MediaTek Helio P90 vs Intel Core i7-14700K

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CPU comparison with benchmarks


MediaTek Helio P90 CPU1 vs CPU2 Intel Core i7-14700K
MediaTek Helio P90 Intel Core i7-14700K

CPU comparison

In this CPU comparison, we compare the MediaTek Helio P90 and the Intel Core i7-14700K and use benchmarks to check which processor is faster.

We compare the MediaTek Helio P90 8 core processor released in Q4/2019 with the Intel Core i7-14700K which has 20 CPU cores and was introduced in Q4/2023.
Mediatek Helio (37) Family Intel Core i7 (298)
MediaTek Helio P65/P90/P95 (3) CPU group Intel Core i 14000 (23)
3 Generation 14
Cortex-A75 / Cortex-A55 Architecture Raptor Lake S Refresh
Mobile Segment Desktop / Server
-- Predecessor Intel Core i7-13700K
MediaTek Helio P95 Successor --

CPU Cores and Base Frequency

The MediaTek Helio P90 is a 8 core processor with a clock frequency of 2.20 GHz. The processor can compute 8 threads at the same time. The Intel Core i7-14700K clocks with 3.40 GHz (5.60 GHz), has 20 CPU cores and can calculate 28 threads in parallel.

MediaTek Helio P90 Characteristic Intel Core i7-14700K
8 Cores 20
8 Threads 28
hybrid (big.LITTLE) Core architecture hybrid (big.LITTLE)
No Hyperthreading Yes
No Overclocking ? Yes
2.20 GHz
2x Cortex-A75
A-Core 3.40 GHz (5.60 GHz)
8x Raptor Cove
2.00 GHz
6x Cortex-A55
B-Core 2.50 GHz (4.30 GHz)
12x Gracemont

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

MediaTek Helio P90 Characteristic Intel Core i7-14700K
-- AI hardware --
-- AI specifications --

Internal Graphics

Graphics (iGPU) integrated into the processor not only enable image output without having to rely on a dedicated graphics solution, but can also efficiently accelerate video playback.

PowerVR GM 9446 GPU Intel UHD Graphics 770
0.95 GHz GPU frequency 0.30 GHz
-- GPU (Turbo) 1.60 GHz
1 GPU Generation 11
12 Technology 10 nm
0 Max. displays 3
3 Compute units 32
12 Shader 256
No Hardware Raytracing No
No Frame Generation No
2 GB Max. GPU Memory 64 GB
-- DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

PowerVR GM 9446 GPU Intel UHD Graphics 770
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
No Codec VP9 Decode / Encode
No Codec VP8 Decode / Encode
No Codec AV1 Decode
No Codec AVC Decode / Encode
No Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

Up to 8 GB of memory in a maximum of 4 memory channels is supported by the MediaTek Helio P90, while the Intel Core i7-14700K supports a maximum of 192 GB of memory with a maximum memory bandwidth of 89.6 GB/s enabled.

MediaTek Helio P90 Characteristic Intel Core i7-14700K
LPDDR4X-1866 Memory DDR5-5600, DDR4-3200
8 GB Max. Memory 192 GB
4 (Quad Channel) Memory channels 2 (Dual Channel)
14.9 GB/s Max. Bandwidth 89.6 GB/s
No ECC Yes
-- L2 Cache 28.00 MB
-- L3 Cache 33.00 MB
-- PCIe version 5.0
-- PCIe lanes 20
-- PCIe Bandwidth 78.8 GB/s

Thermal Management

The MediaTek Helio P90 has a TDP of --. The TDP of the Intel Core i7-14700K is 125 W. System integrators use the TDP of the processor as a guide when dimensioning the cooling solution.

MediaTek Helio P90 Characteristic Intel Core i7-14700K
-- TDP (PL1 / PBP) 125 W
-- TDP (PL2) 253 W
-- TDP up --
-- TDP down --
-- Tjunction max. 100 °C

Technical details

The MediaTek Helio P90 has 0.00 MB cache and is manufactured in 12 nm. The cache of Intel Core i7-14700K is at 61.00 MB. The processor is manufactured in 10 nm.

MediaTek Helio P90 Characteristic Intel Core i7-14700K
12 nm Technology 10 nm
Chiplet Chip design Monolithic
Armv8-A (64 bit) Instruction set (ISA) x86-64 (64 bit)
-- ISA extensions SSE4.1, SSE4.2, AVX2, AVX2+
-- Socket LGA 1700
None Virtualization VT-x, VT-x EPT, VT-d
No AES-NI Yes
Android Operating systems Windows 10, Windows 11, Linux
Q4/2019 Release date Q4/2023
-- Release price --
show more data show more data


Rate these processors

Here you can rate the MediaTek Helio P90 to help other visitors make their purchasing decisions. The average rating is 3.0 stars (2 ratings). Rate now:
Here you can rate the Intel Core i7-14700K to help other visitors make their purchasing decisions. The average rating is 4.2 stars (52 ratings). Rate now:


