Intel Core i5-10400H Apple M1 Max (32-GPU)
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Intel Core i5-10400H vs Apple M1 Max (32-GPU)

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The Intel Core i5-10400H, based on the Comet Lake H architecture and manufactured by Intel using the 14 nm process, is a mobile processor with 6 cores, 12 threads, and 8 MB of Level 3 Cache.

It is designed for the mainstream segment with a focus on everyday tasks. In contrast, the Apple M1 Max (32-GPU) is an advanced System-on-a-Chip from Apple, manufactured using the more efficient 5 nm process with M1 architecture.

It features 10 CPU cores (8 performance, 2 efficiency cores) and 28 MB of Level 2 Cache, designed for professional applications. In terms of computing performance, the Apple M1 Max (32-GPU) significantly outperforms the Intel Core i5-10400H in single-core and multi-core workloads.

The integrated graphics performance of the Apple M1 Max (32-GPU) with 32 cores is many times higher than that of the Intel UHD Graphics 630. With 410 GB/s memory bandwidth, it also offers good performance in AI tasks and is significantly more powerful for demanding games and creative applications. The Apple M1 Max (32-GPU) also stands out for its superior energy efficiency, offering higher performance per watt.

Price-wise, the Intel Core i5-10400H can be found in systems with a more affordable entry price, whereas the Apple M1 Max (32-GPU) is exclusively integrated into premium Apple devices, which comes with significantly higher system costs. The Intel Core i5-10400H is well-suited for budget-conscious users and general office or study tasks.

The Apple M1 Max (32-GPU) is the choice for creative professionals and power users who require the highest CPU and GPU performance, as well as energy efficiency for demanding workloads.

Intel Core i5-10400H

  • Cost-effective entry-level solution
  • Broad software and hardware compatibility
  • Suitable for everyday tasks

Apple M1 Max (32-GPU)

  • Excellent CPU and GPU performance
  • High energy efficiency
  • Suitable for professional creative and computing tasks
  • Unified memory architecture

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 65 %
Intel Core i5-10400H
Rank 1 - 100 %
Apple M1 Max (32-GPU)
Multi-core performance
Rank 2 - 38 %
Intel Core i5-10400H
Rank 1 - 100 %
Apple M1 Max (32-GPU)
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Intel Core i5-10400H
4C / 8T · 4.60 GHz
1,490
Apple M1 Max (32-GPU)
10C / 10T · 3.20 GHz
2,397
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Intel Core i5-10400H
4C / 8T · 3.80 GHz
4,723
Apple M1 Max (32-GPU)
10C / 10T · 3.20 GHz
12,439
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Intel Core i5-10400H
4C / 8T · 4.60 GHz
1,219
Apple M1 Max (32-GPU)
10C / 10T · 3.20 GHz
1,783
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Intel Core i5-10400H
4C / 8T · 3.80 GHz
4,744
Apple M1 Max (32-GPU)
10C / 10T · 3.20 GHz
12,693
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Core i5-10400H
Intel UHD Graphics 630
422
Apple M1 Max (32-GPU)
Apple M1 Max (32 Core)
10,600

More benchmarks

At a glance

Wischen
Intel Core i5-10400HApple M1 Max (32-GPU)
FamilyIntel Core i5 (336)Apple M series (38)
CPU groupIntel Core i 10000H (11)Apple M1 (9)
ArchitectureComet Lake HM1
Technology14 nm5 nm
SegmentNotebookNotebook
SocketBGA 1440
Predecessor
SuccessorApple M2 Max (38-GPU)

CPU Cores and Base Frequency

Wischen
Intel Core i5-10400HApple M1 Max (32-GPU)
CPU Cores / Threads4 / 810 / 10
Hyperthreading / SMT
Core architecturenormalhybrid (big.LITTLE)
Core Cluster 1: 4x
2.60 - 4.60 GHz
8x Firestorm
0.60 - 3.20 GHz
Core Cluster 2: 2x Icestorm
0.60 - 2.06 GHz
L2-Cache28.00 MB
L3-Cache8.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Intel Core i5-10400HApple M1 Max (32-GPU)
GPU nameIntel UHD Graphics 630Apple M1 Max (32 Core)
GPU frequency0.35 - 1.10 GHz0.39 - 1.30 GHz
CUs / Shader24 / 192512 / 4096
Raytracing
Max. displays35
Max. GPU Memory64 GB32 GB
Technology14 nm5 nm
Release dateQ4/2017Q3/2021

NPU AI performance

Wischen
Intel Core i5-10400HApple M1 Max (32-GPU)
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 11 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Intel Core i5-10400HApple M1 Max (32-GPU)
MemoryDDR4-2933 (46.9 GB/s)
LPDDR5-6400 (409.6 GB/s)
Max. Memory128 GB64 GB
Memory channels24
ECCNoNo
PCIe3.0 x 164.0
PCIe Bandwidth15.8 GB/s

Thermal Management

Wischen
Intel Core i5-10400HApple M1 Max (32-GPU)
TDP45 W45 W
TDP (PL2)
TDP up
TDP down35 W
T. junction max.100 °C

Technical details

Wischen
Intel Core i5-10400HApple M1 Max (32-GPU)
Chip designMonolithicMonolithic
AES-NI
Operating systemsWindows 10, Windows 11, LinuxmacOS
Instruction setx86-64 (64 bit)Armv8.5-A (64 bit)
ISA extensionsSSE4.1, SSE4.2, AVX2Rosetta 2 x86-Emulation
Release dateQ2/2020Q3/2021
Release price250 $
Documents

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i5-10400H is 3.6 stars (10 ratings), while Apple M1 Max (32-GPU) has received 4.8 stars (210 ratings).

Click on the stars to rate one or both processors.

Intel Core i5-10400H
Intel Core i5-10400H
4C / 8T · 2.60 - 4.60 GHz
Apple M1 Max (32-GPU)
Apple M1 Max (32-GPU)
10C / 10T · 0.60 - 3.20 GHz

Most popular CPUs in both categories

Intel Core i5-10400H
Intel Core i5-10400H
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