Intel Core i5-14400 vs AMD Ryzen 5 4500

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CPU comparison with benchmarks


Intel Core i5-14400 CPU1 vs CPU2 AMD Ryzen 5 4500
Intel Core i5-14400 AMD Ryzen 5 4500

CPU comparison

Intel Core i5-14400 or AMD Ryzen 5 4500 - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Core i5-14400 has 10 cores with 16 threads and clocks with a maximum frequency of 4.70 GHz. Up to 192 GB of memory is supported in 2 memory channels. The Intel Core i5-14400 was released in Q1/2024.

The AMD Ryzen 5 4500 has 6 cores with 12 threads and clocks with a maximum frequency of 4.10 GHz. The CPU supports up to 32 GB of memory in 2 memory channels. The AMD Ryzen 5 4500 was released in Q2/2022.
Intel Core i5 (331) Family AMD Ryzen 5 (84)
Intel Core i 14000 (23) CPU group AMD Ryzen 4000G (22)
14 Generation 3
Raptor Lake S Refresh Architecture Renoir (Zen 2)
Desktop / Server Segment Desktop / Server
Intel Core i5-13400 Predecessor --
-- Successor --

CPU Cores and Base Frequency

The Intel Core i5-14400 is a 10 core processor with a clock frequency of 2.50 GHz (4.70 GHz). The AMD Ryzen 5 4500 has 6 CPU cores with a clock frequency of 3.60 GHz (4.10 GHz).

Intel Core i5-14400 Characteristic AMD Ryzen 5 4500
10 Cores 6
16 Threads 12
hybrid (big.LITTLE) Core architecture normal
Yes Hyperthreading Yes
No Overclocking ? Yes
2.50 GHz (4.70 GHz)
6x Raptor Cove
A-Core 3.60 GHz (4.10 GHz)
6x Zen 2
1.80 GHz (3.50 GHz)
4x Gracemont
B-Core --

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

Intel Core i5-14400 Characteristic AMD Ryzen 5 4500
-- AI hardware --
-- AI specifications --

Internal Graphics

The integrated graphics unit of a processor is not only responsible for the pure image output on the system, but can also significantly increase the efficiency of the system with the support of modern video codecs.

Intel UHD Graphics 730 GPU no iGPU
0.30 GHz GPU frequency --
1.55 GHz GPU (Turbo) --
12 GPU Generation --
14 nm Technology
3 Max. displays
24 Compute units --
192 Shader --
No Hardware Raytracing No
No Frame Generation No
64 GB Max. GPU Memory --
12 DirectX Version --

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Intel UHD Graphics 730 GPU no iGPU
Decode / Encode Codec h265 / HEVC (8 bit) No
Decode / Encode Codec h265 / HEVC (10 bit) No
Decode / Encode Codec h264 No
Decode / Encode Codec VP9 No
Decode / Encode Codec VP8 No
Decode Codec AV1 No
Decode / Encode Codec AVC No
Decode Codec VC-1 No
Decode / Encode Codec JPEG No

Memory & PCIe

The Intel Core i5-14400 supports a maximum of 192 GB of memory in 2 memory channels. The AMD Ryzen 5 4500 can connect up to 32 GB of memory in 2 memory channels.

Intel Core i5-14400 Characteristic AMD Ryzen 5 4500
DDR5-5600, DDR4-3200 Memory DDR4-3200
192 GB Max. Memory 32 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
89.6 GB/s Max. Bandwidth 51.2 GB/s
No ECC Yes
9.50 MB L2 Cache 3.00 MB
20.00 MB L3 Cache 8.00 MB
5.0 PCIe version 3.0
20 PCIe lanes 12
78.8 GB/s PCIe Bandwidth 11.8 GB/s

Thermal Management

The TDP (Thermal Design Power) of a processor specifies the required cooling solution. The Intel Core i5-14400 has a TDP of 65 W, that of the AMD Ryzen 5 4500 is 65 W.