Average performance in benchmarks

⌀ Single core performance in 2 CPU benchmarks
MediaTek Helio P90 (18%)
Intel Core i7-14700K (100%)
⌀ Multi core performance in 3 CPU benchmarks
MediaTek Helio P90 (6%)
Intel Core i7-14700K (100%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
MediaTek Helio P90 MediaTek Helio P90
8C 8T @ 2.20 GHz
412 (19%)
Intel Core i7-14700K Intel Core i7-14700K
20C 28T @ 5.60 GHz
2204 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
MediaTek Helio P90 MediaTek Helio P90
8C 8T @ 2.20 GHz
1512 (6%)
Intel Core i7-14700K Intel Core i7-14700K
20C 28T @ 5.30 GHz
24218 (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
MediaTek Helio P90 MediaTek Helio P90
8C 8T @ 2.20 GHz
470 (16%)
Intel Core i7-14700K Intel Core i7-14700K
20C 28T @ 5.60 GHz
2898 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
MediaTek Helio P90 MediaTek Helio P90
8C 8T @ 2.20 GHz
1552 (8%)
Intel Core i7-14700K Intel Core i7-14700K
20C 28T @ 5.30 GHz
19765 (100%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
MediaTek Helio P90 MediaTek Helio P90
PowerVR GM 9446 @ 0.95 GHz
0 (0%)
Intel Core i7-14700K Intel Core i7-14700K
Intel UHD Graphics 770 @ 1.60 GHz
820 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
MediaTek Helio P90 MediaTek Helio P90
8C 8T @ 2.20 GHz
2907 (5%)
Intel Core i7-14700K Intel Core i7-14700K
20C 28T @ 5.30 GHz
52885 (100%)

Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
MediaTek Helio P90 MediaTek Helio P90
8C 8T @ 2.20 GHz
0 (0%)
Intel Core i7-14700K Intel Core i7-14700K
20C 28T @ 5.60 GHz
131 (100%)

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
MediaTek Helio P90 MediaTek Helio P90
8C 8T @ 2.20 GHz
0 (0%)
Intel Core i7-14700K Intel Core i7-14700K
20C 28T @ 5.60 GHz
2021 (100%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
MediaTek Helio P90 MediaTek Helio P90
8C 8T @ 2.20 GHz
0 (0%)
Intel Core i7-14700K Intel Core i7-14700K
20C 28T @ 5.60 GHz
2228 (100%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
MediaTek Helio P90 MediaTek Helio P90
8C 8T @ 2.20 GHz
0 (0%)
Intel Core i7-14700K Intel Core i7-14700K
20C 28T @ 5.30 GHz
33572 (100%)

AnTuTu 9 Benchmark

The AnTuTu 9 benchmark is very well suited to measuring the performance of a smartphone. AnTuTu 9 is quite heavy on 3D graphics and can now also use the "Metal" graphics interface. In AnTuTu, memory and UX (user experience) are also tested by simulating browser and app usage. AnTuTu version 9 can compare any ARM CPU running on Android or iOS. Devices may not be directly comparable when benchmarked on different operating systems.

In the AnTuTu 9 benchmark, the single-core performance of a processor is only slightly weighted. The rating is made up of the multi-core performance of the processor, the speed of the working memory, and the performance of the internal graphics.
MediaTek Helio P90 MediaTek Helio P90
8C 8T @ 2.20 GHz
239467 (100%)
Intel Core i7-14700K Intel Core i7-14700K
20C 28T @ 3.40 GHz
0 (0%)

AnTuTu 8 Benchmark

The AnTuTu 8 Benchmark measures the performance of a SoC. AnTuTu benchmarks the CPU, GPU, Memory as well as the UX (User Experience) by simulating browser and app usage. AnTuTu can benchmark any ARM CPU that runs under Android or iOS. Devices may not be directly compareable if the benchmark has been performed under different operating systems.

In the AnTuTu 8 benchmark, the single-core performance of a processor is only slightly weighted. The evaluation consists of the multi-core performance of the processor, the speed of the RAM and the performance of the internal graphics.
MediaTek Helio P90 MediaTek Helio P90
8C 8T @ 2.20 GHz
216494 (100%)
Intel Core i7-14700K Intel Core i7-14700K
20C 28T @ 3.40 GHz
0 (0%)

CPU-Z Benchmark 17 (Single-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
MediaTek Helio P90 MediaTek Helio P90
8C 8T @ 2.20 GHz
0 (0%)
Intel Core i7-14700K Intel Core i7-14700K
20C 28T @ 5.30 GHz
908 (100%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
MediaTek Helio P90 MediaTek Helio P90
8C 8T @ 2.20 GHz
0 (0%)
Intel Core i7-14700K Intel Core i7-14700K
20C 28T @ 3.40 GHz
14988 (100%)

CPU performance per watt (efficiency)

Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.
MediaTek Helio P90 MediaTek Helio P90
2.20 GHz
0 (0%)
Intel Core i7-14700K Intel Core i7-14700K
33,572 CB R23 MC @ 209 W
161 (100%)

Devices using this processor

MediaTek Helio P90 Intel Core i7-14700K
Unknown Unknown

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