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Intel Core Ultra 7 164U vs AMD Ryzen Z2
Last updated:
Benchmarks
Performance Overview
Average performance across multiple benchmarks
Single-core performance
Multi-core performance
Geekbench 6 Single-Core
Single-core performance
12C / 14T · 4.80 GHz
AMD Ryzen Z2
100 %
8C / 16T · 5.10 GHz
Geekbench 6 Multi-Core
Multi-core performance
12C / 14T · 1.10 GHz
AMD Ryzen Z2
100 %
8C / 16T · 3.30 GHz
iGPU - FP32 Performance (Single-precision GFLOPS)
Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake)
AMD Ryzen Z2
100 %
AMD Radeon 780M
More benchmarks
Specifications
At a glance
|
Wischen
|
Intel Core Ultra 7 164U | AMD Ryzen Z2 |
|---|---|---|
| Family | Intel Core Ultra 7 (31) | AMD Ryzen Z2 (3) |
| CPU group | Intel Core Ultra 100U (7) | AMD Ryzen 8040 (22) |
| Architecture | Meteor Lake U | Hawk Point (Zen 4) |
| Technology | 7 nm | 4 nm |
| Segment | Notebook | Notebook |
| Socket | BGA 2551 | FP8 |
| Predecessor | ||
| Successor |
CPU Cores and Base Frequency
|
Wischen
|
Intel Core Ultra 7 164U | AMD Ryzen Z2 |
|---|---|---|
| CPU Cores / Threads | 12 / 14 | 8 / 16 |
| Hyperthreading / SMT | ✓ | ✓ |
| Core architecture | hybrid (big.LITTLE) | normal |
| Core Cluster 1: | 2x Redwood Cove 1.10 - 4.80 GHz |
8x Zen 4 3.30 - 5.10 GHz |
| Core Cluster 2: | 8x Crestmont 0.70 - 3.80 GHz |
|
| Core Cluster 3: | 2x Crestmont 0.40 - 2.10 GHz |
|
| L2-Cache | 12.00 MB | 8.00 MB |
| L3-Cache | 16.00 MB | |
| Overclocking | ✗ | ✗ |
Integrated graphics (iGPU)
|
Wischen
|
Intel Core Ultra 7 164U | AMD Ryzen Z2 |
|---|---|---|
| GPU name | Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake) | AMD Radeon 780M |
| GPU frequency | 0.60 - 1.80 GHz | 0.80 - 2.70 GHz |
| CUs / Shader | 64 / 512 | 12 / 768 |
| Raytracing | ✓ | ✓ |
| Max. displays | 4 | 4 |
| Max. GPU Memory | 32 GB | 32 GB |
| Technology | 5 nm | 4 nm |
| Release date | Q4/2023 | Q1/2023 |
NPU AI performance
|
Wischen
|
Intel Core Ultra 7 164U | AMD Ryzen Z2 |
|---|---|---|
| AI hardware | Intel® AI Boost | |
| AI specifications | Intel AI Boost @ 1.4 GHz (OpenVINO, WindowsML, DirectML, ONNX RT) | |
| NPU + CPU + iGPU |
Memory & PCIe
|
Wischen
|
Intel Core Ultra 7 164U | AMD Ryzen Z2 |
|---|---|---|
| Memory | LPDDR5-6400 (102.4 GB/s) | LPDDR5X-7500 (120.0 GB/s) LPDDR5-6400 (102.4 GB/s) DDR5-5600 (89.6 GB/s) DDR5-4800 (76.8 GB/s) |
| Max. Memory | 64 GB | 256 GB |
| Memory channels | 2 | 2 |
| ECC | No | No |
| PCIe | 4.0 x 12 | 4.0 x 20 |
| PCIe Bandwidth | 23.6 GB/s | 39.4 GB/s |
Thermal Management
|
Wischen
|
Intel Core Ultra 7 164U | AMD Ryzen Z2 |
|---|---|---|
| TDP | 9 W | 28 W |
| TDP (PL2) | 30 W | |
| TDP up | 15 W | 30 W |
| TDP down | 15 W | |
| T. junction max. | 110 °C | 100 °C |
Technical details
|
Wischen
|
Intel Core Ultra 7 164U | AMD Ryzen Z2 |
|---|---|---|
| Chip design | Chiplet | Monolithic |
| AES-NI | ✓ | ✓ |
| Operating systems | Windows 11, Linux | Windows 10, Windows 11, Linux |
| Instruction set | x86-64 (64 bit) | x86-64 (64 bit) |
| ISA extensions | SSE4.1, SSE4.2, AVX2 | SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512 |
| Release date | Q1/2024 | Q1/2025 |
| Release price | ||
| Documents | Technical data sheet | Technical data sheet |
User Reviews
Your rating
Here you can rate one or both of the processors. The average rating of Intel Core Ultra 7 164U is 1.2 stars (56 ratings), while AMD Ryzen Z2 has received 3.4 stars (14 ratings).
Click on the stars to rate one or both processors.
Most popular CPUs in both categories
1
Apple M5 Max (18-CPU 32-GPU)
18C / 18T · 4.61 GHz
2
Apple M2 Ultra (76-GPU)
24C / 24T · 3.50 GHz
3
Apple M5 Max (18-CPU 40-GPU)
18C / 18T · 4.61 GHz
4
Apple M5 Pro (15-CPU 16-GPU)
15C / 15T · 4.61 GHz
5
Apple M1 Ultra (48-GPU)
20C / 20T · 3.20 GHz
6
Apple M2 Ultra (60-GPU)
24C / 24T · 3.50 GHz
7
Apple M1 Pro (8-CPU)
8C / 8T · 3.20 GHz
8
AMD Ryzen Z2
8C / 16T · 5.10 GHz
9
Intel Core Ultra 7 164U
12C / 14T · 4.80 GHz
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