Core i7-14650HX
16C / 24T · 5.20 GHz
2,705
Intel Core 7 processor 250H
14C / 20T · 5.40 GHz
2,703
Intel Core i7-13850HX
20C / 28T · 5.30 GHz
2,699
AMD Ryzen 9 7940HX
16C / 32T · 5.20 GHz
2,691
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M1 Pro (10-CPU 14-GPU)
10C / 10T · 3.20 GHz
12,407
Apple M1 Pro (10-CPU 16-GPU)
10C / 10T · 3.20 GHz
12,407
Intel Core 7 processor 250H
14C / 20T · 2.50 GHz
12,340
Intel Core Ultra 5 225H
14C / 14T · 1.70 GHz
12,337
Intel Core i7-13620H
10C / 16T · 4.40 GHz
12,310
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Core i7-8705G
AMD Radeon RX Vega M GL
2,588
Intel Core 9 processor 270H
Intel UHD Graphics Xe G4 (96 EUs)
2,381
Intel Core 7 processor 250H
Intel UHD Graphics Xe G4 (96 EUs)
2,381
Apple M1 (7-GPU)
Apple M1 (7 Core)
2,290
Intel Core i9-13900HK
Intel Iris Xe Graphics 96 (Alder Lake)
2,230

More benchmarks

At a glance

PropertyValue
FamilyIntel Core 7 (11)
CPU groupIntel Core processors - Mobile (Series 2) (6)
ArchitectureRaptor Lake
Technology10 nm
SegmentNotebook
SocketBGA 1744
Generation2
Predecessor
Successor

CPU Cores and Base Frequency

PropertyValue
CPU Cores / Threads14 / 20
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)
Core Cluster 1: 6x Golden Cove
2.50 - 5.40 GHz
Core Cluster 2: 8x Gracemont
1.80 - 4.00 GHz
L2-Cache
L3-Cache24.00 MB
OverclockingNo

Integrated graphics (iGPU)

PropertyValue
GPU nameIntel UHD Graphics Xe G4 (96 EUs)
GPU frequency0.00 - 1.55 GHz
CUs / Shader96 / 768
Raytracing
Max. displays4
Max. GPU Memory96 GB
Technology10 nm
Release dateQ3/2020

NPU AI performance

PropertyValue
AI hardwareIntel® AI Boost
AI specificationsIntel Deep Learning Boost (Intel DL Boost) CPU
NPU + CPU + iGPU

Memory & PCIe

Memory typeMemory bandwidth
DDR5-6400
DDR4-3200
LPDDR5X-6400
LPDDR4X-4266
102.4 GB/s
51.2 GB/s
102.4 GB/s
68.3 GB/s
PropertyValue
Max. Memory96 GB
Memory channels2
ECC
PCIe5.0 x 28
PCIe Bandwidth110.3 GB/s

Thermal Management

PropertyValue
TDP45 W
TDP (PL2)
TDP up115 W
TDP down35 W
T. junction max.100 °C

Technical details

PropertyValue
Chip designMonolithic
AES-NI
Operating systemsWindows 11, Linux
Instruction setx86-64 (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2
Release dateQ4/2024
Release price
DocumentsTechnical data sheet
Intel Core 7 processor 250H
Intel Core 7 processor 250H
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