Apple M1 Intel Core i7-13620H
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Apple M1 vs Intel Core i7-13620H

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The Apple M1, introduced in late 2020, targets Apple users focusing on energy efficiency and system integration.

The Intel Core i7-13620H, released in early 2023, is aimed at demanding Windows users, gamers, and professional users with high performance requirements.

The Apple M1 (5 nm) offers eight cores (four performance cores, four efficiency cores) and 16 MB of Level 2 Cache. The Intel Core i7-13620H is based on 10 nm manufacturing (Raptor Lake H), has ten cores (six performance cores, four efficiency cores), and 24 MB of Level 3 Cache.

In multi-core benchmarks, the Intel Core i7-13620H is significantly superior. In single-core tests, the Intel processor often shows higher performance but can also exhibit comparable results to the Apple M1. For gaming, the Intel Core i7-13620H with its Intel Iris Xe Graphics 64 and 102 GB/s memory bandwidth is more advantageous on Windows platforms, thanks to broader game compatibility and dedicated GPU options.

The Apple M1 with its Apple M1 (8 Core) graphics unit and 68 GB/s memory bandwidth is suitable for casual gaming within the macOS ecosystem. The Apple M1 stands out for its excellent energy efficiency (5 nm, ARM architecture), leading to very low power consumption and minimal heat generation.

The Intel Core i7-13620H tends to have higher power consumption under load and requires more robust cooling. The price-performance ratio of the Apple M1 is firmly tied to the Apple ecosystem. The Intel Core i7-13620H, due to its widespread availability in Windows laptops, offers greater flexibility and a wider range of price-performance options.

The Apple M1 impresses with efficiency, system integration, and quiet operation, ideal for creative applications and everyday Apple use. The Intel Core i7-13620H offers higher multi-core performance and Windows compatibility, better for demanding tasks, gaming, and system flexibility.

Apple M1

  • Excellent energy efficiency
  • Seamless integration into the Apple ecosystem
  • Quiet operation
  • Strong performance for its power consumption

Intel Core i7-13620H

  • Superior multi-core performance
  • Broad software and game compatibility (Windows)
  • Flexibility in system choice
  • High performance for demanding applications

Performance Overview
Average performance across multiple benchmarks

Single-core performance
Rank 2 - 92 %
Apple M1
Rank 1 - 100 %
Intel Core i7-13620H
Multi-core performance
Rank 2 - 59 %
Apple M1
Rank 1 - 100 %
Intel Core i7-13620H
Cinebench 2026 Single-Thread

Cinebench 2026 Single-Thread
Single-core performance

Apple M1
Apple M1 94 %
8C / 8T · 3.20 GHz
419 pts
Intel Core i7-13620H
10C / 16T · 4.90 GHz
444 pts
Cinebench 2026 Multi-Core

Cinebench 2026 Multi-Core
Multi-core performance

Apple M1
Apple M1 43 %
8C / 8T · 3.20 GHz
1,722 pts
Intel Core i7-13620H
10C / 16T · 4.90 GHz
4,043 pts
Cinebench 2024 Single-Core

Cinebench 2024 Single-Core
Single-core performance

Apple M1
Apple M1 100 %
8C / 8T · 3.20 GHz
112 pts
Intel Core i7-13620H
10C / 16T · 4.90 GHz
112 pts
Cinebench 2024 Multi-Core

Cinebench 2024 Multi-Core
Multi-core performance

Apple M1
Apple M1 52 %
8C / 8T · 3.20 GHz
509 pts
Intel Core i7-13620H
10C / 16T · 4.90 GHz
987 pts
Cinebench R23 Single-Core

Cinebench R23 Single-Core
Single-core performance

Apple M1
Apple M1 83 %
8C / 8T · 3.20 GHz
1,503 pts
Intel Core i7-13620H
10C / 16T · 4.90 GHz
1,812 pts
Cinebench R23 Multi-Core

Cinebench R23 Multi-Core
Multi-core performance

Apple M1
Apple M1 56 %
8C / 8T · 3.20 GHz
7,759 pts
Intel Core i7-13620H
10C / 16T · 4.40 GHz
13,861 pts
Geekbench 6 Single-Core

Geekbench 6 Single-Core
Single-core performance

Apple M1
Apple M1 93 %
8C / 8T · 3.20 GHz
2,369
Intel Core i7-13620H
10C / 16T · 4.90 GHz
2,538
Geekbench 6 Multi-Core

