Intel Core2 Duo E8400 vs AMD Phenom II X4 970

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CPU comparison with benchmarks


Intel Core2 Duo E8400 CPU1 vs CPU2 AMD Phenom II X4 970
Intel Core2 Duo E8400 AMD Phenom II X4 970

CPU comparison

Intel Core2 Duo E8400 or AMD Phenom II X4 970 - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Core2 Duo E8400 has 2 cores with 2 threads and clocks with a maximum frequency of 3.00 GHz. Up to 16 GB of memory is supported in 2 memory channels. The Intel Core2 Duo E8400 was released in Q1/2008.

The AMD Phenom II X4 970 has 4 cores with 4 threads and clocks with a maximum frequency of 3.50 GHz. The CPU supports up to GB of memory in 2 memory channels. The AMD Phenom II X4 970 was released in Q3/2010.
Intel Core2 Duo (29) Family AMD Phenom II (52)
Intel Core 2 Duo E7000/E8000 (14) CPU group AMD Phenom II - 800/900 (23)
2 Generation 4
Wolfdale (Penryn) Architecture Deneb (K10)
Desktop / Server Segment Desktop / Server
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

The Intel Core2 Duo E8400 is a 2 core processor with a clock frequency of 3.00 GHz. The AMD Phenom II X4 970 has 4 CPU cores with a clock frequency of 3.50 GHz.

Intel Core2 Duo E8400 Characteristic AMD Phenom II X4 970
2 Cores 4
2 Threads 4
normal Core architecture normal
No Hyperthreading No
Yes Overclocking ? Yes
3.00 GHz Frequency 3.50 GHz
-- Turbo Frequency (1 Core) --
-- Turbo Frequency (All Cores) --

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

Intel Core2 Duo E8400 Characteristic AMD Phenom II X4 970
-- AI hardware --
-- AI specifications --

Internal Graphics

The integrated graphics unit of a processor is not only responsible for the pure image output on the system, but can also significantly increase the efficiency of the system with the support of modern video codecs.

no iGPU GPU no iGPU
GPU frequency --
-- GPU (Turbo) --
-- GPU Generation --
Technology
Max. displays
-- Compute units --
-- Shader --
No Hardware Raytracing No
No Frame Generation No
-- Max. GPU Memory --
-- DirectX Version --

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

no iGPU GPU no iGPU
No Codec h265 / HEVC (8 bit) No
No Codec h265 / HEVC (10 bit) No
No Codec h264 No
No Codec VP9 No
No Codec VP8 No
No Codec AV1 No
No Codec AVC No
No Codec VC-1 No
No Codec JPEG No

Memory & PCIe

The Intel Core2 Duo E8400 supports a maximum of 16 GB of memory in 2 memory channels. The AMD Phenom II X4 970 can connect up to GB of memory in 2 memory channels.

Intel Core2 Duo E8400 Characteristic AMD Phenom II X4 970
DDR3-1333, DDR2-1066 Memory DDR3-1333, DDR2-1066
16 GB Max. Memory
2 (Dual Channel) Memory channels 2 (Dual Channel)
21.3 GB/s Max. Bandwidth 21.3 GB/s
No ECC No
6.00 MB L2 Cache --
-- L3 Cache 6.00 MB
-- PCIe version --
-- PCIe lanes --
-- PCIe Bandwidth --

Thermal Management

The TDP (Thermal Design Power) of a processor specifies the required cooling solution. The Intel Core2 Duo E8400 has a TDP of 65 W, that of the AMD Phenom II X4 970 is 125 W.

Intel Core2 Duo E8400 Characteristic AMD Phenom II X4 970
65 W TDP (PL1 / PBP) 125 W
-- TDP (PL2) --
-- TDP up --
-- TDP down --
-- Tjunction max. --

Technical details

The Intel Core2 Duo E8400 has a 6.00 MB cache, while the AMD Phenom II X4 970 cache has a total of 6.00 MB.

Intel Core2 Duo E8400 Characteristic AMD Phenom II X4 970
45 nm Technology 45 nm
Monolithic Chip design Unknown
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
MMX, SSE, SSE2, SSE3, SSE 4.1 ISA extensions SSE3, SSE4a
LGA 775 Socket AM3
VT-x Virtualization AMD-V
No AES-NI No
Windows 10, Linux Operating systems Windows 10, Linux
Q1/2008 Release date Q3/2010
-- Release price --
show more data show more data


Rate these processors

Here you can rate the Intel Core2 Duo E8400 to help other visitors make their purchasing decisions. The average rating is 4.6 stars (11 ratings). Rate now:
Here you can rate the AMD Phenom II X4 970 to help other visitors make their purchasing decisions. The average rating is 0 stars (0 ratings). Rate now:


Average performance in benchmarks

⌀ Single core performance in 1 CPU benchmarks
Intel Core2 Duo E8400 (100%)
AMD Phenom II X4 970 (93%)
⌀ Multi core performance in 2 CPU benchmarks
Intel Core2 Duo E8400 (41%)
AMD Phenom II X4 970 (100%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core2 Duo E8400 Intel Core2 Duo E8400
2C 2T @ 3.00 GHz
473 (100%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
439 (93%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core2 Duo E8400 Intel Core2 Duo E8400
2C 2T @ 3.00 GHz
841 (56%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
1491 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core2 Duo E8400 Intel Core2 Duo E8400
2C 2T @ 3.00 GHz
1129 (26%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
4361 (100%)

CPU-Z Benchmark 17 (Single-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
Intel Core2 Duo E8400 Intel Core2 Duo E8400
2C 2T @ 3.00 GHz
252 (100%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
0 (0%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
Intel Core2 Duo E8400 Intel Core2 Duo E8400
2C 2T @ 3.00 GHz
465 (100%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
0 (0%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core2 Duo E8400 Intel Core2 Duo E8400
2C 2T @ 3.00 GHz
0 (0%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
92 (100%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core2 Duo E8400 Intel Core2 Duo E8400
2C 2T @ 3.00 GHz
0 (0%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
355 (100%)

Devices using this processor

Intel Core2 Duo E8400 AMD Phenom II X4 970
Unknown Unknown

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