Intel Core i7-4790 AMD Ryzen 5 5500
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Intel Core i7-4790 vs AMD Ryzen 5 5500

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Introduction The Intel Core i7-4790, introduced in 2014 based on the Haswell S-architecture, targeted high-performance desktop systems.

The AMD Ryzen 5 5500, which came in 2022 with the Cezanne (Zen 3) architecture, addresses the modern mainstream desktop market.

Manufacturing Process and Cores/Threads The Intel Core i7-4790 is manufactured using a 22 nm process and offers 4 cores, 8 threads, and Intel HD Graphics 4600. It features 8 MB of Level 3 Cache and PCIe 3.0. The AMD Ryzen 5 5500 uses a 7 nm process, has 6 cores, 12 threads, but no integrated graphics.

It offers 3 MB of Level 2 Cache, 16 MB of Level 3 Cache, and also supports PCIe 3.0. Single-Core and Multi-Core Performance in Benchmarks The AMD Ryzen 5 5500 significantly outperforms the Intel Core i7-4790 in both single-core and multi-core benchmarks. This is due to its newer Zen 3 architecture, improved instructions per clock, and a higher core/thread count.

Performance in Gaming Scenarios In gaming, the AMD Ryzen 5 5500 has a clear advantage. Its higher single-core performance and larger 16 MB Level 3 Cache enable better frame rates than the Intel Core i7-4790 with its 8 MB Level 3 Cache. Power Consumption and Thermal Design Power (TDP) The 7 nm manufacturing process makes the AMD Ryzen 5 5500 more energy-efficient than the 22 nm Intel Core i7-4790.

This leads to lower power consumption and less heat. The maximum memory bandwidth is 51 GB/s for the AMD Ryzen 5 5500 and 26 GB/s for the Intel Core i7-4790. Price/Performance Ratio and Market Prices The Intel Core i7-4790 is available used at very low prices, ideal for budget systems.

As a new purchase, the AMD Ryzen 5 5500 offers a significantly better price/performance ratio for modern requirements due to superior performance and efficiency. Summary and Recommendation The Intel Core i7-4790 is suitable for basic tasks and very budget-conscious upgrades.

The AMD Ryzen 5 5500 is the recommendation for gaming, multitasking, and demanding applications.

Intel Core i7-4790

  • Haswell S-architecture
  • 4 Cores, 8 Threads
  • Integrated Intel HD Graphics 4600
  • Affordable on the used market

AMD Ryzen 5 5500

  • Cezanne (Zen 3) architecture
  • 6 Cores, 12 Threads
  • High single-core and multi-core performance
  • Energy-efficient 7 nm manufacturing process

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 67 %
Intel Core i7-4790
Rank 1 - 100 %
AMD Ryzen 5 5500
Multi-core performance
Rank 2 - 46 %
Intel Core i7-4790
Rank 1 - 100 %
AMD Ryzen 5 5500
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
230 pts
AMD Ryzen 5 5500
6C / 12T · 4.20 GHz
329 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
986 pts
AMD Ryzen 5 5500
6C / 12T · 4.20 GHz
2,267 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
51 pts
AMD Ryzen 5 5500
6C / 12T · 4.20 GHz
82 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
231 pts
AMD Ryzen 5 5500
6C / 12T · 4.20 GHz
582 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
974 pts
AMD Ryzen 5 5500
6C / 12T · 4.20 GHz
1,396 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Intel Core i7-4790
4C / 8T · 3.80 GHz
4,564 pts
AMD Ryzen 5 5500
6C / 12T · 3.60 GHz
10,940 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
1,217
AMD Ryzen 5 5500
6C / 12T · 4.20 GHz
1,928
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i7-4790
4C / 8T · 3.80 GHz
4,081
AMD Ryzen 5 5500
6C / 12T · 3.60 GHz
8,027
Cinebench R20 Single-Core

Cinebench R20 Single-Core
Single-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
384 cb
AMD Ryzen 5 5500
6C / 12T · 4.20 GHz
535 cb
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
981
AMD Ryzen 5 5500
6C / 12T · 4.20 GHz
1,355
Cinebench R20 Multi-Core

