Intel Core Ultra 7 164U vs Intel Core i3-N300
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CPU comparison with benchmarks
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| Intel Core Ultra 7 164U | Intel Core i3-N300 | |
CPU comparisonIntel Core Ultra 7 164U or Intel Core i3-N300 - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.
The Intel Core Ultra 7 164U has 12 cores with 14 threads and clocks with a maximum frequency of 4.80 GHz. Up to 64 GB of memory is supported in 2 memory channels. The Intel Core Ultra 7 164U was released in Q1/2024. The Intel Core i3-N300 has 8 cores with 8 threads and clocks with a maximum frequency of 3.80 GHz. The CPU supports up to 16 GB of memory in 1 memory channels. The Intel Core i3-N300 was released in Q1/2023. |
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| Intel Core Ultra 7 (9) | Family | Intel Core i3 (205) |
| Intel Core Ultra 100U (7) | CPU group | Intel Core i N300 (2) |
| 1 | Generation | 13 |
| Meteor Lake U | Architecture | Alder Lake N |
| Mobile | Segment | Mobile |
| -- | Predecessor | -- |
| -- | Successor | -- |
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CPU Cores and Base FrequencyThe Intel Core Ultra 7 164U has 12 CPU cores and can calculate 14 threads in parallel. The clock frequency of the Intel Core Ultra 7 164U is 1.10 GHz (4.80 GHz) while the Intel Core i3-N300 has 8 CPU cores and 8 threads can calculate simultaneously. The clock frequency of the Intel Core i3-N300 is at 1.80 GHz (3.80 GHz). |
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| Intel Core Ultra 7 164U | Characteristic | Intel Core i3-N300 |
| 12 | Cores | 8 |
| 14 | Threads | 8 |
| hybrid (big.LITTLE) | Core architecture | normal |
| Yes | Hyperthreading | No |
| No | Overclocking ? | No |
| 1.10 GHz (4.80 GHz) 2x Redwood Cove |
A-Core | 1.80 GHz (3.80 GHz) 8x Gracemont |
| 0.70 GHz (3.80 GHz) 8x Crestmont |
B-Core | -- |
| 0.40 GHz (2.10 GHz) 2x Crestmont |
C-Core | -- |
Artificial Intelligence and Machine LearningProcessors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor. |
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| Intel Core Ultra 7 164U | Characteristic | Intel Core i3-N300 |
| Intel AI engine | AI hardware | -- |
| Intel AI Boost @ 1.4 GHz (OpenVINO, WindowsML, DirectML, ONNX RT) | AI specifications | -- |
Internal GraphicsThe Intel Core Ultra 7 164U or Intel Core i3-N300 has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die. |
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| Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake) | GPU | Intel UHD Graphics 13th Gen (32 EU) |
| 0.60 GHz | GPU frequency | 0.30 GHz |
| 1.80 GHz | GPU (Turbo) | 1.25 GHz |
| -- | GPU Generation | 13 |
| 5 nm | Technology | 10 nm |
| 4 | Max. displays | 3 |
| 64 | Compute units | 32 |
| 512 | Shader | 256 |
| Yes | Hardware Raytracing | No |
| No | Frame Generation | No |
| 32 GB | Max. GPU Memory | 64 GB |
| 12.2 | DirectX Version | 12.1 |
Hardware codec supportA photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos. |
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| Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake) | GPU | Intel UHD Graphics 13th Gen (32 EU) |
| Decode / Encode | Codec h265 / HEVC (8 bit) | Decode / Encode |
| Decode / Encode | Codec h265 / HEVC (10 bit) | Decode / Encode |
| Decode / Encode | Codec h264 | Decode / Encode |
| Decode | Codec VP9 | Decode / Encode |
| Decode | Codec VP8 | Decode / Encode |
| Decode / Encode | Codec AV1 | Decode |
| Decode / Encode | Codec AVC | Decode / Encode |
| Decode | Codec VC-1 | Decode |
| Decode / Encode | Codec JPEG | Decode / Encode |
Memory & PCIeThe Intel Core Ultra 7 164U can use up to 64 GB of memory in 2 memory channels. The maximum memory bandwidth is 102.4 GB/s. The Intel Core i3-N300 supports up to 16 GB of memory in 1 memory channels and achieves a memory bandwidth of up to 38.4 GB/s. |
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| Intel Core Ultra 7 164U | Characteristic | Intel Core i3-N300 |
| LPDDR5-6400 | Memory | LPDDR5-4800, DDR5-4800, DDR4-3200 |
| 64 GB | Max. Memory | 16 GB |
| 2 (Dual Channel) | Memory channels | 1 (Single Channel) |
| 102.4 GB/s | Max. Bandwidth | 38.4 GB/s |
| No | ECC | No |
