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Intel Core i5-4690 vs Intel Core i5-13400F

Last updated: 2026-07-05

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 2 - 55 %

Intel Core i5-4690

Rank 1 - 100 %

Intel Core i5-13400F

Multi-core performance

Rank 2 - 26 %

Intel Core i5-4690

Rank 1 - 100 %

Intel Core i5-13400F

Cinebench R23 Single-Core
Single-core performance

4C / 4T · 3.90 GHz

958 pts

10C / 16T · 4.60 GHz

1,794 pts

Cinebench R23 Multi-Core
Multi-core performance

4C / 4T · 3.70 GHz

3,549 pts

10C / 16T · 3.90 GHz

15,890 pts

Geekbench 6 Single-Core
Single-core performance

4C / 4T · 3.90 GHz

1,193

10C / 16T · 4.60 GHz

2,375

Geekbench 6 Multi-Core
Multi-core performance

4C / 4T · 3.70 GHz

3,378

10C / 16T · 3.90 GHz

9,712

Geekbench 5, 64bit Single-Core
Single-core performance

4C / 4T · 3.90 GHz

917

10C / 16T · 4.60 GHz

1,644

Geekbench 5, 64bit Multi-Core
Multi-core performance

4C / 4T · 3.70 GHz

2,913

10C / 16T · 3.90 GHz

10,309

CPU-Z Benchmark 17 Single-Core
Single-core performance

4C / 4T · 3.90 GHz

408

10C / 16T · 4.60 GHz

674

CPU-Z Benchmark 17 Multi-Core
Multi-core performance

4C / 4T · 3.50 GHz

1,581

10C / 16T · 2.50 GHz

6,282

Cinebench R15 (Single-Core)
Single-core performance

4C / 4T · 3.90 GHz

152 cb

10C / 16T · 4.60 GHz

253 cb

Cinebench R15 (Multi-Core)
Multi-core performance

4C / 4T · 3.70 GHz

534 cb

10C / 16T · 3.90 GHz

2,336 cb

More benchmarks

Cinebench 2026 (ST)
218 entries

Cinebench 2026 (MC)
219 entries

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

PassMark CPU-Mark
2,504 entries

Blender 2.81 (bmw27)
190 entries

CPU-Z Benchmark 17 (SC)
250 entries

CPU-Z Benchmark 17 (MC)
751 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

Geekbench 3 (SC)
945 entries

Geekbench 3 (MC)
941 entries

Cinebench R11.5 (SC)
826 entries

Cinebench R11.5 (MC)
837 entries

Cinebench R11.5 iGPU
383 entries

CPU performance per watt (efficiency)
140 entries

Specifications

At a glance

Wischen	Intel Core i5-4690	Intel Core i5-13400F
Family	Intel Core i5 (336)	Intel Core i5 (336)
CPU group	Intel Core i 4000 (64)	Intel Core i 13000 (AL) (16)
Architecture	Haswell S	Alder Lake S Refresh
Technology	22 nm	10 nm
Segment	Desktop	Desktop
Socket	LGA 1150	LGA 1700
Predecessor		Intel Core i5-12400F
Successor		Intel Core i5-14400F

CPU Cores and Base Frequency

Wischen	Intel Core i5-4690	Intel Core i5-13400F
CPU Cores / Threads	4 / 4	10 / 16
Hyperthreading / SMT	✗	✓
Core architecture	normal	hybrid (big.LITTLE)
Core Cluster 1:	4x 3.50 - 3.90 GHz	6x Golden Cove 2.50 - 4.60 GHz
Core Cluster 2:		4x Gracemont 1.80 - 3.30 GHz
L2-Cache		9.50 MB
L3-Cache	6.00 MB	20.00 MB
Overclocking	✗	✗

Integrated graphics (iGPU)

Wischen	Intel Core i5-4690	Intel Core i5-13400F
GPU name	Intel HD Graphics 4600	no iGPU
GPU frequency	0.35 - 1.20 GHz
CUs / Shader	20 / 160	/
Raytracing	✗	✗
Max. displays	3
Max. GPU Memory	2 GB
Technology	22 nm
Release date	Q2/2013

NPU AI performance

Wischen	Intel Core i5-4690	Intel Core i5-13400F
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Wischen	Intel Core i5-4690	Intel Core i5-13400F
Memory	DDR3-1600 (25.6 GB/s)	DDR5-4800 (76.8 GB/s) DDR4-3200 (51.2 GB/s)
Max. Memory	32 GB	128 GB
Memory channels	2	2
ECC	No	Yes
PCIe	3.0 x 16	5.0 x 20
PCIe Bandwidth	15.8 GB/s	78.8 GB/s

Thermal Management

Wischen	Intel Core i5-4690	Intel Core i5-13400F
TDP	84 W	65 W
TDP (PL2)		148 W
TDP up
TDP down
T. junction max.		100 °C

Technical details

Wischen	Intel Core i5-4690	Intel Core i5-13400F
Chip design	Monolithic	Monolithic
AES-NI	✓	✓
Operating systems	Windows 10, Linux	Windows 10, Windows 11, Linux
Instruction set	x86-64 (64 bit)	x86-64 (64 bit)
ISA extensions	SSE4.1, SSE4.2, AVX2	SSE4.1, SSE4.2, AVX2, AVX2+
Release date	Q2/2014	Q1/2023
Release price	224 $	196 $
Documents	Technical data sheet	Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i5-4690 is 3.3 stars (30 ratings), while Intel Core i5-13400F has received 4.2 stars (133 ratings).

Click on the stars to rate one or both processors.

Intel Core i5-4690
4C / 4T · 3.50 - 3.90 GHz

★★★★★

Intel Core i5-13400F
10C / 16T · 2.50 - 4.60 GHz

★★★★★