AMD Ryzen Z1 vs Intel Core Ultra 7 164U

Last updated:

CPU comparison with benchmarks


AMD Ryzen Z1 CPU1 vs CPU2 Intel Core Ultra 7 164U
AMD Ryzen Z1 Intel Core Ultra 7 164U

CPU comparison

In this CPU comparison, we compare the AMD Ryzen Z1 and the Intel Core Ultra 7 164U and use benchmarks to check which processor is faster.

We compare the AMD Ryzen Z1 6 core processor released in Q3/2023 with the Intel Core Ultra 7 164U which has 12 CPU cores and was introduced in Q1/2024.
AMD Ryzen Z1 (2) Family Intel Core Ultra 7 (9)
AMD Ryzen 7040 (21) CPU group Intel Core Ultra 100U (7)
6 Generation 1
Phoenix (Zen 4) Architecture Meteor Lake U
Mobile Segment Mobile
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

The AMD Ryzen Z1 is a 6 core processor with a clock frequency of 3.50 GHz (4.90 GHz). The processor can compute 12 threads at the same time. The Intel Core Ultra 7 164U clocks with 1.10 GHz (4.80 GHz), has 12 CPU cores and can calculate 14 threads in parallel.

AMD Ryzen Z1 Characteristic Intel Core Ultra 7 164U
6 Cores 12
12 Threads 14
normal Core architecture hybrid (big.LITTLE)
Yes Hyperthreading Yes
No Overclocking ? No
3.50 GHz (4.90 GHz)
6x Zen 4
A-Core 1.10 GHz (4.80 GHz)
2x Redwood Cove
-- B-Core 0.70 GHz (3.80 GHz)
8x Crestmont
-- C-Core 0.40 GHz (2.10 GHz)
2x Crestmont

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

AMD Ryzen Z1 Characteristic Intel Core Ultra 7 164U
-- AI hardware Intel AI engine
-- AI specifications Intel AI Boost @ 1.4 GHz (OpenVINO, WindowsML, DirectML, ONNX RT)

Internal Graphics

Graphics (iGPU) integrated into the processor not only enable image output without having to rely on a dedicated graphics solution, but can also efficiently accelerate video playback.

AMD Radeon 740M GPU Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake)
0.80 GHz GPU frequency 0.60 GHz
2.50 GHz GPU (Turbo) 1.80 GHz
10 GPU Generation --
4 nm Technology 5 nm
4 Max. displays 4
4 Compute units 64
256 Shader 512
Yes Hardware Raytracing Yes
AMD FSR Frame Generation No
32 GB Max. GPU Memory 32 GB
12 DirectX Version 12.2

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

AMD Radeon 740M GPU Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake)
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode Codec VP9 Decode
Decode Codec VP8 Decode
Decode / Encode Codec AV1 Decode / Encode
Decode Codec AVC Decode / Encode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

Up to 256 GB of memory in a maximum of 2 memory channels is supported by the AMD Ryzen Z1, while the Intel Core Ultra 7 164U supports a maximum of 64 GB of memory with a maximum memory bandwidth of 102.4 GB/s enabled.

AMD Ryzen Z1 Characteristic Intel Core Ultra 7 164U
DDR5-4800, DDR5-5600, LPDDR5-6400, LPDDR5X-7500 Memory LPDDR5-6400
256 GB Max. Memory 64 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
120.0 GB/s Max. Bandwidth 102.4 GB/s
Yes ECC No
6.00 MB L2 Cache 12.00 MB
16.00 MB L3 Cache --
4.0 PCIe version 4.0
20 PCIe lanes 12
39.4 GB/s PCIe Bandwidth 23.6 GB/s

Thermal Management

The AMD Ryzen Z1 has a TDP of 15 W. The TDP of the Intel Core Ultra 7 164U is 9 W. System integrators use the TDP of the processor as a guide when dimensioning the cooling solution.