Intel Core i5-14400 Characteristic AMD Ryzen 5 4500
65 W TDP (PL1 / PBP) 65 W
148 W TDP (PL2) --
-- TDP up --
-- TDP down 45 W
100 °C Tjunction max. 100 °C

Technical details

The Intel Core i5-14400 has a 29.50 MB cache, while the AMD Ryzen 5 4500 cache has a total of 11.00 MB.

Intel Core i5-14400 Characteristic AMD Ryzen 5 4500
10 nm Technology 7 nm
Monolithic Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX2, AVX2+ ISA extensions SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
LGA 1700 Socket AM4 (PGA 1331)
VT-x, VT-x EPT, VT-d Virtualization AMD-V, SVM
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems Windows 10, Windows 11, Linux
Q1/2024 Release date Q2/2022
221 $ Release price 129 $
show more data show more data


Rate these processors

Here you can rate the Intel Core i5-14400 to help other visitors make their purchasing decisions. The average rating is 3.8 stars (10 ratings). Rate now:
Here you can rate the AMD Ryzen 5 4500 to help other visitors make their purchasing decisions. The average rating is 3.4 stars (18 ratings). Rate now:


Average performance in benchmarks

⌀ Single core performance in 2 CPU benchmarks
Intel Core i5-14400 (100%)
AMD Ryzen 5 4500 (62%)
⌀ Multi core performance in 3 CPU benchmarks
Intel Core i5-14400 (100%)
AMD Ryzen 5 4500 (50%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i5-14400 Intel Core i5-14400
10C 16T @ 4.70 GHz
1842 (100%)
AMD Ryzen 5 4500 AMD Ryzen 5 4500
6C 12T @ 4.10 GHz
1182 (64%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i5-14400 Intel Core i5-14400
10C 16T @ 2.50 GHz
12551 (100%)
AMD Ryzen 5 4500 AMD Ryzen 5 4500
6C 12T @ 3.60 GHz
6432 (51%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Core i5-14400 Intel Core i5-14400
10C 16T @ 4.70 GHz
2557 (100%)
AMD Ryzen 5 4500 AMD Ryzen 5 4500
6C 12T @ 4.10 GHz
1529 (60%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Core i5-14400 Intel Core i5-14400
10C 16T @ 2.50 GHz
13682 (100%)
AMD Ryzen 5 4500 AMD Ryzen 5 4500
6C 12T @ 3.60 GHz
4891 (36%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core i5-14400 Intel Core i5-14400
10C 16T @ 2.50 GHz
25715 (100%)
AMD Ryzen 5 4500 AMD Ryzen 5 4500
6C 12T @ 3.60 GHz
16220 (63%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i5-14400 Intel Core i5-14400
10C 16T @ 4.70 GHz
1773 (100%)
AMD Ryzen 5 4500 AMD Ryzen 5 4500
6C 12T @ 4.10 GHz
0 (0%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i5-14400 Intel Core i5-14400
10C 16T @ 2.50 GHz
16074 (100%)
AMD Ryzen 5 4500 AMD Ryzen 5 4500
6C 12T @ 3.60 GHz
0 (0%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i5-14400 Intel Core i5-14400
Intel UHD Graphics 730 @ 1.55 GHz
595 (100%)
AMD Ryzen 5 4500 AMD Ryzen 5 4500
@ 0.00 GHz
0 (0%)

CPU-Z Benchmark 17 (Single-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
Intel Core i5-14400 Intel Core i5-14400
10C 16T @ 2.50 GHz
759 (100%)
AMD Ryzen 5 4500 AMD Ryzen 5 4500
6C 12T @ 3.60 GHz
0 (0%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
Intel Core i5-14400 Intel Core i5-14400
10C 16T @ 2.50 GHz
6631 (100%)
AMD Ryzen 5 4500 AMD Ryzen 5 4500
6C 12T @ 3.60 GHz
0 (0%)

Devices using this processor

Intel Core i5-14400 AMD Ryzen 5 4500
Unknown Unknown

News and articles for the Intel Core i5-14400 and the AMD Ryzen 5 4500


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