| 12.00 MB | L2 Cache | 8.00 MB |
| -- | L3 Cache | 6.00 MB |
| 4.0 | PCIe version | 3.0 |
| 12 | PCIe lanes | 9 |
| 23.6 GB/s | PCIe Bandwidth | 8.9 GB/s |
Thermal ManagementThe thermal design power (TDP for short) of the Intel Core Ultra 7 164U is 9 W, while the Intel Core i3-N300 has a TDP of 7 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. |
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| Intel Core Ultra 7 164U | Characteristic | Intel Core i3-N300 |
| 9 W | TDP (PL1 / PBP) | 7 W |
| 30 W | TDP (PL2) | -- |
| 15 W | TDP up | -- |
| -- | TDP down | -- |
| 110 °C | Tjunction max. | 100 °C |
Technical detailsThe Intel Core Ultra 7 164U is manufactured in 7 nm and has 12.00 MB cache. The Intel Core i3-N300 is manufactured in 10 nm and has a 14.00 MB cache. |
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| Intel Core Ultra 7 164U | Characteristic | Intel Core i3-N300 |
| 7 nm | Technology | 10 nm |
| Chiplet | Chip design | Monolithic |
| x86-64 (64 bit) | Instruction set (ISA) | x86-64 (64 bit) |
| SSE4.1, SSE4.2, AVX2 | ISA extensions | SSE4.1, SSE4.2, AVX, AVX2 |
| BGA 2551 | Socket | BGA |
| VT-x, VT-x EPT, VT-d | Virtualization | VT-x, VT-x EPT, VT-d |
| Yes | AES-NI | Yes |
| Windows 11, Linux | Operating systems | Windows 10, Windows 11, Linux |
| Q1/2024 | Release date | Q1/2023 |
| -- | Release price | 309 $ |
| show more data | show more data | |
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Rate these processors
Average performance in benchmarks
⌀ Single core performance in 1 CPU benchmarks
⌀ Multi core performance in 1 CPU benchmarks
Geekbench 6 (Single-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
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Intel Core Ultra 7 164U
12C 14T @ 4.80 GHz |
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Intel Core i3-N300
8C 8T @ 3.80 GHz |
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Geekbench 6 (Multi-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
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Intel Core Ultra 7 164U
12C 14T @ 1.10 GHz |
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Intel Core i3-N300
8C 8T @ 2.80 GHz |
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iGPU - FP32 Performance (Single-precision GFLOPS)
The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
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Intel Core Ultra 7 164U
Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake) @ 1.80 GHz |
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Intel Core i3-N300
Intel UHD Graphics 13th Gen (32 EU) @ 1.25 GHz |
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Cinebench R23 (Single-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Intel Core Ultra 7 164U
12C 14T @ 4.80 GHz |
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Intel Core i3-N300
8C 8T @ 3.80 GHz |
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Cinebench R23 (Multi-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Intel Core Ultra 7 164U
12C 14T @ 1.10 GHz |
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Intel Core i3-N300
8C 8T @ 2.80 GHz |
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Geekbench 5, 64bit (Single-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Intel Core Ultra 7 164U
12C 14T @ 4.80 GHz |
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Intel Core i3-N300
8C 8T @ 3.80 GHz |
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Geekbench 5, 64bit (Multi-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Intel Core Ultra 7 164U
12C 14T @ 1.10 GHz |
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Intel Core i3-N300
8C 8T @ 2.80 GHz |
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Estimated results for PassMark CPU Mark
Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
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Intel Core Ultra 7 164U
12C 14T @ 1.10 GHz |
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Intel Core i3-N300
8C 8T @ 2.80 GHz |
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Devices using this processor |
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| Intel Core Ultra 7 164U | Intel Core i3-N300 |
| Unknown | Unknown |
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