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AMD Ryzen Threadripper 7960X vs Apple M4 Pro (14-CPU 20-GPU)

Last updated: 2026-07-03

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 2 - 71 %

AMD Ryzen Threadripper 7960X

Rank 1 - 100 %

Apple M4 Pro (14-CPU 20-GPU)

Multi-core performance

Rank 1 - 100 %

AMD Ryzen Threadripper 7960X

Rank 2 - 95 %

Apple M4 Pro (14-CPU 20-GPU)

Geekbench 6 Single-Core
Single-core performance

24C / 48T · 5.30 GHz

2,780

14C / 14T · 4.51 GHz

3,940

Geekbench 6 Multi-Core
Multi-core performance

24C / 48T · 4.20 GHz

23,950

14C / 14T · 3.50 GHz

22,700

More benchmarks

Cinebench 2026 (ST)
218 entries

Cinebench 2026 (MC)
219 entries

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

FP32 SP (iGPU)
2,219 entries

PassMark CPU-Mark
2,504 entries

CPU performance per watt (efficiency)
140 entries

AI performance (NPU)
218 entries

Specifications

At a glance

Wischen	AMD Ryzen Threadripper 7960X	Apple M4 Pro (14-CPU 20-GPU)
Family	AMD Ryzen Threadripper (16)	Apple M series (38)
CPU group	AMD Ryzen Threadripper 7000 (3)	Apple M4 (7)
Architecture	Storm Peak (Zen 4)	M4
Technology	5 nm	3 nm
Segment	Desktop	Notebook
Socket	sTR5
Predecessor		Apple M3 Pro (12-CPU 18-GPU)
Successor	AMD Ryzen Threadripper 9960X	Apple M5 Pro (18-CPU 20-GPU)

CPU Cores and Base Frequency

Wischen	AMD Ryzen Threadripper 7960X	Apple M4 Pro (14-CPU 20-GPU)
CPU Cores / Threads	24 / 48	14 / 14
Hyperthreading / SMT	✓	✗
Core architecture	normal	hybrid (big.LITTLE)
Core Cluster 1:	24x Zen 4 4.20 - 5.30 GHz	10x Donan P-Core 1.26 - 4.51 GHz
Core Cluster 2:		4x Donan E-Core 1.02 - 2.59 GHz
L2-Cache	24.00 MB	36.00 MB
L3-Cache	128.00 MB
Overclocking	✓	✗

Integrated graphics (iGPU)

Wischen	AMD Ryzen Threadripper 7960X	Apple M4 Pro (14-CPU 20-GPU)
GPU name	no iGPU	Apple M4 Pro (20 Core)
GPU frequency		0.39 - 1.58 GHz
CUs / Shader	/	320 / 2560
Raytracing	✗	✓
Max. displays		3
Max. GPU Memory		32 GB
Technology		3 nm
Release date		Q4/2024

NPU AI performance

Wischen	AMD Ryzen Threadripper 7960X	Apple M4 Pro (14-CPU 20-GPU)
AI hardware		Apple Neural Engine
AI specifications		16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen	AMD Ryzen Threadripper 7960X	Apple M4 Pro (14-CPU 20-GPU)
Memory	DDR5-5200 (166.4 GB/s)	LPDDR5X-8533 (273.0 GB/s)
Max. Memory	1024 GB	64 GB
Memory channels	4	4
ECC	Yes	No
PCIe	5.0 x 48	5.0
PCIe Bandwidth	189.0 GB/s

Thermal Management

Wischen	AMD Ryzen Threadripper 7960X	Apple M4 Pro (14-CPU 20-GPU)
TDP	350 W	50 W
TDP (PL2)
TDP up
TDP down
T. junction max.	95 °C	100 °C

Technical details

Wischen	AMD Ryzen Threadripper 7960X	Apple M4 Pro (14-CPU 20-GPU)
Chip design	Chiplet	Monolithic
AES-NI	✓	✓
Operating systems	Windows 11, Linux	macOS, iPadOS
Instruction set	x86-64 (64 bit)	Armv9.2-A (64 bit)
ISA extensions	SSE4A, SSE4.2, SSSE3, AVX2, AVX512, FMA3	Rosetta 2 x86-Emulation, AVX2, SME
Release date	Q4/2023	Q4/2024
Release price	1790 $
Documents	Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of AMD Ryzen Threadripper 7960X is 2.2 stars (52 ratings), while Apple M4 Pro (14-CPU 20-GPU) has received 4.8 stars (460 ratings).

Click on the stars to rate one or both processors.

AMD Ryzen Threadripper 7960X
24C / 48T · 4.20 - 5.30 GHz

★★★★★

Apple M4 Pro (14-CPU 20-GPU)
14C / 14T · 1.26 - 4.51 GHz

★★★★★