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Intel Core i5-10400T vs Intel Core i7-970
Last updated:
Benchmarks
Performance Overview
Average performance across multiple benchmarks
Single-core performance
Multi-core performance
Geekbench 6 Single-Core
Single-core performance
Intel Core i5-10400T
100 %
6C / 12T · 3.60 GHz
Intel Core i7-970
49 %
6C / 12T · 3.46 GHz
Geekbench 6 Multi-Core
Multi-core performance
Intel Core i5-10400T
100 %
6C / 12T · 3.20 GHz
Intel Core i7-970
57 %
6C / 12T · 3.20 GHz
Geekbench 5, 64bit Single-Core
Single-core performance
Intel Core i5-10400T
100 %
6C / 12T · 3.60 GHz
Intel Core i7-970
60 %
6C / 12T · 3.46 GHz
Geekbench 5, 64bit Multi-Core
Multi-core performance
Intel Core i5-10400T
100 %
6C / 12T · 3.20 GHz
Intel Core i7-970
74 %
6C / 12T · 3.20 GHz
CPU-Z Benchmark 17 Multi-Core
Multi-core performance
Intel Core i5-10400T
100 %
6C / 12T · 2.00 GHz
Intel Core i7-970
79 %
6C / 12T · 3.20 GHz
More benchmarks
Geekbench 6 (SC)
1,989 entries
1,989 entries
Geekbench 6 (MC)
1,927 entries
1,927 entries
Cinebench R20 (SC)
666 entries
666 entries
Geekbench 5 (SC)
2,512 entries
2,512 entries
Cinebench R20 (MC)
615 entries
615 entries
Geekbench 5 (MC)
2,483 entries
2,483 entries
FP32 SP (iGPU)
2,219 entries
2,219 entries
3DMark Timespy (iGPU)
534 entries
534 entries
PassMark CPU-Mark
2,504 entries
2,504 entries
CPU-Z Benchmark 17 (MC)
751 entries
751 entries
V-Ray CPU-Render
251 entries
251 entries
Cinebench R15 (SC)
1,113 entries
1,113 entries
Cinebench R15 (MC)
1,110 entries
1,110 entries
Specifications
At a glance
|
Wischen
|
Intel Core i5-10400T | Intel Core i7-970 |
|---|---|---|
| Family | Intel Core i5 (336) | Intel Core i7 (300) |
| CPU group | Intel Core i 10000 (43) | Intel Core i7 900 (4) |
| Architecture | Comet Lake S | Gulftown |
| Technology | 14 nm | 32 nm |
| Segment | Desktop | Desktop |
| Socket | LGA 1200 | LGA 1366 |
| Predecessor | Intel Core i5-9400T | |
| Successor | Intel Core i5-11400T |
CPU Cores and Base Frequency
|
Wischen
|
Intel Core i5-10400T | Intel Core i7-970 |
|---|---|---|
| CPU Cores / Threads | 6 / 12 | 6 / 12 |
| Hyperthreading / SMT | ✓ | ✓ |
| Core architecture | normal | normal |
| Cores: | 6x | 6x |
| Frequency: | 2.00 GHz | 3.20 GHz |
| Turbo (1 Core): | 3.60 GHz | 3.46 GHz |
| Turbo (All Cores): | 3.20 GHz | |
| L2-Cache | 1.50 MB | |
| L3-Cache | 12.00 MB | 12.00 MB |
| Overclocking | ✗ | ✗ |
Integrated graphics (iGPU)
|
Wischen
|
Intel Core i5-10400T | Intel Core i7-970 |
|---|---|---|
| GPU name | Intel UHD Graphics 630 | no iGPU |
| GPU frequency | 0.35 - 1.20 GHz | |
| CUs / Shader | 24 / 192 | / |
| Raytracing | ✗ | ✗ |
| Max. displays | 3 | |
| Max. GPU Memory | 64 GB | |
| Technology | 14 nm | |
| Release date | Q4/2017 |
NPU AI performance
|
Wischen
|
Intel Core i5-10400T | Intel Core i7-970 |
|---|---|---|
| AI hardware | ||
| AI specifications | ||
| NPU + CPU + iGPU |
Memory & PCIe
|
Wischen
|
Intel Core i5-10400T | Intel Core i7-970 |
|---|---|---|
| Memory | DDR4-2933 (46.9 GB/s) | DDR3-1066 (25.6 GB/s) |
| Max. Memory | 128 GB | 24 GB |
| Memory channels | 2 | 3 |
| ECC | No | No |
| PCIe | 3.0 x 16 | |
| PCIe Bandwidth | 15.8 GB/s |
Thermal Management
|
Wischen
|
Intel Core i5-10400T | Intel Core i7-970 |
|---|---|---|
| TDP | 35 W | 130 W |
| TDP (PL2) | ||
| TDP up | ||
| TDP down | ||
| T. junction max. | 100 °C |
Technical details
|
Wischen
|
Intel Core i5-10400T | Intel Core i7-970 |
|---|---|---|
| Chip design | Monolithic | Monolithic |
| AES-NI | ✓ | ✗ |
| Operating systems | Windows 10, Windows 11, Linux | Windows 10, Linux |
| Instruction set | x86-64 (64 bit) | x86-64 (64 bit) |
| ISA extensions | SSE4.1, SSE4.2, AVX2 | SSE4.1, SSE4.2 |
| Release date | Q2/2020 | Q3/2010 |
| Release price | 182 $ | 594 $ |
| Documents | Technical data sheet |
User Reviews
Your rating
Here you can rate one or both of the processors. The average rating of Intel Core i5-10400T is 4.8 stars (5 ratings), while Intel Core i7-970 has received 4.7 stars (3 ratings).
Click on the stars to rate one or both processors.
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