Intel Core i7-11390H vs AMD Ryzen 5 3500X

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CPU comparison with benchmarks


Intel Core i7-11390H CPU1 vs CPU2 AMD Ryzen 5 3500X
Intel Core i7-11390H AMD Ryzen 5 3500X

CPU comparison

In this CPU comparison, we compare the Intel Core i7-11390H and the AMD Ryzen 5 3500X and use benchmarks to check which processor is faster.

We compare the Intel Core i7-11390H 4 core processor released in Q2/2021 with the AMD Ryzen 5 3500X which has 6 CPU cores and was introduced in Q4/2019.
Intel Core i7 (298) Family AMD Ryzen 5 (85)
Intel Core i 11000H (17) CPU group AMD Ryzen 3000 (15)
11 Generation 3
Tiger Lake H Architecture Matisse (Zen 2)
Mobile Segment Desktop / Server
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

The Intel Core i7-11390H is a 4 core processor with a clock frequency of 3.40 GHz (5.00 GHz). The processor can compute 8 threads at the same time. The AMD Ryzen 5 3500X clocks with 3.60 GHz (4.10 GHz), has 6 CPU cores and can calculate 6 threads in parallel.

Intel Core i7-11390H Characteristic AMD Ryzen 5 3500X
4 Cores 6
8 Threads 6
normal Core architecture normal
Yes Hyperthreading No
No Overclocking ? Yes
3.40 GHz Frequency 3.60 GHz
5.00 GHz Turbo Frequency (1 Core) 4.10 GHz
-- Turbo Frequency (All Cores) 4.00 GHz

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

Intel Core i7-11390H Characteristic AMD Ryzen 5 3500X
-- AI hardware --
-- AI specifications --

Internal Graphics

Graphics (iGPU) integrated into the processor not only enable image output without having to rely on a dedicated graphics solution, but can also efficiently accelerate video playback.

Intel Iris Xe Graphics 96 (Tiger Lake) GPU no iGPU
0.40 GHz GPU frequency --
1.40 GHz GPU (Turbo) --
12 GPU Generation --
10 nm Technology
4 Max. displays
96 Compute units --
768 Shader --
No Hardware Raytracing No
No Frame Generation No
32 GB Max. GPU Memory --
12 DirectX Version --

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Intel Iris Xe Graphics 96 (Tiger Lake) GPU no iGPU
Decode / Encode Codec h265 / HEVC (8 bit) No
Decode / Encode Codec h265 / HEVC (10 bit) No
Decode / Encode Codec h264 No
Decode / Encode Codec VP9 No
Decode Codec VP8 No
Decode Codec AV1 No
Decode / Encode Codec AVC No
Decode Codec VC-1 No
Decode / Encode Codec JPEG No

Memory & PCIe

Up to 64 GB of memory in a maximum of 2 memory channels is supported by the Intel Core i7-11390H, while the AMD Ryzen 5 3500X supports a maximum of 64 GB of memory with a maximum memory bandwidth of 51.2 GB/s enabled.

Intel Core i7-11390H Characteristic AMD Ryzen 5 3500X
LPDDR4X-4266, DDR4-3200 Memory DDR4-3200
64 GB Max. Memory 64 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
68.2 GB/s Max. Bandwidth 51.2 GB/s
No ECC Yes
5.00 MB L2 Cache --
12.00 MB L3 Cache 32.00 MB
4.0 PCIe version 4.0
4 PCIe lanes 20
7.9 GB/s PCIe Bandwidth 39.4 GB/s

Thermal Management

The Intel Core i7-11390H has a TDP of 35 W. The TDP of the AMD Ryzen 5 3500X is 65 W. System integrators use the TDP of the processor as a guide when dimensioning the cooling solution.

Intel Core i7-11390H Characteristic AMD Ryzen 5 3500X
35 W TDP (PL1 / PBP) 65 W
60 W @ 58 s TDP (PL2) --
48 W TDP up --
28 W TDP down --
100 °C Tjunction max. 95 °C

Technical details

The Intel Core i7-11390H has 17.00 MB cache and is manufactured in 10 nm. The cache of AMD Ryzen 5 3500X is at 32.00 MB. The processor is manufactured in 7 nm.

