Intel Xeon Gold 5320 vs AMD Ryzen 7 PRO 8840U
Last updated:
CPU comparison with benchmarks
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| Intel Xeon Gold 5320 | AMD Ryzen 7 PRO 8840U | |
CPU comparisonIntel Xeon Gold 5320 or AMD Ryzen 7 PRO 8840U - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.
The Intel Xeon Gold 5320 has 26 cores with 52 threads and clocks with a maximum frequency of 3.40 GHz. Up to 6144 GB of memory is supported in 8 memory channels. The Intel Xeon Gold 5320 was released in Q2/2021. The AMD Ryzen 7 PRO 8840U has 8 cores with 16 threads and clocks with a maximum frequency of 5.10 GHz. The CPU supports up to 256 GB of memory in 2 memory channels. The AMD Ryzen 7 PRO 8840U was released in Q2/2024. |
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| Intel Xeon Gold (163) | Family | AMD Ryzen 7 PRO (21) |
| Intel Xeon Gold 5300/6300 (21) | CPU group | AMD Ryzen 8040 (20) |
| 3 | Generation | 7 |
| Ice Lake | Architecture | Hawk Point (Zen 4) |
| Desktop / Server | Segment | Mobile |
| -- | Predecessor | AMD Ryzen 7 PRO 7840U |
| -- | Successor | -- |
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CPU Cores and Base FrequencyThe Intel Xeon Gold 5320 has 26 CPU cores and can calculate 52 threads in parallel. The clock frequency of the Intel Xeon Gold 5320 is 2.20 GHz (3.40 GHz) while the AMD Ryzen 7 PRO 8840U has 8 CPU cores and 16 threads can calculate simultaneously. The clock frequency of the AMD Ryzen 7 PRO 8840U is at 3.30 GHz (5.10 GHz). |
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| Intel Xeon Gold 5320 | Characteristic | AMD Ryzen 7 PRO 8840U |
| 26 | Cores | 8 |
| 52 | Threads | 16 |
| normal | Core architecture | normal |
| Yes | Hyperthreading | Yes |
| No | Overclocking ? | No |
| 2.20 GHz | Frequency | 3.30 GHz |
| 3.40 GHz | Turbo Frequency (1 Core) | 5.10 GHz |
| 2.60 GHz | Turbo Frequency (All Cores) | -- |
NPU AI performanceThe performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. |
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| Intel Xeon Gold 5320 | Characteristic | AMD Ryzen 7 PRO 8840U |
| -- | AI hardware | AMD Ryzen™ AI |
| -- | AI specifications | AMD Ryzen™ AI |
| -- | NPU + CPU + iGPU | -- |
Integrated graphics (iGPU)The Intel Xeon Gold 5320 or AMD Ryzen 7 PRO 8840U has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die. |
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| no iGPU | GPU | AMD Radeon 780M |
| GPU frequency | 0.80 GHz | |
| -- | GPU (Turbo) | 2.70 GHz |
| -- | GPU Generation | 3 |
| Technology | 4 nm | |
| Max. displays | 4 | |
| -- | Compute units | 12 |
| -- | Shader | 768 |
| No | Hardware Raytracing | Yes |
| No | Frame Generation | AMD FSR |
| -- | Max. GPU Memory | 32 GB |
| -- | DirectX Version | 12 |
Hardware codec supportA photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos. |
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| no iGPU | GPU | AMD Radeon 780M |
| No | Codec h265 / HEVC (8 bit) | Decode / Encode |
| No | Codec h265 / HEVC (10 bit) | Decode / Encode |
| No | Codec h264 | Decode / Encode |
| No | Codec VP9 | Decode |
| No | Codec VP8 | Decode |
| No | Codec AV1 | Decode / Encode |
| No | Codec AVC | Decode |
| No | Codec VC-1 | Decode |
| No | Codec JPEG | Decode / Encode |
Memory & PCIeThe Intel Xeon Gold 5320 can use up to 6144 GB of memory in 8 memory channels. The maximum memory bandwidth is 187.6 GB/s. The AMD Ryzen 7 PRO 8840U supports up to 256 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 120.0 GB/s. |
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| Intel Xeon Gold 5320 | Characteristic | AMD Ryzen 7 PRO 8840U |
| DDR4-2933 | Memory | DDR5-4800, DDR5-5600, LPDDR5-6400, LPDDR5X-7500 |
| 6144 GB | Max. Memory | 256 GB |
| 8 (Octa Channel) | Memory channels | 2 (Dual Channel) |
| 187.6 GB/s | Max. Bandwidth | 120.0 GB/s |
| Yes | ECC | Yes |
| -- | L2 Cache | 8.00 MB |
| 39.00 MB | L3 Cache | 16.00 MB |
| 4.0 | PCIe version | 4.0 |
| 64 | PCIe lanes | 20 |
| 126.0 GB/s | PCIe Bandwidth | 39.4 GB/s |
Thermal ManagementThe thermal design power (TDP for short) of the Intel Xeon Gold 5320 is 185 W, while the AMD Ryzen 7 PRO 8840U has a TDP of 28 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. |
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| Intel Xeon Gold 5320 | Characteristic | AMD Ryzen 7 PRO 8840U |
| 185 W | TDP (PL1 / PBP) | 28 W |
| -- | TDP (PL2) | -- |
| -- | TDP up | -- |
| -- | TDP down | 15 W |
| -- | Tjunction max. | 100 °C |