AMD Ryzen Z1 Characteristic Intel Core Ultra 7 164U
15 W TDP (PL1 / PBP) 9 W
-- TDP (PL2) 30 W
30 W TDP up 15 W
15 W TDP down --
100 °C Tjunction max. 110 °C

Technical details

The AMD Ryzen Z1 has 22.00 MB cache and is manufactured in 4 nm. The cache of Intel Core Ultra 7 164U is at 12.00 MB. The processor is manufactured in 7 nm.

AMD Ryzen Z1 Characteristic Intel Core Ultra 7 164U
4 nm Technology 7 nm
Monolithic Chip design Chiplet
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512 ISA extensions SSE4.1, SSE4.2, AVX2
FP8 Socket BGA 2551
AMD-V, SVM Virtualization VT-x, VT-x EPT, VT-d
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems Windows 11, Linux
Q3/2023 Release date Q1/2024
-- Release price --
show more data show more data


Rate these processors

Here you can rate the AMD Ryzen Z1 to help other visitors make their purchasing decisions. The average rating is 5.0 stars (2 ratings). Rate now:
Here you can rate the Intel Core Ultra 7 164U to help other visitors make their purchasing decisions. The average rating is 0 stars (0 ratings). Rate now:


iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
AMD Ryzen Z1 AMD Ryzen Z1
AMD Radeon 740M @ 2.50 GHz
1280 (72%)
Intel Core Ultra 7 164U Intel Core Ultra 7 164U
Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake) @ 1.80 GHz
1785 (100%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen Z1 AMD Ryzen Z1
6C 12T @ 4.90 GHz
1821 (100%)
Intel Core Ultra 7 164U Intel Core Ultra 7 164U
12C 14T @ 4.80 GHz
0 (0%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen Z1 AMD Ryzen Z1
6C 12T @ 3.50 GHz
7706 (100%)
Intel Core Ultra 7 164U Intel Core Ultra 7 164U
12C 14T @ 1.10 GHz
0 (0%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
AMD Ryzen Z1 AMD Ryzen Z1
6C 12T @ 4.90 GHz
0 (0%)
Intel Core Ultra 7 164U Intel Core Ultra 7 164U
12C 14T @ 4.80 GHz
2164 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
AMD Ryzen Z1 AMD Ryzen Z1
6C 12T @ 3.50 GHz
0 (0%)
Intel Core Ultra 7 164U Intel Core Ultra 7 164U
12C 14T @ 1.10 GHz
8665 (100%)

Devices using this processor

AMD Ryzen Z1 Intel Core Ultra 7 164U
Unknown Unknown

Popular comparisons containing this CPUs

1. AMD Ryzen Z1AMD Ryzen Z1 Extreme AMD Ryzen Z1 vs AMD Ryzen Z1 Extreme
2. AMD Ryzen Z1AMD Ryzen 7 6800U AMD Ryzen Z1 vs AMD Ryzen 7 6800U
3. Valve Steam Deck (AMD Custom APU 0405)AMD Ryzen Z1 Valve Steam Deck (AMD Custom APU 0405) vs AMD Ryzen Z1
4. Qualcomm Snapdragon 8 Gen 2AMD Ryzen Z1 Qualcomm Snapdragon 8 Gen 2 vs AMD Ryzen Z1
5. AMD Ryzen Z1AMD Ryzen 5 7640U AMD Ryzen Z1 vs AMD Ryzen 5 7640U
6. AMD Ryzen 7 7840UAMD Ryzen Z1 AMD Ryzen 7 7840U vs AMD Ryzen Z1
7. AMD Ryzen Z1Intel Core i7-1360P AMD Ryzen Z1 vs Intel Core i7-1360P
8. AMD Ryzen Z1Apple M1 AMD Ryzen Z1 vs Apple M1
9. AMD Ryzen Z1Apple M2 AMD Ryzen Z1 vs Apple M2
10. AMD Ryzen Z1AMD Ryzen 7 5800H AMD Ryzen Z1 vs AMD Ryzen 7 5800H


back to index