Intel Core i7-11390H Characteristic AMD Ryzen 5 3500X
10 nm Technology 7 nm
Monolithic Chip design Chiplet
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX2, AVX-512 ISA extensions SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
BGA 1526 Socket AM4 (PGA 1331)
VT-x, VT-x EPT, VT-d Virtualization AMD-V, SVM
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems Windows 10, Windows 11, Linux
Q2/2021 Release date Q4/2019
426 $ Release price 130 $
show more data show more data


Rate these processors

Here you can rate the Intel Core i7-11390H to help other visitors make their purchasing decisions. The average rating is 2.7 stars (7 ratings). Rate now:
Here you can rate the AMD Ryzen 5 3500X to help other visitors make their purchasing decisions. The average rating is 3.0 stars (3 ratings). Rate now:


Average performance in benchmarks

⌀ Single core performance in 2 CPU benchmarks
Intel Core i7-11390H (100%)
AMD Ryzen 5 3500X (79%)
⌀ Multi core performance in 3 CPU benchmarks
Intel Core i7-11390H (96%)
AMD Ryzen 5 3500X (98%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-11390H Intel Core i7-11390H
4C 8T @ 5.00 GHz
1592 (100%)
AMD Ryzen 5 3500X AMD Ryzen 5 3500X
6C 6T @ 4.10 GHz
1169 (73%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-11390H Intel Core i7-11390H
4C 8T @ 3.40 GHz
5712 (100%)
AMD Ryzen 5 3500X AMD Ryzen 5 3500X
6C 6T @ 4.00 GHz
5311 (93%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Core i7-11390H Intel Core i7-11390H
4C 8T @ 5.00 GHz
1948 (100%)
AMD Ryzen 5 3500X AMD Ryzen 5 3500X
6C 6T @ 4.10 GHz
1637 (84%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Core i7-11390H Intel Core i7-11390H
4C 8T @ 3.40 GHz
5625 (94%)
AMD Ryzen 5 3500X AMD Ryzen 5 3500X
6C 6T @ 4.00 GHz
5967 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core i7-11390H Intel Core i7-11390H
4C 8T @ 3.40 GHz
12310 (93%)
AMD Ryzen 5 3500X AMD Ryzen 5 3500X
6C 6T @ 4.00 GHz
13245 (100%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-11390H Intel Core i7-11390H
4C 8T @ 5.00 GHz
0 (0%)
AMD Ryzen 5 3500X AMD Ryzen 5 3500X
6C 6T @ 4.10 GHz
464 (100%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-11390H Intel Core i7-11390H
4C 8T @ 3.40 GHz
0 (0%)
AMD Ryzen 5 3500X AMD Ryzen 5 3500X
6C 6T @ 4.00 GHz
2652 (100%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i7-11390H Intel Core i7-11390H
Intel Iris Xe Graphics 96 (Tiger Lake) @ 1.40 GHz
2147 (100%)
AMD Ryzen 5 3500X AMD Ryzen 5 3500X
@ 0.00 GHz
0 (0%)

Blender 3.1 Benchmark

In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.
Intel Core i7-11390H Intel Core i7-11390H
4C 8T @ 3.40 GHz
0 (0%)
AMD Ryzen 5 3500X AMD Ryzen 5 3500X
6C 6T @ 4.00 GHz
94 (100%)

CPU-Z Benchmark 17 (Single-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
Intel Core i7-11390H Intel Core i7-11390H
4C 8T @ 3.40 GHz
0 (0%)
AMD Ryzen 5 3500X AMD Ryzen 5 3500X
6C 6T @ 4.00 GHz
486 (100%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
Intel Core i7-11390H Intel Core i7-11390H
4C 8T @ 3.40 GHz
0 (0%)
AMD Ryzen 5 3500X AMD Ryzen 5 3500X
6C 6T @ 3.60 GHz
2811 (100%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-11390H Intel Core i7-11390H
4C 8T @ 5.00 GHz
0 (0%)
AMD Ryzen 5 3500X AMD Ryzen 5 3500X
6C 6T @ 4.10 GHz
188 (100%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-11390H Intel Core i7-11390H
4C 8T @ 3.40 GHz
0 (0%)
AMD Ryzen 5 3500X AMD Ryzen 5 3500X
6C 6T @ 4.00 GHz
1129 (100%)

Devices using this processor

Intel Core i7-11390H AMD Ryzen 5 3500X
Unknown Unknown

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