Technical detailsThe Intel Xeon Gold 5320 is manufactured in 10 nm and has 39.00 MB cache. The AMD Ryzen 7 PRO 8840U is manufactured in 4 nm and has a 24.00 MB cache. |
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| Intel Xeon Gold 5320 | Characteristic | AMD Ryzen 7 PRO 8840U |
| 10 nm | Technology | 4 nm |
| Monolithic | Chip design | Monolithic |
| x86-64 (64 bit) | Instruction set (ISA) | x86-64 (64 bit) |
| SSE4.1, SSE4.2, AVX2, AVX-512 | ISA extensions | SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512 |
| LGA 4189 | Socket | FP8 |
| VT-x, VT-x EPT, VT-d | Virtualization | AMD-V, SVM |
| Yes | AES-NI | Yes |
| Windows 10, Linux | Operating systems | Windows 10, Windows 11, Linux |
| Q2/2021 | Release date | Q2/2024 |
| 1555 $ | Release price | -- |
| show more data | show more data | |
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8C 16T @ 3.30 GHz (5.10 GHz) buy now on Amazon and save!
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Rate these processors
Average performance in benchmarks
⌀ Single core performance in 2 CPU benchmarks
⌀ Multi core performance in 0 CPU benchmarks
Geekbench 5, 64bit (Single-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Intel Xeon Gold 5320
26C 52T @ 3.40 GHz |
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AMD Ryzen 7 PRO 8840U
8C 16T @ 5.10 GHz |
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Geekbench 6 (Single-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
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Intel Xeon Gold 5320
26C 52T @ 3.40 GHz |
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AMD Ryzen 7 PRO 8840U
8C 16T @ 5.10 GHz |
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Cinebench R23 (Single-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Intel Xeon Gold 5320
26C 52T @ 3.40 GHz |
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AMD Ryzen 7 PRO 8840U
8C 16T @ 5.10 GHz |
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Cinebench R23 (Multi-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Intel Xeon Gold 5320
26C 52T @ 2.60 GHz |
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AMD Ryzen 7 PRO 8840U
8C 16T @ 3.30 GHz |
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Geekbench 5, 64bit (Multi-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Intel Xeon Gold 5320
26C 52T @ 2.60 GHz |
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AMD Ryzen 7 PRO 8840U
8C 16T @ 3.30 GHz |
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Geekbench 6 (Multi-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
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Intel Xeon Gold 5320
26C 52T @ 2.60 GHz |
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AMD Ryzen 7 PRO 8840U
8C 16T @ 3.30 GHz |
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iGPU - FP32 Performance (Single-precision GFLOPS)
The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
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Intel Xeon Gold 5320
@ 0.00 GHz |
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AMD Ryzen 7 PRO 8840U
AMD Radeon 780M @ 2.70 GHz |
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Estimated results for PassMark CPU Mark
Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
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Intel Xeon Gold 5320
26C 52T @ 2.60 GHz |
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AMD Ryzen 7 PRO 8840U
8C 16T @ 3.30 GHz |
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CPU performance per watt (efficiency)
Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.
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Intel Xeon Gold 5320
2.20 GHz |
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AMD Ryzen 7 PRO 8840U
13,450 CB R23 MC @ 30 W |
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AI performance (NPU)
The performance values of the processor's AI unit. The isolated NPU performance is given here, the total AI performance (NPU+CPU+iGPU) can be higher.
Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
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Intel Xeon Gold 5320
26C 52T @ 2.20 GHz |
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AMD Ryzen 7 PRO 8840U
8C 16T @ 3.30 GHz |
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Devices using this processor |
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| Intel Xeon Gold 5320 | AMD Ryzen 7 PRO 8840U |
| Unknown | Unknown |
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