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Intel Core i7-10700 vs Intel Core m3-7Y32

Last updated: 2026-07-03

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 1 - 100 %

Intel Core i7-10700

Rank 2 - 57 %

Intel Core m3-7Y32

Multi-core performance

Rank 1 - 100 %

Intel Core i7-10700

Rank 2 - 17 %

Intel Core m3-7Y32

Cinebench R23 Single-Core
Single-core performance

8C / 16T · 4.80 GHz

1,255 pts

2C / 4T · 3.00 GHz

629 pts

Cinebench R23 Multi-Core
Multi-core performance

8C / 16T · 4.60 GHz

12,250 pts

2C / 4T · 1.10 GHz

1,273 pts

Geekbench 6 Single-Core
Single-core performance

8C / 16T · 4.80 GHz

1,597

2C / 4T · 3.00 GHz

951

Geekbench 6 Multi-Core
Multi-core performance

8C / 16T · 4.60 GHz

7,926

2C / 4T · 1.10 GHz

1,776

Geekbench 5, 64bit Single-Core
Single-core performance

8C / 16T · 4.80 GHz

1,267

2C / 4T · 3.00 GHz

773

Geekbench 5, 64bit Multi-Core
Multi-core performance

8C / 16T · 4.60 GHz

8,945

2C / 4T · 1.10 GHz

1,588

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel UHD Graphics 630

461

Intel HD Graphics 615

346

Cinebench R15 (Single-Core)
Single-core performance

8C / 16T · 4.80 GHz

214 cb

2C / 4T · 3.00 GHz

121 cb

Cinebench R15 (Multi-Core)
Multi-core performance

8C / 16T · 4.60 GHz

2,291 cb

2C / 4T · 1.10 GHz

266 cb

More benchmarks

Cinebench 2026 (ST)
218 entries

Cinebench 2026 (MC)
219 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

3DMark Timespy (iGPU)
534 entries

Blender 3.1 Benchmark
213 entries

PassMark CPU-Mark
2,504 entries

CPU-Z Benchmark 17 (SC)
250 entries

CPU-Z Benchmark 17 (MC)
751 entries

Monero Hashrate
94 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

Geekbench 3 (SC)
945 entries

Geekbench 3 (MC)
941 entries

Specifications

At a glance

Wischen	Intel Core i7-10700	Intel Core m3-7Y32
Family	Intel Core i7 (300)	Intel Core M (16)
CPU group	Intel Core i 10000 (43)	Intel Core M 7 (2)
Architecture	Comet Lake S	Kaby Lake Y
Technology	14 nm	14 nm
Segment	Desktop	Notebook
Socket	LGA 1200	BGA 1515
Predecessor	Intel Core i7-9700
Successor	Intel Core i7-11700

CPU Cores and Base Frequency

Wischen	Intel Core i7-10700	Intel Core m3-7Y32
CPU Cores / Threads	8 / 16	2 / 4
Hyperthreading / SMT	✓	✓
Core architecture	normal	normal
Cores:	8x	2x
Frequency:	2.90 GHz	1.10 GHz
Turbo (1 Core):	4.80 GHz	3.00 GHz
Turbo (All Cores):	4.60 GHz
L2-Cache
L3-Cache	16.00 MB	4.00 MB
Overclocking	✗	✗

Integrated graphics (iGPU)

Wischen	Intel Core i7-10700	Intel Core m3-7Y32
GPU name	Intel UHD Graphics 630	Intel HD Graphics 615
GPU frequency	0.35 - 1.20 GHz	0.30 - 0.90 GHz
CUs / Shader	24 / 192	24 / 192
Raytracing	✗	✗
Max. displays	3	3
Max. GPU Memory	64 GB	16 GB
Technology	14 nm	14nm
Release date	Q4/2017	Q2/2016

NPU AI performance

Wischen	Intel Core i7-10700	Intel Core m3-7Y32
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Wischen	Intel Core i7-10700	Intel Core m3-7Y32
Memory	DDR4-2933 (46.9 GB/s)	LPDDR3-1866 (29.8 GB/s) DDR3L-1600 (25.6 GB/s)
Max. Memory	128 GB	16 GB
Memory channels	2	2
ECC	No	No
PCIe	3.0 x 16	3.0 x 10
PCIe Bandwidth	15.8 GB/s	9.9 GB/s

Thermal Management

Wischen	Intel Core i7-10700	Intel Core m3-7Y32
TDP	65 W	4.5 W
TDP (PL2)
TDP up		7 W
TDP down		3.75 W
T. junction max.	100 °C	100 °C

Technical details

Wischen	Intel Core i7-10700	Intel Core m3-7Y32
Chip design	Monolithic	Monolithic
AES-NI	✓	✓
Operating systems	Windows 10, Windows 11, Linux
Instruction set	x86-64 (64 bit)	x86-64 (64 bit)
ISA extensions	SSE4.1, SSE4.2, AVX2	SSE4.1, SSE4.2, AVX2
Release date	Q2/2020	Q2/2017
Release price	323 $	281 $
Documents	Technical data sheet	Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-10700 is 4.2 stars (63 ratings), while Intel Core m3-7Y32 has received 4.4 stars (7 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-10700
8C / 16T · 2.90 - 4.80 GHz

★★★★★

Intel Core m3-7Y32
2C / 4T · 1.10 - 3.00 GHz

★★★★★