Cinebench R20 Multi-Core
Multi-core performance

Intel Core i7-4790
4C / 8T · 3.80 GHz
1,819 cb
AMD Ryzen 5 5500
6C / 12T · 3.60 GHz
4,086 cb
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Intel Core i7-4790
4C / 8T · 3.80 GHz
3,732
AMD Ryzen 5 5500
6C / 12T · 3.60 GHz
5,979
Blender 3.1 Benchmark

Blender 3.1 Benchmark
Multi-core performance

Intel Core i7-4790
4C / 8T · 3.80 GHz
62
AMD Ryzen 5 5500
6C / 12T · 3.60 GHz
146
CPU-Z Benchmark 17 Single-Core

CPU-Z Benchmark 17 Single-Core
Single-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
403
AMD Ryzen 5 5500
6C / 12T · 4.20 GHz
584
CPU-Z Benchmark 17 Multi-Core

CPU-Z Benchmark 17 Multi-Core
Multi-core performance

Intel Core i7-4790
4C / 8T · 3.60 GHz
2,062
AMD Ryzen 5 5500
6C / 12T · 3.60 GHz
4,643
Cinebench R15 (Single-Core)

Cinebench R15 (Single-Core)
Single-core performance

Intel Core i7-4790
4C / 8T · 4.00 GHz
145 cb
AMD Ryzen 5 5500
6C / 12T · 4.20 GHz
221 cb
Cinebench R15 (Multi-Core)

Cinebench R15 (Multi-Core)
Multi-core performance

Intel Core i7-4790
4C / 8T · 3.80 GHz
728 cb
AMD Ryzen 5 5500
6C / 12T · 3.60 GHz
1,714 cb

More benchmarks

At a glance

Wischen
Intel Core i7-4790AMD Ryzen 5 5500
FamilyIntel Core i7 (300)AMD Ryzen 5 (100)
CPU groupIntel Core i 4000 (64)AMD Ryzen 5000G (17)
ArchitectureHaswell SCezanne (Zen 3)
Technology22 nm7 nm
SegmentDesktopDesktop
SocketLGA 1150AM4 (PGA 1331)
Predecessor
Successor

CPU Cores and Base Frequency

Wischen
Intel Core i7-4790AMD Ryzen 5 5500
CPU Cores / Threads4 / 86 / 12
Hyperthreading / SMT
Core architecturenormalnormal
Cores: 4x 6x
Frequency: 3.60 GHz 3.60 GHz
Turbo (1 Core): 4.00 GHz 4.20 GHz
Turbo (All Cores): 3.80 GHz
L2-Cache3.00 MB
L3-Cache8.00 MB16.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Intel Core i7-4790AMD Ryzen 5 5500
GPU nameIntel HD Graphics 4600no iGPU
GPU frequency0.35 - 1.20 GHz
CUs / Shader20 / 160 /
Raytracing
Max. displays3
Max. GPU Memory2 GB
Technology22 nm
Release dateQ2/2013

NPU AI performance

Wischen
Intel Core i7-4790AMD Ryzen 5 5500
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Wischen
Intel Core i7-4790AMD Ryzen 5 5500
MemoryDDR3-1600 (25.6 GB/s)
DDR4-3200 (51.2 GB/s)
Max. Memory32 GB64 GB
Memory channels22
ECCNoNo
PCIe3.0 x 163.0 x 24
PCIe Bandwidth15.8 GB/s23.6 GB/s

Thermal Management

Wischen
Intel Core i7-4790AMD Ryzen 5 5500
TDP84 W65 W
TDP (PL2)
TDP up
TDP down45 W
T. junction max.95 °C

Technical details

Wischen
Intel Core i7-4790AMD Ryzen 5 5500
Chip designMonolithicMonolithic
AES-NI
Operating systemsWindows 10, LinuxWindows 10, Windows 11, Linux
Instruction setx86-64 (64 bit)x86-64 (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
Release dateQ2/2014Q2/2022
Release price280 $159 $
DocumentsTechnical data sheetTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-4790 is 4.4 stars (153 ratings), while AMD Ryzen 5 5500 has received 4.3 stars (300 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-4790
Intel Core i7-4790
4C / 8T · 3.60 - 4.00 GHz
AMD Ryzen 5 5500
AMD Ryzen 5 5500
6C / 12T · 3.60 - 4.20 GHz

Most popular CPUs in both categories

Intel Core i7-4790
Intel Core i7-4790
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