Intel Xeon W-1390T vs AMD Ryzen 7 7745HX

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CPU comparison with benchmarks


Intel Xeon W-1390T CPU1 vs CPU2 AMD Ryzen 7 7745HX
Intel Xeon W-1390T AMD Ryzen 7 7745HX

CPU comparison

In this CPU comparison, we compare the Intel Xeon W-1390T and the AMD Ryzen 7 7745HX and use benchmarks to check which processor is faster.

We compare the Intel Xeon W-1390T 8 core processor released in Q2/2021 with the AMD Ryzen 7 7745HX which has 8 CPU cores and was introduced in Q1/2023.
Intel Xeon W (83) Family AMD Ryzen 7 (68)
Intel Xeon W-1300 (7) CPU group AMD Ryzen 7045 (6)
11 Generation 6
Rocket Lake S Architecture Dragon Range (Zen 4)
Desktop / Server Segment Mobile
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

The Intel Xeon W-1390T is a 8 core processor with a clock frequency of 1.50 GHz (4.90 GHz). The processor can compute 16 threads at the same time. The AMD Ryzen 7 7745HX clocks with 3.60 GHz (5.10 GHz), has 8 CPU cores and can calculate 16 threads in parallel.

Intel Xeon W-1390T Characteristic AMD Ryzen 7 7745HX
8 Cores 8
16 Threads 16
normal Core architecture normal
Yes Hyperthreading Yes
No Overclocking ? Yes
1.50 GHz Frequency 3.60 GHz
4.90 GHz Turbo Frequency (1 Core) 5.10 GHz
2.50 GHz Turbo Frequency (All Cores) --

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

Intel Xeon W-1390T Characteristic AMD Ryzen 7 7745HX
-- AI hardware --
-- AI specifications --

Internal Graphics

Graphics (iGPU) integrated into the processor not only enable image output without having to rely on a dedicated graphics solution, but can also efficiently accelerate video playback.

Intel UHD Graphics P750 GPU AMD Radeon 610M
0.35 GHz GPU frequency 0.40 GHz
1.20 GHz GPU (Turbo) 2.20 GHz
12 GPU Generation 9
14 nm Technology 6 nm
3 Max. displays 3
64 Compute units 2
256 Shader 128
No Hardware Raytracing Yes
No Frame Generation No
32 GB Max. GPU Memory 8 GB
12 DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Intel UHD Graphics P750 GPU AMD Radeon 610M
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode / Encode Codec VP9 Decode / Encode
Decode Codec VP8 Decode / Encode
Decode Codec AV1 Decode
Decode / Encode Codec AVC Decode / Encode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

Up to 128 GB of memory in a maximum of 2 memory channels is supported by the Intel Xeon W-1390T, while the AMD Ryzen 7 7745HX supports a maximum of 128 GB of memory with a maximum memory bandwidth of 83.2 GB/s enabled.

Intel Xeon W-1390T Characteristic AMD Ryzen 7 7745HX
DDR4-3200 Memory DDR5-5200
128 GB Max. Memory 128 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
51.2 GB/s Max. Bandwidth 83.2 GB/s
Yes ECC Yes
16.00 MB L2 Cache 8.00 MB
-- L3 Cache 32.00 MB
4.0 PCIe version 5.0
20 PCIe lanes 28
39.4 GB/s PCIe Bandwidth 110.3 GB/s

Thermal Management

The Intel Xeon W-1390T has a TDP of 35 W. The TDP of the AMD Ryzen 7 7745HX is 55 W. System integrators use the TDP of the processor as a guide when dimensioning the cooling solution.

Intel Xeon W-1390T Characteristic AMD Ryzen 7 7745HX
35 W TDP (PL1 / PBP) 55 W
-- TDP (PL2) --
-- TDP up 75 W
25 W TDP down 45 W
100 °C Tjunction max. 100 °C

Technical details

The Intel Xeon W-1390T has 16.00 MB cache and is manufactured in 14 nm. The cache of AMD Ryzen 7 7745HX is at 40.00 MB. The processor is manufactured in 5 nm.

Intel Xeon W-1390T Characteristic AMD Ryzen 7 7745HX
14 nm Technology 5 nm
Monolithic Chip design Chiplet
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX2, AVX-512 ISA extensions SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512
LGA 1200 Socket FL1
VT-x, VT-x EPT, VT-d Virtualization AMD-V, SVM
Yes AES-NI Yes
Windows 10, Linux Operating systems Windows 10, Windows 11, Linux
Q2/2021 Release date Q1/2023
494 $ Release price --
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iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Xeon W-1390T Intel Xeon W-1390T
Intel UHD Graphics P750 @ 1.20 GHz
615 (100%)
AMD Ryzen 7 7745HX AMD Ryzen 7 7745HX
AMD Radeon 610M @ 2.20 GHz
443 (72%)

Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
Intel Xeon W-1390T Intel Xeon W-1390T
8C 16T @ 4.90 GHz
0 (0%)
AMD Ryzen 7 7745HX AMD Ryzen 7 7745HX
8C 16T @ 5.10 GHz
107 (100%)

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
Intel Xeon W-1390T Intel Xeon W-1390T
8C 16T @ 4.90 GHz
0 (0%)
AMD Ryzen 7 7745HX AMD Ryzen 7 7745HX
8C 16T @ 5.10 GHz
929 (100%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Xeon W-1390T Intel Xeon W-1390T
8C 16T @ 4.90 GHz
0 (0%)
AMD Ryzen 7 7745HX AMD Ryzen 7 7745HX
8C 16T @ 5.10 GHz
1842 (100%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Xeon W-1390T Intel Xeon W-1390T
8C 16T @ 2.50 GHz
0 (0%)
AMD Ryzen 7 7745HX AMD Ryzen 7 7745HX
8C 16T @ 3.60 GHz
18065 (100%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Xeon W-1390T Intel Xeon W-1390T
8C 16T @ 4.90 GHz
0 (0%)
AMD Ryzen 7 7745HX AMD Ryzen 7 7745HX
8C 16T @ 5.10 GHz
2002 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Xeon W-1390T Intel Xeon W-1390T
8C 16T @ 2.50 GHz
0 (0%)
AMD Ryzen 7 7745HX AMD Ryzen 7 7745HX
8C 16T @ 3.60 GHz
12744 (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Xeon W-1390T Intel Xeon W-1390T
8C 16T @ 4.90 GHz
0 (0%)
AMD Ryzen 7 7745HX AMD Ryzen 7 7745HX
8C 16T @ 5.10 GHz
2674 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Xeon W-1390T Intel Xeon W-1390T
8C 16T @ 2.50 GHz
0 (0%)
AMD Ryzen 7 7745HX AMD Ryzen 7 7745HX
8C 16T @ 3.60 GHz
13452 (100%)

CPU performance per watt (efficiency)

Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.
Intel Xeon W-1390T Intel Xeon W-1390T
1.50 GHz
0 (0%)
AMD Ryzen 7 7745HX AMD Ryzen 7 7745HX
18,065 CB R23 MC @ 143 W
126 (100%)

Devices using this processor

Intel Xeon W-1390T AMD Ryzen 7 7745HX
Unknown Unknown

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