Geekbench 6 Multi-Core
Multi-core performance

Apple M1
Apple M1 70 %
8C / 8T · 3.20 GHz
8,576
Intel Core i7-13620H
10C / 16T · 4.40 GHz
12,310
Geekbench 5, 64bit Single-Core

Geekbench 5, 64bit Single-Core
Single-core performance

Apple M1
Apple M1 94 %
8C / 8T · 3.20 GHz
1,742
Intel Core i7-13620H
10C / 16T · 4.90 GHz
1,859
Geekbench 5, 64bit Multi-Core

Geekbench 5, 64bit Multi-Core
Multi-core performance

Apple M1
Apple M1 65 %
8C / 8T · 3.20 GHz
7,650
Intel Core i7-13620H
10C / 16T · 4.40 GHz
11,766
iGPU - FP32 Performance (Single-precision GFLOPS)

iGPU - FP32 Performance (Single-precision GFLOPS)

Apple M1
Apple M1 100 %
Apple M1 (8 Core)
2,610
Intel Core i7-13620H
Intel Iris Xe Graphics 64 (Alder Lake)
1,488

More benchmarks

At a glance

Wischen
Apple M1Intel Core i7-13620H
FamilyApple M series (38)Intel Core i7 (300)
CPU groupApple M1 (9)Intel Core i 13000H (26)
ArchitectureM1Raptor Lake H
Technology5 nm10 nm
SegmentNotebookNotebook
SocketBGA 1744
Predecessor
SuccessorApple M2

CPU Cores and Base Frequency

Wischen
Apple M1Intel Core i7-13620H
CPU Cores / Threads8 / 810 / 16
Hyperthreading / SMT
Core architecturehybrid (big.LITTLE)hybrid (big.LITTLE)
Core Cluster 1: 4x Firestorm
0.60 - 3.20 GHz
6x Raptor Cove
2.40 - 4.90 GHz
Core Cluster 2: 4x Icestorm
0.60 - 2.06 GHz
4x Gracemont
1.80 - 3.60 GHz
L2-Cache16.00 MB
L3-Cache24.00 MB
Overclocking

Integrated graphics (iGPU)

Wischen
Apple M1Intel Core i7-13620H
GPU nameApple M1 (8 Core)Intel Iris Xe Graphics 64 (Alder Lake)
GPU frequency0.39 - 1.30 GHz0.40 - 1.50 GHz
CUs / Shader128 / 102464 / 512
Raytracing
Max. displays24
Max. GPU Memory8 GB32 GB
Technology5 nm10 nm
Release dateQ4/2020Q1/2022

NPU AI performance

Wischen
Apple M1Intel Core i7-13620H
AI hardwareApple Neural Engine
AI specifications16 Neural cores @ 11 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen
Apple M1Intel Core i7-13620H
MemoryLPDDR4X-4266 (68.2 GB/s)
LPDDR5-6400 (102.4 GB/s)
DDR5-5200 (83.2 GB/s)
LPDDR4X-4266 (68.2 GB/s)
DDR4-3200 (51.2 GB/s)
Max. Memory16 GB96 GB
Memory channels22
ECCNoYes
PCIe4.05.0 x 28
PCIe Bandwidth110.3 GB/s

Thermal Management

Wischen
Apple M1Intel Core i7-13620H
TDP18 W45 W
TDP (PL2)115 W
TDP up20 W
TDP down10 W35 W
T. junction max.100 °C

Technical details

Wischen
Apple M1Intel Core i7-13620H
Chip designMonolithicMonolithic
AES-NI
Operating systemsmacOSWindows 10, Windows 11, Linux
Instruction setArmv8.5-A (64 bit)x86-64 (64 bit)
ISA extensionsRosetta 2 x86-EmulationSSE4.1, SSE4.2, AVX2, AVX2+
Release dateQ4/2020Q1/2023
Release price502 $
DocumentsTechnical data sheet

Your rating

Here you can rate one or both of the processors. The average rating of Apple M1 is 4.5 stars (777 ratings), while Intel Core i7-13620H has received 4.1 stars (258 ratings).

Click on the stars to rate one or both processors.

Apple M1
Apple M1
8C / 8T · 0.60 - 3.20 GHz
Intel Core i7-13620H
Intel Core i7-13620H
10C / 16T · 2.40 - 4.90 GHz

Most popular CPUs in both categories

Apple M1
Apple M1
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