AMD Phenom II X4 970 vs Intel Core 2 Quad Q9300

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CPU comparison with benchmarks


AMD Phenom II X4 970 CPU1 vs CPU2 Intel Core 2 Quad Q9300
AMD Phenom II X4 970 Intel Core 2 Quad Q9300

CPU comparison

In this CPU comparison, we compare the AMD Phenom II X4 970 and the Intel Core 2 Quad Q9300 and use benchmarks to check which processor is faster.

We compare the AMD Phenom II X4 970 4 core processor released in Q3/2010 with the Intel Core 2 Quad Q9300 which has 4 CPU cores and was introduced in Q1/2008.
AMD Phenom II (52) Family Intel Core2 Quad (19)
AMD Phenom II - 800/900 (23) CPU group Intel Core 2 Quad Q8000/Q9000 (16)
4 Generation 2
Deneb (K10) Architecture Yorkfield (Penryn)
Desktop Segment Desktop
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

The AMD Phenom II X4 970 is a 4 core processor with a clock frequency of 3.50 GHz. The processor can compute 4 threads at the same time. The Intel Core 2 Quad Q9300 clocks with 2.50 GHz, has 4 CPU cores and can calculate 4 threads in parallel.

AMD Phenom II X4 970 Characteristic Intel Core 2 Quad Q9300
4 Cores 4
4 Threads 4
normal Core architecture normal
No Hyperthreading No
Yes Overclocking ? No
3.50 GHz Frequency 2.50 GHz
-- Turbo Frequency (1 Core) --
-- Turbo Frequency (All Cores) --

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

AMD Phenom II X4 970 Characteristic Intel Core 2 Quad Q9300
-- AI hardware --
-- AI specifications --
-- NPU + CPU + iGPU --

Integrated graphics (iGPU)

Graphics (iGPU) integrated into the processor not only enable image output without having to rely on a dedicated graphics solution, but can also efficiently accelerate video playback.

no iGPU GPU no iGPU
GPU frequency --
-- GPU (Turbo) --
-- GPU Generation --
Technology
Max. displays
-- Compute units --
-- Shader --
No Hardware Raytracing No
No Frame Generation No
-- Max. GPU Memory --
-- DirectX Version --

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

no iGPU GPU no iGPU
No Codec h265 / HEVC (8 bit) No
No Codec h265 / HEVC (10 bit) No
No Codec h264 No
No Codec VP9 No
No Codec VP8 No
No Codec AV1 No
No Codec AVC No
No Codec VC-1 No
No Codec JPEG No

Memory & PCIe

Up to GB of memory in a maximum of 2 memory channels is supported by the AMD Phenom II X4 970, while the Intel Core 2 Quad Q9300 supports a maximum of 16 GB of memory with a maximum memory bandwidth of 17.1 GB/s enabled.

AMD Phenom II X4 970 Characteristic Intel Core 2 Quad Q9300
DDR3-1333, DDR2-1066 Memory DDR3-1066, DDR2-800
Max. Memory 16 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
21.3 GB/s Max. Bandwidth 17.1 GB/s
No ECC No
-- L2 Cache 6.00 MB
6.00 MB L3 Cache --
-- PCIe version --
-- PCIe lanes --
-- PCIe Bandwidth --

Thermal Management

The AMD Phenom II X4 970 has a TDP of 125 W. The TDP of the Intel Core 2 Quad Q9300 is 95 W. System integrators use the TDP of the processor as a guide when dimensioning the cooling solution.

AMD Phenom II X4 970 Characteristic Intel Core 2 Quad Q9300
125 W TDP (PL1 / PBP) 95 W
-- TDP (PL2) --
-- TDP up --
-- TDP down --
-- Tjunction max. --

Technical details

The AMD Phenom II X4 970 has 6.00 MB cache and is manufactured in 45 nm. The cache of Intel Core 2 Quad Q9300 is at 6.00 MB. The processor is manufactured in 45 nm.

AMD Phenom II X4 970 Characteristic Intel Core 2 Quad Q9300
45 nm Technology 45 nm
Unknown Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE3, SSE4a ISA extensions MMX, SSE2, SSE3, SSE4.1
AM3 Socket LGA 775
AMD-V Virtualization VT-x, VT-d
No AES-NI No
Windows 10, Linux Operating systems Windows 10, Linux
Q3/2010 Release date Q1/2008
-- Release price --
show more data show more data


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Here you can rate the Intel Core 2 Quad Q9300 to help other visitors make their purchasing decisions. The average rating is 2.0 stars (1 ratings). Rate now:

Average performance in benchmarks

Single core performance in 1 CPU benchmarks
AMD Phenom II X4 970 (100%)
Intel Core 2 Quad Q9300 (80%)
Multi core performance in 2 CPU benchmarks
AMD Phenom II X4 970 (100%)
Intel Core 2 Quad Q9300 (73%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
439 (100%)
Intel Core 2 Quad Q9300 Intel Core 2 Quad Q9300
4C 4T @ 2.50 GHz
352 (80%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
1491 (100%)
Intel Core 2 Quad Q9300 Intel Core 2 Quad Q9300
4C 4T @ 2.50 GHz
1093 (73%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
4361 (100%)
Intel Core 2 Quad Q9300 Intel Core 2 Quad Q9300
4C 4T @ 2.50 GHz
3156 (72%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
0 (0%)
Intel Core 2 Quad Q9300 Intel Core 2 Quad Q9300
4C 4T @ 2.50 GHz
178 (100%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
0 (0%)
Intel Core 2 Quad Q9300 Intel Core 2 Quad Q9300
4C 4T @ 2.50 GHz
693 (100%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
0 (0%)
Intel Core 2 Quad Q9300 Intel Core 2 Quad Q9300
4C 4T @ 2.50 GHz
855 (100%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
92 (100%)
Intel Core 2 Quad Q9300 Intel Core 2 Quad Q9300
4C 4T @ 2.50 GHz
0 (0%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
355 (100%)
Intel Core 2 Quad Q9300 Intel Core 2 Quad Q9300
4C 4T @ 2.50 GHz
0 (0%)

Devices using this processor

AMD Phenom II X4 970 Intel Core 2 Quad Q9300
Unknown Unknown

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